| Ride Date |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
10/1/2013
(Tue)
|
32.50 |
15.50 |
689 |
87 |
0 |
849 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 3:30 Easy 2 hour ride end of the day |
10/2/2013
(Wed)
|
67.90 |
17.70 |
2,382 |
111 |
0 |
2400 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Cape ride with Fred, Raul, Don & Dave. Coffee in Woods Hole then lunch at the Marshland |
10/3/2013
(Thu)
|
47.00 |
15.80 |
1,237 |
94 |
0 |
1200 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 12:00 Local |
10/5/2013
(Sat)
|
53.60 |
17.50 |
1,629 |
102 |
0 |
1400 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 11:45 Down to Adamsville and coffee at Partners |
10/8/2013
(Tue)
|
4.55 |
0.00 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: testing ride in the neighborhood |
10/9/2013
(Wed)
|
65.90 |
18.00 |
1,665 |
113 |
0 |
2370 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Ride to Whites Bakery from Dave's house with Raul & Dave |
10/10/2013
(Thu)
|
62.80 |
16.20 |
2,052 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:45 LC with lunch at Partners |
10/12/2013
(Sat)
|
45.90 |
15.40 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 11;00 am local |
10/13/2013
(Sun)
|
31.60 |
15.40 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Local |
10/14/2013
(Mon)
|
53.60 |
16.00 |
1,883 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10 Acoxcet with Raul,lunch at Partners |
10/21/2013
(Mon)
|
42.60 |
15.30 |
2,506 |
122 |
0 |
1952 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8 Ride with Carol, Chuck, Lynn & Dan. Went to the dirt road then HF and home via CC |
10/25/2013
(Fri)
|
60.90 |
18.10 |
1,374 |
113 |
0 |
2100 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:15 West side via Sonaran Desert Dr coffee @ Exhale |
10/26/2013
(Sat)
|
34.30 |
13.90 |
1,340 |
93 |
0 |
1168 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:00 Easy ride and met Louise & Pepper at The Black Mt Cafe for breakfast |
10/27/2013
(Sun)
|
64.00 |
17.30 |
3,065 |
134 |
0 |
3100 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:45 Faster Grand Fondo with Chuck & Carol |
10/28/2013
(Mon)
|
44.00 |
14.20 |
1,601 |
95 |
0 |
1400 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:30 South with Carol & Chuck to the Herb Box for lunch |
10/30/2013
(Wed)
|
57.15 |
15.40 |
2,622 |
107 |
0 |
2136 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 With Mike,Lynn,Tim & Dave to Tonto Hills,HF left them at Legend Trail and went thru CC and stopped at the Grotto for coffee |
10/31/2013
(Thu)
|
42.40 |
17.20 |
1,035 |
102 |
0 |
1320 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:30 From Noterra with Marc, Chet, Al, Bob & Tom went to the General Store via Sonaran Desert Drive |
| October Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 17 |
810.70 |
16.39 |
25,080 |
106 |
0 |
21,395 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
11/2/2013
(Sat)
|
42.10 |
19.00 |
1,020 |
119 |
0 |
1508 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 AZB West Side Wander |
11/3/2013
(Sun)
|
51.75 |
14.40 |
1,881 |
0 |
0 |
0 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 South to McDonald Ranch with Carol, Dave & Chuck. Breakfast at The Herb Box in DC Ranch |
11/5/2013
(Tue)
|
60.80 |
18.60 |
1,598 |
113 |
0 |
2100 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:10 Ride to DBT stop in Fountain Hills for coffee,road for a while with a guy training for AZ ironman in a few weeks |
11/6/2013
(Wed)
|
52.90 |
15.40 |
2,563 |
106 |
0 |
1645 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Road with Mike & Dave to Tonto Hills, HF then back thru CC coffee at the Songbird Nest |
11/7/2013
(Thu)
|
41.50 |
17.60 |
1,083 |
109 |
0 |
1495 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:30 Th Noterra Group. Road N to Anthem then S on New River w/Marc, Tom, Al,Lynn,Teresa |
11/10/2013
(Sun)
|
51.80 |
14.70 |
1,808 |
105 |
0 |
2005 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Ride to Sol Cafe for breakfast w/Carol, Chuck, Dennis & Dave. Then Carol I went South to Bell |
11/12/2013
(Tue)
|
50.90 |
14.60 |
2,800 |
112 |
0 |
2200 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:45 Legend Trail, Hills of CF ,Fleming Rd CC Coffee at Songbird Nest |
11/14/2013
(Thu)
|
52.00 |
17.20 |
1,189 |
104 |
0 |
1600 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 12 South to Noterra,Coffee at SaddleCreek |
11/15/2013
(Fri)
|
50.90 |
15.10 |
1,942 |
102 |
0 |
