|
| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
5/5/2026
(Tue)
|
21.10 |
476 |
59 |
01:49:33 |
11.56 |
Bethel, 215 to Canton, 110 to Love Joy |
182 |
108 |
|
Min: 68
Avg: 76
Max: 79 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/7/2026
(Thu)
|
21.70 |
448 |
61 |
01:47:38 |
12.10 |
Bethel Canton BS camp |
183 |
103 |
Started out cold and damp. Windy. |
Min: 64
Avg: 71
Max: 77 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/9/2026
(Sat)
|
22.60 |
444 |
59 |
01:56:19 |
11.66 |
Around Bethel |
183 |
100 |
|
Min: 66
Avg: 75
Max: 81 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
5/12/2026
(Tue)
|
25.60 |
538 |
57 |
02:12:31 |
11.59 |
Bethel Canton Camping Club |
181 |
104 |
|
Min: 66
Avg: 74
Max: 81 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
| May Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 4 |
91.00 |
1,906 |
59 |
07:46:01 |
11.72 |
n/a |
182 |
104 |
n/a |
Min: 64
Avg: 74
Max: 81
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 46 |
1,014.31 |
21,610 |
62 |
87:08:09 |
11.67 |
n/a |
186 |
104 |
n/a |
Min: 55
Avg: 79
Max: 97
|
n/a |
n/a |
n/a |
|
|
view my journal
