|
| Ride Date |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
8/14/2013
(Wed)
|
50.48 |
0 |
0 |
149 |
1,350 |
17.90 |
46.50 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
| Comments: "McRide" with five others. Easy pace for almost all of ride. Need to restart slowly since this is first ride in two weeks. Legs are a little sore. |
| Weather Conditions: Warm with light winds. |
8/20/2013
(Tue)
|
60.84 |
0 |
0 |
151 |
1,799 |
18.20 |
43.80 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
| Comments: "Racetrack Run" club ride with JT, Jimmy and Robert. Out of shape. Very slow on hills. Didn't push it much. Need to ease back into cycling and then ramp it up. |
| Weather Conditions: Warm with light winds |
8/21/2013
(Wed)
|
50.70 |
0 |
0 |
150 |
1,425 |
18.60 |
46.70 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
| Comments: "McRide" |
| Weather Conditions: |
8/28/2013
(Wed)
|
50.36 |
0 |
0 |
150 |
1,337 |
18.90 |
48.00 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
| Comments: "McRide" |
| Weather Conditions: |
8/31/2013
(Sat)
|
58.08 |
0 |
0 |
150 |
2,067 |
17.30 |
42.70 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
| Comments: River Mountain Trail with Green Valley Cyclists and Biking Las Vegas. Trail washed out so changed to Lake Las Vegas. |
| Weather Conditions: Light winds |
| August Rides |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
| 5 |
270.46 |
0 |
0 |
150 |
7,978 |
18.16 |
48.00 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
| 126 |
6,364.72 |
0 |
0 |
151 |
196,306 |
18.36 |
53.00 |
n/a |
n/a |
n/a |
|
|
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