|
| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Body Fat (%) |
Calories Burned (kcal) |
Route
(manage routes) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
Modify Ride |
2/9/2024
(Mon)
|
15.00 |
01:00:55 |
14.77 |
0 |
0 |
183 |
14.5 |
622 |
7th east |
328 |
Road: Flat |
Time VXR
Road |
LDSRiders |
| Weather Conditions: |
4/9/2024
(Wed)
|
16.10 |
01:03:53 |
15.12 |
0 |
0 |
183 |
14.5 |
664 |
7th east |
282 |
Road: Flat |
Time VXR
Road |
LDSRiders |
| Weather Conditions: |
6/9/2024
(Fri)
|
16.30 |
00:57:07 |
17.12 |
0 |
0 |
183 |
14.5 |
729 |
7th east |
282 |
Road: Flat |
Time VXR
Road |
LDSRiders |
| Weather Conditions: |
9/9/2024
(Mon)
|
16.00 |
00:57:51 |
16.59 |
0 |
0 |
183 |
14.5 |
698 |
7th east |
278 |
Road: Flat |
Time VXR
Road |
LDSRiders |
| Weather Conditions: |
11/9/2024
(Wed)
|
12.90 |
00:51:46 |
14.95 |
0 |
0 |
183 |
14.5 |
541 |
7th east |
259 |
Road: Flat |
Time VXR
Road |
LDSRiders |
| Weather Conditions: |
14/9/2024
(Sat)
|
18.80 |
01:04:58 |
17.36 |
0 |
0 |
183 |
14.5 |
843 |
7th east |
371 |
Road: Flat |
Time VXR
Road |
LDSRiders |
| Weather Conditions: |
21/9/2024
(Sat)
|
18.80 |
01:03:55 |
17.65 |
0 |
0 |
183 |
14.5 |
812 |
7th east |
358 |
Road: Flat |
Time VXR
Road |
LDSRiders |
| Weather Conditions: |
24/9/2024
(Tue)
|
20.20 |
01:14:31 |
16.26 |
0 |
0 |
183 |
14.5 |
871 |
7th east |
358 |
Road: Flat |
Time VXR
Road |
LDSRiders |
| Weather Conditions: |
27/9/2024
(Fri)
|
16.20 |
00:57:01 |
17.05 |
0 |
0 |
183 |
14.5 |
713 |
7th east |
282 |
Road: Flat |
Time VXR
Road |
LDSRiders |
| Weather Conditions: |
| September Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Body Fat (%) |
Calories Burned (kcal) |
Route |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
|
| 9 |
150.30 |
09:11:57 |
16.40 |
0 |
0 |
183 |
15 |
6,493 |
n/a |
2,798 |
n/a |
n/a |
n/a |
|
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Body Fat (%) |
Calories Burned (kcal) |
Route |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
|
| 28 |
436.07 |
27:18:13 |
16.09 |
121 |
162 |
183 |
15 |
16,183 |
n/a |
7,736 |
n/a |
n/a |
n/a |
|
|
|
