| Ride Date |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
1/3/2026
(Sat)
|
42.27 |
20.00 |
2,306 |
103 |
71 |
1209 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 12:20 Afternoon ride after the kids left |
1/4/2026
(Sun)
|
40.41 |
15.50 |
667 |
89 |
89 |
1207 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Sunday Brunch Sauce/Acadia |
1/6/2026
(Tue)
|
50.37 |
17.60 |
3,051 |
102 |
69 |
1662 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Met gang -8 at the Grotto as plan B since CF coffee closed |
1/9/2026
(Fri)
|
48.54 |
17.40 |
1,580 |
95 |
65 |
1425 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Anthem on a cold and windy day, coffee at Amped Coffee |
1/11/2026
(Sun)
|
37.00 |
14.70 |
796 |
92 |
62 |
1244 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Sunday Brunch 7+7 Coffee Stop Hava Java - lunch at North in Kierland |
1/13/2026
(Tue)
|
52.32 |
15.90 |
3,543 |
99 |
63 |
1820 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Met gang /8 at CF Coffee , road back w/Kevin & