|
| Ride Date |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
2/2/2025
(Sun)
|
53.35 |
118 |
188 |
161 |
1,509 |
17.90 |
32.20 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
| Comments: Solo to Jean, but rode up on some club riders before I got home, I caught the tail end of the group, but I kept hitting red lights so couldn't catch the main group. I pushed it hard to catch them, but just got the workout. |
| Weather Conditions: Start at 47°. I didn't take windbreaker, but maybe should have. I was cold in places. |
2/4/2025
(Tue)
|
52.69 |
142 |
166 |
161 |
1,614 |
17.20 |
34.90 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
| Comments: Club ride to Blue Diamond. I felt sluggish at first, but felt stronger through the ride. I did work going out, but did a lot of coasting on the way back. I did several sprints, though. good workout. |
| Weather Conditions: Start at 59° with light winds. Winds grew to 15 to 20 mph. |
| February Rides |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
| 2 |
106.04 |
130 |
188 |
161 |
3,123 |
17.55 |
34.90 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
| 12 |
463.16 |
139 |
191 |
163 |
13,094 |
16.99 |
37.50 |
n/a |
n/a |
n/a |
|
|
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