|
| Ride Date |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
12/27/2013
(Fri)
|
17.54 |
0 |
0 |
159 |
215 |
15.40 |
37.50 |
Road: Flat |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
| Comments: Easy ride with Jimmy, Suzette, and James. Just a short easy ride to get started again. |
| Weather Conditions: Cool, but light winds |
12/30/2013
(Mon)
|
40.29 |
0 |
0 |
159 |
1,329 |
15.70 |
37.70 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
| Comments: Ride with Jimmy and James to Boulder City. Mostly easy pace with a few sprints. By the end I was out of power. |
| Weather Conditions: Cool calm. |
| December Rides |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
| 2 |
57.83 |
0 |
0 |
159 |
1,544 |
15.61 |
37.70 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
| 126 |
6,364.72 |
0 |
0 |
151 |
196,306 |
18.36 |
53.00 |
n/a |
n/a |
n/a |
|
|
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