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2024 Journal - Redsfan
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 Redsfan's Blog
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| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort
(manage levels) |
Route
(manage routes) |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
9/2/2024
(Mon)
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13.47 |
01:22:12 |
9.83 |
17.00 |
561 |
230 |
training: general -
solo
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0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Breaking Winds |
| Comments: |
9/12/2024
(Thu)
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0.50 |
00:03:39 |
8.22 |
0.00 |
16 |
230 |
general: commute -
solo
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0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City
700c Hybrid |
Breaking Winds |
| Comments: |
9/12/2024
(Thu)
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14.86 |
01:20:37 |
11.06 |
20.80 |
712 |
230 |
general: commute -
solo
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0 |
2 - Moderate |
Extra-long evening |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Breaking Winds |
| Comments: |
9/14/2024
(Sat)
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12.40 |
01:14:43 |
9.96 |
17.70 |
518 |
230 |
training: general -
solo
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0 |
2 - Moderate |
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0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6
700c Hybrid |
Breaking Winds |
| Comments: |
| September Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 4 |
41.23 |
04:01:11 |
10.29 |
20.80 |
1,807 |
230 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
0 |
0 |
0 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 32 |
175.85 |
22:21:48 |
9.71 |
22.70 |
8,503 |
229 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
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0 |
0 |
0 |
n/a |
n/a |
n/a |
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