| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
8/2/2026
(Sun)
|
55.10 |
03:07:00 |
17.68 |
143 |
Road: Rolling |
Bacchetta Quattro #3 (Q3)
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Garmin HRT batt died, so used watch for HR. Last Rawhide as a FoCO resident. Felt pretty motivated this morning, and was actually cool at start (MinT: 59F) even though it hit 105F later in the day. Legs felt decent but both knees were soft at times especially on the 7% steps. Cad:74, Vert:1360', ATemp:73F |
8/5/2026
(Wed)
|
43.40 |
02:31:00 |
17.25 |
140 |
Road: Rolling |
Bacchetta Quattro #1 (Q1)
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Chatfield ride, a bit time and motivation constrained. Cal:1300, Vert:1150, ATemp:65F |
8/8/2026
(Sat)
|
66.00 |
03:46:00 |
17.52 |
141 |
Road: Rolling |
Bacchetta Quattro #3 (Q3)
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: After a shit show at Hotel Pattee in Perry, IA, completely changed hotels and route. Drove to RRVT in Waukee then accidentally rode to Perry but then took High Trestle Trail to the bridge. Turned out to be a decent ride. Warm, not hot, but VERY humid, DP was 66F, trail mostly still wet from rain. Cal:2000, Vert:1000, ATemp:66F |
8/12/2026
(Wed)
|
32.00 |
01:51:00 |
17.30 |
139 |
Road: Flat |
Bacchetta Quattro #3 (Q3)
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: WRGT on an overcast VERY humid morning. Wasn't too fired up to ride. Kids/parent formed a lemonade road block ub Orwell, then had a flat.ggrrr... rode back in... really tired of shitty pavement. Cad:75, ATemp:69F, Vert:200 muggy' |
8/18/2026
(Tue)
|
45.20 |
02:34:00 |
17.61 |
143 |
Road: Flat |
Bacchetta Quattro #3 (Q3)
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: 1st ride after Alyssa's wedding. Felt sluggish at start, but felt better as ride went. Should have rideen 50, but felt time constrained. Cad:75, Vert:Jumbo 300', ARemp:76F |
8/21/2026
(Fri)
|
55.10 |
03:10:00 |
17.40 |
146 |
Road: Rolling |
Bacchetta Quattro #3 (Q3)
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Broad Creek route day before ride was orginally scheduled then cancelled. Warm, humid, but managable heat. Solo ride with only 1 pee break, 1 Gu. Good workout but disappointing after the drive to DE. CadL75, ATemp:73F, Vert:600' |
8/25/2026
(Tue)
|
54.00 |
03:09:00 |
17.14 |
140 |
Road: Rolling |
Bacchetta Quattro #3 (Q3)
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Prairie Grass trail from Xenia hotel. Was hard to get to/from hotel to trail. Wasn't too fired up to ride but good training. Cad:75, Vert: 550', ATemp:64F |
8/30/2026
(Sun)
|
51.30 |
03:00:00 |
17.10 |
135 |
Road: Flat |
Bacchetta Quattro #3 (Q3)
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: WRGT ride on way down to HF14. Rode ok with low heart rate. Felt surprisingly ok during ride. Cad:73, ATemp:66F, Vert:300 Jumbo ft |
| August Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 8 |
402.10 |
23:08:00 |
17.38 |
141 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 93 |
3,197.40 |
194:52:00 |
16.52 |
144 |
n/a |
n/a |
n/a |
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