|
| Ride Date |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
9/1/2025
(Mon)
|
39.56 |
143 |
166 |
152 |
869 |
17.50 |
31.00 |
Road: Rolling |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
| Comments: Split Ends solo. Mostly casual. Pushed a little. Still testing headrest. |
| Weather Conditions: Partly cloudy. Warm with light winds. |
9/3/2025
(Wed)
|
34.83 |
138 |
168 |
153 |
948 |
17.30 |
36.70 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
Comments: To Mountain's Edge Park. Moderate effort. I had problems with HR monitor, new tailbag, and tried bike stand system for when there is nothing to lead against.
HR monitor wasn't reading, so I had to re-pair it. Tailbag sagged into my rear wheel, so I had to try a zip tie to keep the bag away from the tire.
I used cord and two stakes to prop up my bike. It slipped and fell the first time, but I got it the second. Had to straighten the steering and left brake lever. |
| Weather Conditions: Warm, overcast with light or no wind. |
9/5/2025
(Fri)
|
38.99 |
145 |
172 |
152 |
1,099 |
18.50 |
37.20 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
| Comments: Mountain's Edge again. I wanted to see if the maintenance during my last ride slowed me. My speed today is up, but it could be due to favorable winds and a stronger effort. |
| Weather Conditions: Warm with light to moderate winds. Partly cloudy. |
| September Rides |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
| 3 |
113.38 |
142 |
172 |
152 |
2,916 |
17.78 |
37.20 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
| 93 |
4,220.59 |
136 |
199 |
156 |
121,036 |
17.22 |
46.40 |
n/a |
n/a |
n/a |
|
|
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