| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
10/3/2025
(Fri)
|
37.20 |
02:15:00 |
16.53 |
147 |
Road: Rolling |
Bacchetta CA 3.0 (Destoyed/Accident)
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Rode south on PRT from condo. Still VERY bumpy and curvey is spots, very difiiciult to make any time, but its something. Vert:600', ATemp:75F |
10/5/2025
(Sun)
|
18.50 |
01:00:00 |
18.50 |
128 |
In: Trainer |
Bacchetta CA 2.0 700C
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
Comments: 1st vomitron ride in FoCO. It's definitely over-estimating speed. Climbing II DVD. Avg:147W, Max:240W, NP:155W, IF:0.73, TSS:533, Cal:632, Cad:73, AHr-AW=+19-20=-1
|
10/8/2025
(Wed)
|
14.00 |
00:55:00 |
15.27 |
157 |
Road: Rolling |
Bacchetta CA 3.0 (Destoyed/Accident)
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: WELL... was run over by a 97 yr old lady in a Prius...she just drove straight into me at an intersection with no warning, no turn signal. Happened so fast I had no time to react. It was almost a miracle that I was able to walk away relatively uninjured. Bike did not survive at all. Front fork completely severed from frame. Added returned mileage as a credit. Cut up sore left hand, bruising, road rash on left leg, but nothing major very surprisingly. Was a beautiful day until the accident. Wish I had taken the Carbent!! |
10/13/2025
(Mon)
|
18.50 |
01:00:00 |
18.50 |
134 |
In: Trainer |
Bacchetta CA 2.0 700C
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: 1st ride after accident. Vomitron still over-estimated speed/power. Avg:148W, Max:210W, NP:151W, IF:0.72, TSS:51.6, Cal:634, Cad:71, ATemp:74F, AW-AHr=+14-20=-6 |
10/17/2025
(Fri)
|
25.70 |
01:29:00 |
17.33 |
144 |
Road: Rolling |
CarBent Raven
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: I trail ride after accident on PRT. Drove to Eniv Ave to avoid curvy bumpy sections. Headset came loose at Eastman Park. Stopped, manually tightened headset then headed back. 500' vertical. ATemp:66F |
10/19/2025
(Sun)
|
40.00 |
02:24:00 |
16.67 |
147 |
Road: Rolling |
CarBent Raven
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Drove to Env Ave PRT lot to start ride. Dana sent metal Stem binder and appears to have fixed headset issue. felt ok despite very high heart rate. Still VERY hard to make any time with all the connected blind curves, road crossings, pedestrians, car traffic and bad pavement.700' vertical, ATemp:62F |
10/22/2025
(Wed)
|
35.20 |
02:06:00 |
16.76 |
153 |
Road: Rolling |
CarBent Raven
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Was somewhat anxious at start of ride as it 2 weeks since accident and I was going to ride very near accident site. 1st time on this route. Not the most scenic at all. Has some traffic, roads mostly had wide shoulders but a few sketchy spots with some rough pavement. 1st half of ride mostly uphill, then easier on return. Several steep rollers in 1st 8 miles. 1000' vertical, ATemp:67F |
10/24/2025
(Fri)
|
35.30 |
02:03:00 |
17.22 |
153 |
Road: Rolling |
CarBent Raven
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: 2nd straight road ride without being run over...YAY! Felt less anxious and a bit stronger (less pathetic) on the bike. 1050' vertical, ATemp:64F |
10/26/2025
(Sun)
|
35.00 |
02:02:00 |
17.21 |
152 |
Road: Rolling |
CarBent Raven
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Same basic ride for 3rd time, no accidents so far!! No bathrooms either. Getting slightly more comfortable on the roads and on the downhills. Still sky high heart rate!. 1000' vertical, ATemp:58F. Clouded over during ride and cooler at finish than start. |
10/27/2025
(Mon)
|
17.10 |
01:00:00 |
17.10 |
133 |
In: Trainer |
Bacchetta CA 2.0 700C
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Carmichael Climbing II DVD. Vomitron changed power/speed algorithm again! No idea if close to reality or not. Rode with empty stomach so low heart rate. Avg:152W, NP:158W, Max:234W, IF:0.751, TSS:56.1Cal:649, Cad:71, ATemp:71F, AW-Ahr=+19-20=-1 |
10/28/2025
(Tue)
|
17.20 |
01:00:00 |
17.20 |
140 |
In: Trainer |
Bacchetta CA 2.0 700C
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Climbing Ii DVD again. Feeling slightly better on vomitron. Avg:153W, Max:248W, NP:159W, IF:0.757, TSS:57, Cad:74, Cal:655, ATemp:69F, AW-AHr=+13-10=+3? |
