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2025 Journal - 67walkon
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| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
7/1/2025
(Tue)
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21.10 |
498 |
61 |
01:48:49 |
11.63 |
Bethel Canton BS camp |
179 |
107 |
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Min: 77
Avg: 88
Max: 99 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
7/3/2025
(Thu)
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22.10 |
462 |
60 |
01:54:19 |
11.60 |
Bethel Canton BS camp |
180 |
100 |
Feeling normal after crud |
Min: 81
Avg: 88
Max: 93 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
| July Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 2 |
43.20 |
960 |
61 |
03:43:08 |
11.61 |
n/a |
180 |
104 |
n/a |
Min: 77
Avg: 88
Max: 99
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| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 53 |
1,198.90 |
26,430 |
65 |
104:43:50 |
11.48 |
n/a |
183 |
101 |
n/a |
Min: 35
Avg: 78
Max: 102
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