|
| Ride Date |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
4/1/2025
(Tue)
|
47.02 |
132 |
163 |
162 |
1,562 |
16.90 |
35.10 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
Comments: Club ride to Blue Diamond. I did better than I thought I would after ten days off.
The bike felt easier to push and seamed to roll easier. Maybe due to the inner tube I found stuck to the tire. I replaced the tube and put a lot of talc into the tire. |
| Weather Conditions: Cold and windy. I thought I could go bare legs, but there were places where I was COLD. |
4/3/2025
(Thu)
|
46.17 |
145 |
169 |
157 |
1,598 |
16.60 |
37.80 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
| Comments: Weird ride to Boulder City. Shifter battery went out and took longer than it should have to change. Must have pushed wrong button on Garmin and had to save ride and start new. I didn't clip in fully so foot slipped and banged shin into handlebar. Got a flat climbing Georgia street. took two tries and two tubes to fix it. Then banged my shin a second time. Glad this ride is over. |
| Weather Conditions: No wind to start, but it did come up a bit on the way back. Mayby 8 to 10 mph. Start at 48°
|
| April Rides |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
| 2 |
93.19 |
139 |
169 |
160 |
3,160 |
16.75 |
37.80 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
| 31 |
1,321.53 |
137 |
191 |
161 |
39,499 |
17.10 |
40.30 |
n/a |
n/a |
n/a |
|
|
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