| October Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 11 |
293.70 |
17:14:00 |
17.07 |
144 |
n/a |
n/a |
n/a |
11/2/2025
(Sun)
|
35.10 |
02:03:00 |
17.12 |
152 |
Road: Rolling |
CarBent Raven
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Wanted to ride something different but wind bomb EXPLODED north of Wellington, blasting from west gusting 25-30 mph+. Was hard to keep bike on the road at times. Surprised avg speed wasn't slower considering I had to slow down at times just to stay on the road. 1050' vertical, ATemp:71F |
11/4/2025
(Tue)
|
44.40 |
02:37:00 |
16.97 |
150 |
Road: Rolling |
CarBent Raven
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Tried new route going thru Wellington (CR 9) and a beautiful warm morning for early Nov in CO! Won't ride Giddings road again but will ride CR 9 north of Wellington. Would have been a good ride except for a flat rear tire 3 miles from home on the bumpy curvy trail. Rode easy after flat. 1100' vertical, ATemp: 65F |
11/7/2025
(Fri)
|
48.40 |
02:51:00 |
16.98 |
152 |
Road: Rolling |
CarBent Raven
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Rawhide ride on a coolish, building overcast alte morning. Think I now have a decent/least traffic ride to Rawhide and back. Clouds built up and yet again was rained on with a 0% chance of rain, maybe only 100 drops but still. Temps dropped as clouds built. ATemp:56F. Got lost on way on on trail. 1300' vertical |
11/11/2025
(Tue)
|
18.20 |
01:00:00 |
18.20 |
138 |
In: Trainer |
Bacchetta CA 2.0 700C
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Climbing II DVD again... vomitron still wonky again but was a workout, focused on spinning... Avg:144W, Max:238W, NP:147W, IF:0.702, TSS:49.2, Cal:623, Cad:78, ATemp:72F, AW-AHr==6 |
11/12/2025
(Wed)
|
37.90 |
02:15:00 |
16.84 |
152 |
Road: Rolling |
CarBent Raven
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Was heading to Rawhide but turned on Owl Canyon (big mistake!). Hwy had almost no shoulder on that section with heavy truck traffic, won't do that section again!! 1000' vertical, ATemp:60F |
11/13/2025
(Thu)
|
34.00 |
01:59:00 |
17.14 |
148 |
Road: Rolling |
CarBent Raven
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Chatfield ride before Bruz brewery happy hour.. ;-) Wasn't too fired up to ride especially with the headwind! Sunny warm afternoon.. ATemp:75F, 900' vertical |
11/16/2025
(Sun)
|
48.20 |
02:49:00 |
17.11 |
150 |
Road: Rolling |
CarBent Raven
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Wanted to do a 50 mile Rawhide ride, but Garmin went nuts at start, didn't actually start till 2+ miles away, so lost motivation and cut a few miles short. 1300' vertical, ATemp:65F |
11/19/2025
(Wed)
|
50.30 |
02:54:00 |
17.34 |
149 |
Road: Rolling |
CarBent Raven
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: FINALLY got 1st 50 miler (Rawhide ride) since car accident. Felt ok during most of ride, but definitely got tired but end. Beautiful day, ATemp"65F, 1350 vertical |
11/23/2025
(Sun)
|
50.30 |
03:00:00 |
16.77 |
150 |
Road: Rolling |
CarBent Raven
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Same Rawhide as Wed, but had no power on hills at all, only avg'd 14.6 mph to Rawhide (1 mph less than Wed), no idea why so slow. Was still good to ride without being hit.. ;-) Dead tired at end, legs were toast by end. ATemp:62F, Vert: 1350' |
11/27/2025
(Thu)
|
15.00 |
01:00:00 |
15.00 |
130 |
In: Stat |
other
Stat |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Columbus Airport Courtyard hotel gym before going to Alyssa's for Thanksgiving.. ;-) |
| November Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 10 |
381.80 |
22:28:00 |
17.01 |
147 |
n/a |
n/a |
n/a |
12/4/2025
(Thu)
|
16.40 |
01:00:00 |
16.40 |
141 |
In: Trainer |
Bacchetta CA 2.0 700C
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Novato #2 DVD on vomitron. Felt not very good, got off bike 3 times during for various small issues. Flet better by end. Avg:145W, Max:206W, NP:154W, IF:0.753, TSS:56.3Cal:624, Cad:72, ATemp:69F, AW-AHr= +4, trainer resistance completely different again |
| December Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 1 |
16.40 |
01:00:00 |
16.40 |
141 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 125 |
4,582.16 |
272:05:00 |
16.94 |
141 |
n/a |
n/a |
n/a |
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