| Ride Date |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
11/1/2024
(Fri)
|
54.00 |
19.80 |
1,729 |
99 |
83 |
1482 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bke10/24
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:45 Almost Anthem / Williams with stop at eye doc |
11/3/2024
(Sun)
|
44.70 |
17.50 |
2,488 |
87 |
91 |
1095 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bke10/24
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Sunday meander 45% |
11/5/2024
(Tue)
|
59.15 |
21.30 |
1,680 |
112 |
81 |
1884 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bke10/24
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:45 DBG via Fountain Hills 41% |
11/7/2024
(Thu)
|
52.20 |
19.20 |
1,431 |
101 |
79 |
1547 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bke10/24
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 Elevate via Almost Anthem then SDD 36% |
11/8/2024
(Fri)
|
8.70 |
17.00 |
328 |
0 |
0 |
0 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bke10/24
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Adjusting bike |
11/10/2024
(Sun)
|
40.70 |
15.30 |
732 |
97 |
72 |
1420 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bke10/24
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Sunday Brunch w/4 89% |
11/12/2024
(Tue)
|
51.28 |
18.60 |
2,459 |
103 |
73 |
1595 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bke10/24
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7;45 Cave Creek Meander on Chaim' route. Met Chuk at Janey's then PB Meeting 30% |
11/16/2024
(Sat)
|
44.75 |
18.50 |
2,371 |
102 |
75 |
1337 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bke10/24
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:10 Started with NSCC then went solo |
| November Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 8 |
355.48 |
18.75 |
13,218 |
100 |
79 |
10,360 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 131 |
5,960.16 |
17.93 |
230,487 |
94 |
68 |
163,725 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
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