| Ride Date |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
6/1/2026
(Mon)
|
02:02:03 |
34.04 |
122 |
142 |
1198 |
16.70 |
31.10 |
81 |
106 |
361 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: Commute to 🏡 |
6/2/2026
(Tue)
|
00:51:09 |
14.23 |
121 |
155 |
493 |
16.70 |
30.60 |
83 |
104 |
56 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: Commute to work battery died in Bike Computer rest of ride was with watch data. |
6/2/2026
(Tue)
|
00:23:25 |
6.18 |
0 |
0 |
179 |
0.00 |
0.00 |
0 |
0 |
170 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: Watch data for Rest of Commute after Battery died on Bike Computer |
6/3/2026
(Wed)
|
01:30:42 |
25.15 |
121 |
145 |
895 |
16.60 |
30.20 |
83 |
111 |
266 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: Commute to Work with some disruptions. |
6/3/2026
(Wed)
|
02:10:00 |
34.13 |
127 |
150 |
1185 |
17.00 |
30.70 |
84 |
108 |
377 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
Comments: Commute to Home 🏡 Tree Down On Narragansett Parkway. I didn't think it was that windy.
|
6/6/2026
(Sat)
|
04:43:53 |
78.01 |
132 |
165 |
2681 |
16.50 |
44.10 |
78 |
117 |
3,074 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: A beautiful day to ride! GREAT Route. |
6/8/2026
(Mon)
|
02:52:33 |
45.19 |
122 |
154 |
1488 |
15.78 |
29.50 |
80 |
104 |
587 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: Commute to home.. I think i made a wrong turn somwhere |
6/8/2026
(Mon)
|
00:38:02 |
9.32 |
109 |
122 |
275 |
14.70 |
20.80 |
81 |
100 |
30 |
Road: Hills |
Cannondale Synapse Carbon 3
Road |
Narragansett Bay Wheelmen |
| Comments: Commute to work |
| June Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
| 8 |
15:11:47 |
246.25 |
122 |
165 |
8,394 |
16.42 |
44.10 |
81 |
117 |
4,921 |
n/a |
n/a |
n/a |
| YTD Rides |
Ride Time (hh:mm:ss) |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Calories Burned (kcal) |
Average Speed (mph) |
Max Speed (mph) |
Average Cadence (rpm) |
Max Cadence (rpm) |
Altitude Gain (ft) |
Ride Type |
Bike |
Club Affiliation |
| 125 |
177:46:31 |
3,105.41 |
131 |
183 |
108,561 |
17.67 |
57.60 |
83 |
143 |
109,568 |
n/a |
n/a |
n/a |
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