| Ride Date |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
7/3/2025
(Thu)
|
60.69 |
16.80 |
2,306 |
88 |
59 |
1566 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 Daily Grind via Sakonnet Point |
7/6/2025
(Sun)
|
51.14 |
18.20 |
1,713 |
87 |
60 |
1220 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:00 Plan B for the day after forgot PB Shoes |
7/9/2025
(Wed)
|
52.46 |
17.90 |
1,660 |
80 |
52 |
1077 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:25 Low energy /foot hurts 4/16% |
7/11/2025
(Fri)
|
55.30 |
17.00 |
1,680 |
97 |
61 |
1707 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Whites Mansfield w/R&G&C |
7/13/2025
(Sun)
|
55.57 |
17.20 |
1,988 |
88 |
60 |
1425 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:15 Scuttlebutt Sunday |
7/16/2025
(Wed)
|
51.42 |
16.70 |
1,699 |
101 |
61 |
1744 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Partners w/5 2/4 64% |
7/18/2025
(Fri)
|
55.59 |
17.20 |
2,306 |
86 |
60 |
1397 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 LC/Groundswell 2/20 88% 4-15% at end |
7/20/2025
(Sun)
|
53.63 |
16.70 |
1,903 |
88 |
55 |
1422 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 NBW Scramble w/R&G * Alfredo |
7/22/2025
(Tue)
|
56.25 |
17.80 |
1,952 |
88 |
63 |
1297 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 F&C |
7/23/2025
(Wed)
|
43.00 |
18.50 |
1,790 |
89 |
57 |
1038 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 11:00 Partners after lunch after DR Appt |
7/25/2025
(Fri)
|
50.90 |
17.40 |
1,909 |
87 |
60 |
1277 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 Wild Honey as Plan B |
7/29/2025
(Tue)
|
60.72 |
17.40 |
2,152 |
84 |
59 |
1411 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 6:30 F&C on a hot day with an early start |
| July Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 12 |
646.67 |
17.37 |
23,058 |
89 |
59 |
16,581 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
8/2/2025
(Sat)
|
50.37 |
17.40 |
1,991 |
84 |
58 |
1107 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Daily grind with q fllqt then 2 bad spare tubes. Had to patch the tube |
8/3/2025
(Sun)
|
60.66 |
17.50 |
1,704 |
85 |
58 |
1465 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:15 Met kids at Scuttlebutt then did another 52 miles |
8/5/2025
(Tue)
|
47.63 |
18.80 |
1,499 |
87 |
62 |
1081 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:30 Ride before lunch with Claudia and Bob |
8/6/2025
(Wed)
|
52.45 |
16.10 |
2,198 |
91 |
57 |
1578 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Groundswell w/R&G&Carlos & Joan |
8/8/2025
(Fri)
|
35.61 |
19.70 |
946 |
85 |
58 |
747 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:50 ride between Appointments (had to pu Syd) |
8/10/2025
(Sun)
|
55.68 |
17.30 |
1,808 |
86 |
58 |
1405 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Wild Honey |
8/13/2025
(Wed)
|
55.80 |
17.30 |
1,494 |
84 |
56 |
1304 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:30 Scuttlebutt |
8/15/2025
(Fri)
|
53.04 |
15.90 |
2,500 |
86 |
52 |
1421 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 TLC from Carlos's |
8/17/2025
(Sun)
|
48.37 |
16.70 |
1,309 |
89 |
0 |
1290 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: NBw Rochester w/Raul |
8/22/2025
(Fri)
|
52.61 |
17.60 |
1,965 |
85 |
56 |
1242 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10:20 Daily grind in the Wind |
8/24/2025
(Sun)
|
57.37 |
16.00 |
2,034 |
90 |
61 |
1674 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:15 Met kids at Scuttlebutt |
8/26/2025
(Tue)
|
61.10 |
17.30 |
2,546 |
97 |
61 |
1842 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Groundswell |
8/27/2025
(Wed)
|
52.63 |
16.10 |
1,569 |
86 |
53 |
1374 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:10 Scuttlebutt w/R&G&KJ&Joan |
| August Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 13 |
683.32 |
17.13 |
23,563 |
87 |
58 |
17,530 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
9/1/2025
(Mon)
|
62.63 |
16.40 |
2,441 |
85 |
57 |
1616 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 LC metric Daily Grind |
9/3/2025
(Wed)
|
54.48 |
17.50 |
2,060 |
78 |
54 |
1092 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Scuttlebutt |
9/5/2025
(Fri)
|
50.82 |
18.10 |
1,903 |
100 |
63 |
1541 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:35 Scittlebutt |
9/9/2025
(Tue)
|
28.50 |
17.60 |
792 |
83 |
61 |
658 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:21 Double Flat with a pickup |
9/10/2025
(Wed)
|
51.50 |
17.10 |
975 |
90 |
0 |
1407 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Sugarloaf / Essalon Coffee |
9/11/2025
(Thu)
|
36.46 |
18.10 |
1,514 |
89 |
66 |
898 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:43 Sugarloaf short via River Rd |
9/12/2025
(Fri)
|
41.43 |
18.40 |
1,522 |
84 |
61 |
911 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:20 Scuttlebutt with lots of phone calls |
9/17/2025
(Wed)
|
46.46 |
17.80 |
1,601 |
81 |
58 |
1028 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 10;30 Scuttlebutt after dentist |
9/18/2025
(Thu)
|
51.35 |
17.30 |
1,629 |
88 |
61 |
1340 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Scuttlebutt on a misty day |
9/19/2025
(Fri)
|
53.66 |
17.10 |
2,008 |
93 |
0 |
1513 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Partners |
9/21/2025
(Sun)
|
56.23 |
18.00 |
2,664 |
96 |
0 |
1606 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:45 NBW TFCE Metric shortened from home with the gang |
9/23/2025
(Tue)
|
46.40 |
17.70 |
1,611 |
95 |
65 |
1334 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Farm and Coast |
9/26/2025
(Fri)
|
53.90 |
17.10 |
1,683 |
85 |
56 |
1320 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Scuttlebyy when roads dried |
9/28/2025
(Sun)
|
56.67 |
17.20 |
1,995 |
102 |
61 |
1907 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Society Cafe from Rauls |
9/30/2025
(Tue)
|
32.45 |
17.40 |
1,230 |
78 |
50 |
640 |
0 |
Road: Flat |
Bacchetta Corsa E-Bike
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 1:15 Easy low HR ride in regular cloths 4/49% |
| September Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 15 |
722.94 |
17.47 |
25,628 |
88 |
59 |
18,811 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 120 |
5,877.58 |
17.26 |
209,634 |
92 |
64 |
168,350 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
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