| Ride Date |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
3/17/2025
(Mon)
|
7.00 |
training: general -
solo
|
0 |
00:30:50 |
13.62 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Spin bike. Testing my knee and it did ok. |
| Weather Conditions: |
3/27/2025
(Thu)
|
4.12 |
training: general -
solo
|
11 |
00:24:44 |
9.99 |
12.70 |
0 |
Road: Flat |
Liv Lurra 1
XC Mtn |
| Comments: Tested the knee with the mountain bike in the neighborhood not far from my apartment. Will do that again. Knee struggled a bit. Doc routine appointment in three weeks, so will discuss the knee then. |
| Weather Conditions: 82 degrees, very little wind. |
| March Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 2 |
11.12 |
n/a |
11 |
00:55:34 |
12.28 |
12.70 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
4/7/2025
(Mon)
|
7.60 |
training: general -
solo
|
86 |
00:45:06 |
10.11 |
15.60 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Started at MPCC north campus and tested out the trails. Part gravel along the canal for a mile or so, the rest paved. |
| Weather Conditions: Gorgeous! Not much wind, around 60 degrees. |
4/11/2025
(Fri)
|
8.47 |
training: general -
solo
|
99 |
00:50:14 |
10.12 |
18.30 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: South campus MPCC. Path for a bit, Buffalo for a bit. Wind hurt me. I'll be back. Saw a few other cyclists. Nobody close enough to say hey to. |
| Weather Conditions: Windy, 70 degrees. |
4/12/2025
(Sat)
|
10.27 |
training: general -
solo
|
112 |
00:56:51 |
10.84 |
16.00 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: South MPCC, Buffalo Bill a few miles, bike path across the street from college, Willow to the end. |
| Weather Conditions: 75 degrees, bit of wind |
4/15/2025
(Tue)
|
11.04 |
training: general -
solo
|
120 |
01:11:00 |
9.33 |
16.00 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Out and about with Beth in NP. She made a surprise visit so we had to ride a bit. |
| Weather Conditions: |
4/16/2025
(Wed)
|
10.40 |
training: general -
solo
|
112 |
00:59:43 |
10.45 |
18.40 |
0 |
Road: Flat |
Liv Lurra 1
XC Mtn |
| Comments: South MPCC campus, Buffalo Bill, etc. |
| Weather Conditions: |
| April Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 5 |
47.78 |
n/a |
529 |
04:42:54 |
10.16 |
18.40 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
5/3/2025
(Sat)
|
6.38 |
training: general -
solo
|
68 |
00:38:25 |
9.96 |
15.90 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Lake Maloney bike path. Pfft, not good. Maybe on the road all around the lake, but not the path for sure. |
| Weather Conditions: |
5/9/2025
(Fri)
|
11.19 |
training: general -
solo
|
123 |
01:06:54 |
10.04 |
18.50 |
0 |
Road: Flat |
Liv Lurra 1
XC Mtn |
| Comments: Buffalo Bill |
| Weather Conditions: |
5/10/2025
(Sat)
|
16.04 |
training: general -
solo
|
161 |
01:32:27 |
10.41 |
18.60 |
0 |
Road: Flat |
Liv Lurra 1
XC Mtn |
| Comments: Perfect biking morning. Took Walker out for a mile west before turning around. Too busy of a road for me. |
| Weather Conditions: |
5/14/2025
(Wed)
|
10.49 |
training: general -
solo
|
97 |
01:02:29 |
10.07 |
14.40 |
0 |
Road: Flat |
Liv Lurra 1
XC Mtn |
| Comments: Wow, severe lack of energy. But it was still a nice ride, even with it being short and slow. I do believe I’m a gonna say goodbye to this mountain bike once I get the SpaceHorse fit better. |
| Weather Conditions: |
5/17/2025
(Sat)
|
15.20 |
training: general -
solo
|
152 |
01:30:14 |
10.11 |
20.50 |
0 |
Road: Flat |
Liv Lurra 1
XC Mtn |
| Comments: Buffalo Bill |
| Weather Conditions: |
5/31/2025
(Sat)
|
18.68 |
training: general -
group
|
381 |
01:50:51 |
10.11 |
15.90 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Met Beth in Kearney to ride the trail. Quite nice. Tomorrow headed to Norfolk and we’ll ride a small bit of the Cowboy Trail. |
| Weather Conditions: |
| May Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 6 |
77.98 |
n/a |
982 |
07:41:20 |
10.14 |
20.50 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
6/1/2025
(Sun)
|
14.98 |
training: general -
group
|
164 |
01:32:05 |
9.76 |
14.80 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Tried Grand Island. Yep, it still sucks. With Beth. |
| Weather Conditions: |
6/7/2025
(Sat)
|
12.40 |
training: general -
solo
|
210 |
01:06:29 |
11.19 |
20.50 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: NP |
| Weather Conditions: |
6/10/2025
(Tue)
|
9.33 |
training: general -
solo
|
217 |
00:47:13 |
11.86 |
21.10 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: NP |
| Weather Conditions: |
6/13/2025
(Fri)
|
18.63 |
training: general -
solo
|
240 |
01:38:32 |
11.34 |
