| Ride Date |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
11/1/2025
(Sat)
|
02:43:09 |
46.17 |
135 |
159 |
1802 |
17.00 |
34.00 |
84 |
115 |
2,014 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: Stedman's 🌄 Ride tail end of the B group |
11/2/2025
(Sun)
|
00:32:52 |
11.02 |
133 |
159 |
322 |
20.10 |
30.50 |
84 |
115 |
236 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: Zwift - Going Coastal in Watopia |
11/2/2025
(Sun)
|
00:35:50 |
12.67 |
147 |
162 |
458 |
21.20 |
39.90 |
83 |
107 |
554 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: Zwift - Race: Stage 4 - Zwift Unlocked - Race (D) on Spinfinity in New York |
11/3/2025
(Mon)
|
01:17:48 |
25.12 |
136 |
164 |
825 |
19.40 |
34.30 |
84 |
108 |
860 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: Zwift - Sugar Cookie in Watopia |
11/5/2025
(Wed)
|
00:52:11 |
18.01 |
142 |
161 |
595 |
20.70 |
44.60 |
84 |
129 |
709 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: Zwift - Green to Screen in New York |
11/5/2025
(Wed)
|
00:22:52 |
22.52 |
130 |
156 |
202 |
16.40 |
34.50 |
79 |
92 |
322 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: Zwift - The Classic in Watopia |
| November Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
| 6 |
06:24:42 |
135.51 |
137 |
164 |
4,204 |
18.48 |
44.60 |
83 |
129 |
4,695 |
n/a |
n/a |
n/a |
| YTD Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
| 173 |
282:18:25 |
4,726.86 |
132 |
173 |
129,664 |
16.97 |
49.80 |
82 |
134 |
108,262 |
n/a |
n/a |
n/a |
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