| Ride Date |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
1/1/2025
(Wed)
|
38.81 |
16.60 |
1,500 |
95 |
67 |
1198 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 South to Breakfast Joynt with Carol,Dennis % Deb 73% |
1/3/2025
(Fri)
|
36.95 |
19.60 |
860 |
101 |
74 |
1071 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:25 Dropped Louies of at surgy Center and wen for a ride |
1/5/2025
(Sun)
|
39.30 |
14.30 |
1,124 |
97 |
97 |
1419 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Sunday Brunch with Deb & Kevin with some new hills . Coffee at LaGrand Orange and brunch at Zinburger 83% |
1/6/2025
(Mon)
|
61.40 |
19.50 |
1,601 |
101 |
78 |
1731 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Deen Hills via SDD / Elevate Coffee 36% |
1/10/2025
(Fri)
|
46.98 |
18.00 |
2,184 |
102 |
72 |
1515 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:45 Tom's Thumb / Little Snitch 41% |
1/12/2025
(Sun)
|
39.09 |
14.70 |
986 |
92 |
79 |
1258 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Carol wanted something different so I took on the neighborhoods on Pieswta and Camelback |
1/14/2025
(Tue)
|
48.42 |
17.10 |
2,796 |
99 |
85 |
1550 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:25 Tonto Hills / Roastery 41% |
1/17/2025
(Fri)
|
60.83 |
18.00 |
1,628 |
98 |
69 |
1822 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Cabin Coffee 49% |
1/19/2025
(Sun)
|
40.58 |
15.10 |
785 |
92 |
66 |
1290 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Sunday Brunch from Sauce with Carol, Dennis & Deb |
1/20/2025
(Mon)
|
48.83 |
17.20 |
2,630 |
93 |
56 |
1388 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Tonto Hills/Janeys with 2 pass by's of Branden Mcnulty 31% |
1/22/2025
(Wed)
|
35.75 |
17.50 |
1,591 |
94 |
86 |
1016 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:15 Little Snitch with a difficult flat and a shortened ride 67% |
1/24/2025
(Fri)
|
34.41 |
17.30 |
1,804 |
92 |
81 |
927 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9"30 Windy Tonto Hills 60% |
1/26/2025
(Sun)
|
40.01 |
15.20 |
553 |
97 |
67 |
1367 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: (;30 Sunday Brunch w/6 from Scottsdale Qtr and brunch at Culinary Dropout 83% |
1/31/2025
(Fri)
|
51.26 |
17.70 |
3,110 |
108 |
71 |
1817 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Tonto Hills / Father Kino / CF Coffee 43% |
| January Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 14 |
622.62 |
17.12 |
23,152 |
97 |
75 |
19,369 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 34 |
1,551.91 |
17.41 |
60,654 |
96 |
72 |
48,585 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
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