16.50 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Back in Kearney after attending a women’s veterans recognition program in Grand Island yesterday. Beautiful bike ride this morning. |
| Weather Conditions: |
6/14/2025
(Sat)
|
17.05 |
training: general -
solo
|
279 |
01:38:12 |
10.42 |
18.40 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: NP |
| Weather Conditions: 76 degrees, 59% humidity, not much wind. |
6/18/2025
(Wed)
|
15.31 |
training: general -
solo
|
259 |
01:21:54 |
11.22 |
20.40 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: NP |
| Weather Conditions: |
| June Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 6 |
87.70 |
n/a |
1,369 |
08:04:25 |
10.90 |
21.10 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
7/8/2025
(Tue)
|
12.75 |
training: general -
solo
|
184 |
01:10:37 |
10.83 |
18.60 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: First ride in awhile due to weather and travel. Lovely morning for a ride. |
| Weather Conditions: |
7/14/2025
(Mon)
|
16.16 |
training: general -
solo
|
220 |
01:25:04 |
11.40 |
18.50 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Gorgeous morning. Nice loop of a ride. NP |
| Weather Conditions: 76 degrees, 70% humidity. |
7/19/2025
(Sat)
|
9.55 |
training: general -
solo
|
190 |
00:53:00 |
10.81 |
17.90 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: NP |
| Weather Conditions: 74 degrees, 80% humidity |
7/20/2025
(Sun)
|
17.05 |
training: general -
solo
|
217 |
01:28:21 |
11.58 |
19.80 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Skipped church for a bike ride, but I listened to Christian music, so there’s that. lol South Campus, neighborhood, Front Street and past curve. Stopped to watch the hump yard and train cars. |
| Weather Conditions: 75 degrees, 80% humidity Light wind |
7/23/2025
(Wed)
|
10.12 |
training: general -
solo
|
119 |
00:56:19 |
10.78 |
21.10 |
0 |
Road: Flat |
Liv Lurra 1
XC Mtn |
| Comments: NP |
| Weather Conditions: |
7/23/2025
(Wed)
|
15.64 |
training: general -
solo
|
217 |
01:26:39 |
10.83 |
19.50 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: South MPCC campus, BB, neighborhood, left on the dead end road to the end, then back. (the road before Front Street) |
| Weather Conditions: 75 degrees, 79 % humidity. Some wind. |
7/26/2025
(Sat)
|
11.48 |
training: general -
solo
|
126 |
01:03:47 |
10.80 |
18.90 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Buffalo Bill bike path |
| Weather Conditions: 72 degrees, 88% humidity. Ugh. |
7/28/2025
(Mon)
|
5.22 |
training: general -
solo
|
98 |
00:31:13 |
10.03 |
16.60 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Bit of a test ride with a lower seat post. Nope. Still bad for my hands. Probably ride the mountain bike until I see Conner at the Bike Shed in Kearney. |
| Weather Conditions: 73 degrees, 79% humidity. Strong south winds. |
| July Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 8 |
97.97 |
n/a |
1,371 |
08:55:00 |
11.00 |
21.10 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
8/5/2025
(Tue)
|
10.00 |
training: general -
solo
|
0 |
00:47:00 |
0.00 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Surprise morning thunderstorm brought rain and left us with severely blustery winds, thus the spin bike today. Been a hot minute since I was on it. |
| Weather Conditions: |
8/6/2025
(Wed)
|
13.17 |
training: general -
solo
|
200 |
01:14:07 |
10.66 |
20.00 |
0 |
Road: Flat |
Liv Lurra 1
XC Mtn |
| Comments: Buffalo Bill |
| Weather Conditions: 71 degrees, 87% humidity. |
8/8/2025
(Fri)
|
12.02 |
training: general -
solo
|
177 |
01:09:13 |
10.42 |
17.60 |
0 |
Road: Flat |
Liv Lurra 1
XC Mtn |
| Comments: Buffalo Bill/Leota loop. |
| Weather Conditions: 72 degrees, 86% humidity. So ugh. |
8/9/2025
(Sat)
|
17.30 |
training: general -
solo
|
276 |
01:43:24 |
10.04 |
16.70 |
0 |
Road: Flat |
Liv Lurra 1
XC Mtn |
| Comments: Meandering a bit today. Gravel at the NPPD area, veteran’s memorial twice. |
| Weather Conditions: |
| August Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 4 |
52.49 |
n/a |
653 |
04:53:44 |
10.34 |
20.00 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
9/3/2025
(Wed)
|
12.38 |
training: general -
solo
|
207 |
01:07:23 |
11.02 |
20.20 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: First ride with the Jones H Loop handlebars. Not bad at all. |
| Weather Conditions: 68 degrees, 76% humidity |
9/8/2025
(Mon)
|
13.43 |
training: general -
solo
|
249 |
01:13:15 |
11.00 |
21.70 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Buffalo Bill |
| Weather Conditions: 73 degrees, 69% humidity. Beautiful day with some strong winds. |
9/15/2025
(Mon)
|
13.54 |
training: general -
solo
|
236 |
01:15:55 |
