| Ride Date |
Ride Description |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Weight (lbs) |
Weather Conditions |
Effort
(manage levels) |
Route
(manage routes) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
12/1/2023
(Fri)
|
SR Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
12/4/2023
(Mon)
|
SR Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
12/5/2023
(Tue)
|
SR Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
12/6/2023
(Wed)
|
SR Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
12/8/2023
(Fri)
|
SR Gym |
6.40 |
00:40:00 |
9.60 |
0.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
12/11/2023
(Mon)
|
SR Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
12/12/2023
(Tue)
|
SR Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
12/13/2023
(Wed)
|
SR Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
12/15/2023
(Fri)
|
SR Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
12/16/2023
(Sat)
|
SR Bike Patrol |
12.70 |
00:56:00 |
13.61 |
20.50 |
150 |
|
4 - Normal 14-16 mph |
Sunriver OR |
0 |
Road: Flat |
Rans Altera Crank Forward
Electric |
'BentRider Recumbent Club |
12/18/2023
(Mon)
|
SR Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
12/19/2023
(Tue)
|
SR Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
12/20/2023
(Wed)
|
SR Bike Patrol |
8.50 |
00:39:00 |
13.08 |
20.10 |
150 |
|
4 - Normal 14-16 mph |
Sunriver OR |
0 |
Road: Flat |
Rans Altera Crank Forward
Electric |
'BentRider Recumbent Club |
12/21/2023
(Thu)
|
SR Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
12/22/2023
(Fri)
|
SR Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
12/23/2023
(Sat)
|
SR Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
12/24/2023
(Sun)
|
GynGym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
12/27/2023
(Wed)
|
SR Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
12/28/2023
(Thu)
|
SR Gym |
6.40 |
00:40:00 |
9.60 |
15.00 |
150 |
|
9 - Stationary |
Indoor |
0 |
In: Stat |
other
Stat |
'BentRider Recumbent Club |
12/29/2023
(Fri)
|
SR Bike Patrol |
12.70 |
00:55:00 |
13.85 |
19.30 |
150 |
|
4 - Normal 14-16 mph |
Sunriver OR |
0 |
Road: Flat |
Rans Altera Crank Forward
Electric |
'BentRider Recumbent Club |
| December Rides |
Ride Description |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Weight (lbs) |
Weather Conditions |
Effort |
Route |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
| 20 |
n/a |
142.70 |
13:50:00 |
10.54 |
20.50 |
150 |
n/a |
n/a |
n/a |
0 |
n/a |
n/a |
n/a |
| YTD Rides |
Ride Description |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Weight (lbs) |
Weather Conditions |
Effort |
Route |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
| 207 |
n/a |
2,416.40 |
219:10:39 |
11.45 |
25.50 |
150 |
n/a |
n/a |
n/a |
0 |
n/a |
n/a |
n/a |
view my journal
Slo Joe "Cogitations"
