|
| Ride Date |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
7/1/2025
(Tue)
|
45.39 |
135 |
166 |
150 |
1,411 |
17.10 |
40.30 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
Comments: Club ride to Boulder City with about ten riders. Mix of casual and sprints. Also took pruning sheers to trim a bush protruding over the trail. I feel good.
|
| Weather Conditions: Hot with very light winds. Cloud cover on the way back. |
7/3/2025
(Thu)
|
7.69 |
117 |
148 |
152 |
144 |
16.00 |
27.90 |
Road: Flat |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
Comments: Testing for rattling sound. I found a loose washer on my backrest.
Rattling gone, but now hear another noise. |
| Weather Conditions: Warm with low winds. |
7/3/2025
(Thu)
|
7.16 |
121 |
146 |
152 |
128 |
16.90 |
25.40 |
Road: Flat |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
| Comments: More noise testing. Another noise from my headrest. I taped part of it, so we will see. |
| Weather Conditions: Warm with light winds. |
| July Rides |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
| 3 |
60.24 |
124 |
166 |
151 |
1,683 |
16.94 |
40.30 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
| 74 |
3,217.51 |
137 |
199 |
157 |
95,934 |
17.27 |
40.50 |
n/a |
n/a |
n/a |
|
|
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