10.70 |
19.40 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Parked at church then north on Buffalo Bill past Scouts. Turned at the highway then took a few meandering streets here and there. |
| Weather Conditions: 68 degrees, 65% humidity. Light winds. |
9/16/2025
(Tue)
|
14.72 |
training: general -
solo
|
285 |
01:23:05 |
10.63 |
18.80 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Buffalo Bill |
| Weather Conditions: Yes, wind. 71 degrees, 81% humidity. |
9/22/2025
(Mon)
|
17.02 |
training: general -
solo
|
312 |
01:40:58 |
10.11 |
18.60 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Buffalo Bill |
| Weather Conditions: Windy Nebraska. 77 degrees, 44% humidity. |
9/24/2025
(Wed)
|
14.12 |
training: general -
solo
|
295 |
01:22:03 |
10.33 |
17.60 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Buffalo Bill |
| Weather Conditions: Windy Nebraska. 72 degrees. 46% humidity. |
9/27/2025
(Sat)
|
16.06 |
training: general -
solo
|
377 |
01:31:42 |
10.51 |
21.40 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Great little bike ride this morning, in spite of the wind. Buffalo Bill |
| Weather Conditions: 65 degrees |
9/29/2025
(Mon)
|
10.82 |
training: general -
solo
|
0 |
01:02:14 |
10.43 |
17.70 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Buffalo Bill |
| Weather Conditions: 65 degrees, 69% humidity. |
| September Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 8 |
112.09 |
n/a |
1,961 |
10:36:35 |
10.57 |
21.70 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
10/1/2025
(Wed)
|
12.37 |
training: general -
solo
|
295 |
01:11:03 |
10.45 |
25.70 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Parked at the church so I could face the headwinds on the way out. |
| Weather Conditions: 67 degrees, 68% humidity. |
10/6/2025
(Mon)
|
28.48 |
training: general -
solo
|
518 |
02:50:12 |
10.04 |
16.20 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Day 1 Clinton to Sedalia. Damn Garmin died so I missed a few miles. On the Big Bam tour with Beth. Not the best run tour for sure. |
| Weather Conditions: |
10/6/2025
(Mon)
|
10.91 |
training: general -
solo
|
148 |
01:09:34 |
9.41 |
17.00 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
Comments: Still Katy Day 1.
Damn Garmin died so had to start Strava. |
| Weather Conditions: |
10/7/2025
(Tue)
|
36.23 |
training: general -
solo
|
853 |
03:50:40 |
9.42 |
15.20 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
Comments: Day 2 Sedalia to Boonville. With a little over 3 miles to go, Beth had a twig jump her dork guard and get lodged in the derailleur. Broke it and the chain, but she didn’t fall. Mechanic in camp is fixing it now. I do not like the Katy Trail.
|
| Weather Conditions: |
10/8/2025
(Wed)
|
39.02 |
training: general -
solo
|
400 |
04:04:52 |
9.56 |
15.70 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Day 3 Booneville to Jefferson City. |
| Weather Conditions: |
10/8/2025
(Wed)
|
15.56 |
training: general -
solo
|
7 |
01:39:51 |
9.35 |
14.90 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Day 3 Booneville to Jefferson City. |
| Weather Conditions: |
10/9/2025
(Thu)
|
42.68 |
training: general -
solo
|
404 |
04:32:36 |
9.39 |
12.80 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: |
| Weather Conditions: |
10/9/2025
(Thu)
|
3.28 |
training: general -
solo
|
58 |
00:21:40 |
9.08 |
14.30 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: |
| Weather Conditions: |
10/10/2025
(Fri)
|
36.40 |
training: general -
solo
|
525 |
04:01:12 |
9.05 |
14.50 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Day 5 Hermann to Augusta. My favorite day of the tour...got soaked with about 20 miles of riding in the rain. It was exhilarating! Then the sun came out and the rest of the ride was glorious. |
| Weather Conditions: |
10/11/2025
(Sat)
|
27.76 |
training: general -
solo
|
240 |
02:58:14 |
9.35 |
14.70 |
0 |
Road: Flat |
All-City Space Horse Micro shift
Gravel |
| Comments: Last day of the BigBam Katy Trail ride. Augusta to St. Charles. Hard hard day. |
| Weather Conditions: |
| October Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 10 |
252.69 |
n/a |
3,448 |
26:39:54 |
9.49 |
25.70 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
12/10/2025
(Wed)
|
5.00 |
training: general -
solo
|
0 |
00:22:34 |
13.29 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Keiser spin bike |
| Weather Conditions: |
| December Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 1 |
5.00 |
n/a |
0 |
00:22:34 |
13.29 |
0.00 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 50 |
744.82 |
n/a |
10,324 |
72:52:00 |
10.25 |
25.70 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
view my journal
