|
| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Body Fat (%) |
Calories Burned (kcal) |
Route
(manage routes) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
Modify Ride |
8/8/2024
(Thu)
|
9.38 |
00:36:00 |
15.63 |
0 |
0 |
183 |
14.5 |
385 |
7th east |
0 |
Road: Flat |
Time VXR
Road |
LDSRiders |
| Weather Conditions: |
10/8/2024
(Sat)
|
11.55 |
00:45:50 |
15.12 |
132 |
162 |
183 |
14.5 |
489 |
7th east |
0 |
Road: Flat |
Time VXR
Road |
LDSRiders |
| Weather Conditions: |
12/8/2024
(Mon)
|
12.44 |
00:50:47 |
14.70 |
109 |
140 |
183 |
14.5 |
514 |
7th east |
0 |
Road: Flat |
Time VXR
Road |
LDSRiders |
| Weather Conditions: |
19/8/2024
(Mon)
|
14.20 |
00:54:01 |
15.77 |
0 |
0 |
183 |
14.5 |
606 |
7th east |
255 |
Road: Flat |
Time VXR
Road |
LDSRiders |
| Weather Conditions: |
28/8/2024
(Wed)
|
17.20 |
01:07:20 |
15.33 |
0 |
0 |
183 |
14.5 |
624 |
7th east |
272 |
Road: Flat |
Time VXR
Road |
LDSRiders |
| Weather Conditions: |
30/8/2024
(Fri)
|
15.90 |
00:58:42 |
16.25 |
0 |
0 |
183 |
14.5 |
682 |
7th east |
279 |
Road: Flat |
Time VXR
Road |
LDSRiders |
| Weather Conditions: |
31/8/2024
(Sat)
|
15.30 |
00:54:23 |
16.88 |
0 |
0 |
183 |
14.5 |
671 |
7th east |
285 |
Road: Flat |
Time VXR
Road |
LDSRiders |
| Weather Conditions: |
| August Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Body Fat (%) |
Calories Burned (kcal) |
Route |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
|
| 7 |
95.97 |
06:07:03 |
15.72 |
121 |
162 |
183 |
15 |
3,971 |
n/a |
1,091 |
n/a |
n/a |
n/a |
|
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Body Fat (%) |
Calories Burned (kcal) |
Route |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
|
| 28 |
436.07 |
27:18:13 |
16.09 |
121 |
162 |
183 |
15 |
16,183 |
n/a |
7,736 |
n/a |
n/a |
n/a |
|
|
|
