2025 Journal - larryshw
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | All
Ride Date Distance (miles) Average Speed (mph) Altitude Gain (ft) Average Heart Rate (bpm) Average Cadence (rpm) Calories Burned (kcal) Temp (F) Ride Type Bike Club Affiliation
2/2/2025
(Sun)
35.87 14.80 646 105 83 1449 0 Road: Flat Bacchetta Pronto Alto E Bike 10/2024
SWB Bent
Narragansett Bay Wheelmen
Comments: 9:30 Sunday Brunch from Grassroots w/6 Coffee stop La Grande Orange 91%
2/4/2025
(Tue)
57.76 19.00 1,753 106 72 1884 0 Road: Flat Bacchetta Pronto Alto E Bike 10/2024
SWB Bent
Narragansett Bay Wheelmen
Comments: 8:00 New River Amped Coffee solo 55% at end then dropped to 35%
2/7/2025
(Fri)
44.77 18.10 784 99 77 1345 0 Road: Flat Bacchetta Pronto Alto E Bike 10/2024
SWB Bent
Narragansett Bay Wheelmen
Comments: 8:15 Dropped Volvo off for Service . misssed turn for coffee shop. Went to Androleis instead
2/9/2025
(Sun)
46.95 17.40 2,511 89 66 1197 0 Road: Flat Bacchetta Pronto Alto E Bike 10/2024
SWB Bent
Narragansett Bay Wheelmen
Comments: 9:00 Tonto Hills / CF Coffee 53%
2/12/2025
(Wed)
40.67 18.70 1,558 97 73 1053 0 Road: Flat Bacchetta Pronto Alto E Bike 10/2024
SWB Bent
Narragansett Bay Wheelmen
Comments: 9:30 Mojo 53%
2/15/2025
(Sat)
32.40 17.90 1,545 81 60 699 0 Road: Flat Bacchetta Pronto Alto E Bike 10/2024
SWB Bent
Narragansett Bay Wheelmen
Comments: 9:30 Easy Spin before PB Match 69%
2/22/2025
(Sat)
40.52 16.20 2,749 108 93 1568 0 Road: Flat Bacchetta Pronto Alto E Bike 10/2024
SWB Bent
Narragansett Bay Wheelmen
Comments: 9:30 Bartlet 1/2 way - ran out of energy 54% - turned out I had a fever
2/25/2025
(Tue)
55.95 16.30 4,258 115 65 2210 0 Road: Flat Bacchetta Pronto Alto E Bike 10/2024
SWB Bent
Narragansett Bay Wheelmen
Comments: 8:30 NSCC Bartlet w/12 93% top 83% Bottom 54% top 42% end
2/27/2025
(Thu)
31.23 17.80 1,726 83 62 700 0 Road: Flat Bacchetta Pronto Alto E Bike 10/2024
SWB Bent
Narragansett Bay Wheelmen
Comments: 8:53 WIndy day , used extra boost, good day for bike . 20+ tailwind uphill
February Rides Distance (miles) Average Speed (mph) Altitude Gain (ft) Average Heart Rate (bpm) Average Cadence (rpm) Calories Burned (kcal) Temp (F) Ride Type Bike Club Affiliation
9 386.12 17.40 17,530 98 72 12,105 Min: 0
Avg: 0
Max: 0
n/a n/a n/a
YTD Rides Distance (miles) Average Speed (mph) Altitude Gain (ft) Average Heart Rate (bpm) Average Cadence (rpm) Calories Burned (kcal) Temp (F) Ride Type Bike Club Affiliation
34 1,551.91 17.41 60,654 96 72 48,585 Min: 0
Avg: 0
Max: 0
n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | All
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