1803 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Went South to Bell Rd with Carol, Chuck & Dan. Breakfast at Soul Cafe and back via Pima |
11/16/2013
(Sat)
|
53.80 |
15.40 |
1,296 |
94 |
0 |
1618 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 West to Elevate Coffee with Dan |
11/17/2013
(Sun)
|
50.70 |
14.00 |
1,808 |
91 |
0 |
1582 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 South to Bell Road with Carol, Chuck , Dave & Dennis. Breakfast at Emily's |
11/20/2013
(Wed)
|
82.80 |
16.70 |
2,979 |
109 |
0 |
2956 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:30 DBG via Bush Hwy & Usary Pass. Lunch in Tempe at coffee shop |
11/21/2013
(Thu)
|
48.70 |
17.10 |
1,050 |
99 |
0 |
1488 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 Noterra to Terravitta with Marc, Tom, Chet & Al. Coffee after the ride at Elevate |
11/24/2013
(Sun)
|
43.10 |
15.20 |
2,160 |
109 |
0 |
1783 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 12:30 Ledgend Trail,Coffee at Songbird Nest,then home via Desert Willow |
11/25/2013
(Mon)
|
45.10 |
16.70 |
1,024 |
100 |
0 |
1361 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 West to N Valley Parkway |
| November Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 15 |
778.85 |
16.11 |
26,201 |
105 |
0 |
25,144 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
12/2/2013
(Mon)
|
41.60 |
16.50 |
1,329 |
115 |
0 |
1510 |
0 |
Road: Flat |
Bacchetta CA 2.0 700 MA
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 11:15 Ride with Raul & Dave to Partners for Lunch |
12/5/2013
(Thu)
|
41.50 |
16.30 |
1,995 |
125 |
0 |
1858 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:30 Boulder View, HF coffee at the Songbird Nest and back via Lone Mountain |
12/6/2013
(Fri)
|
36.50 |
14.20 |
1,389 |
105 |
0 |
1495 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:45 South for lunch with Chuck & Dan |
12/9/2013
(Mon)
|
61.75 |
15.90 |
1,564 |
108 |
0 |
2325 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:00 Norterra via Sonaran Desert Drive ,coffee at Elevate |
12/12/2013
(Thu)
|
42.60 |
16.50 |
0 |
107 |
0 |
1525 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Norterra to General Store back via Pinnacle with Marc, Tom, Bob & Lynn |
12/13/2013
(Fri)
|
52.10 |
16.20 |
1,222 |
98 |
0 |
1658 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:00 ride to Elevate Coffee with Dan,Bob E,Lynn & Jim |
12/14/2013
(Sat)
|
44.15 |
18.30 |
1,690 |
128 |
0 |
2141 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 AZ Bike,Stagecoach,Legend Trail to General Store and back via Sonoran Desert Drive |
12/15/2013
(Sun)
|
48.50 |
15.20 |
2,215 |
106 |
0 |
1838 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:00 Tonto Hills,HF then thru CC with Renzo,Mike, Chuck & Bob E. Coffee at the Songbird |
12/17/2013
(Tue)
|
52.30 |
17.90 |
1,005 |
114 |
0 |
1909 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 Bullshifters from Moon Valley Park to Sonoran Desert Drive. Very cold 1st 5 miles |
12/19/2013
(Thu)
|
46.70 |
15.90 |
2,087 |
107 |
0 |
1791 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 1:30 Boulder View back thru CC coffee at Janeu's |
12/21/2013
(Sat)
|
41.50 |
14.90 |
1,900 |
109 |
0 |
1729 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Up Dynamite & Jomax back down Happy Valley to The Good Egg for Breakfast with Chuck & Dab |
12/24/2013
(Tue)
|
38.00 |
18.10 |
942 |
119 |
0 |
1100 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 Went to Sonoran Desert Drive |
12/26/2013
(Thu)
|
47.40 |
15.90 |
2,164 |
123 |
0 |
2137 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Ledgend Trail ,turned around at Bartlet Lake Rd then HF,lunch @ Janey's |
12/28/2013
(Sat)
|
50.70 |
17.50 |
1,040 |
109 |
0 |
1800 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 1:30 West on Sonaran Desert Drive,coffee at Saddlecreek |
12/30/2013
(Mon)
|
45.30 |
15.10 |
1,644 |
98 |
0 |
1559 |
0 |
Road: Hills |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 11:30 South to Aj's for Coffee |
12/31/2013
(Tue)
|
44.90 |
16.40 |
983 |
105 |
0 |
1581 |
0 |
Road: Flat |
Bacchetta CA 2.0 650
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Ride from Noterra to the Country Store with Al, Tom, Lynn, Jim, Rick & Chad |
| December Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 16 |
735.50 |
16.32 |
23,169 |
111 |
0 |
27,956 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 219 |
10,750.09 |
16.49 |
315,450 |
110 |
1,639 |
284,379 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
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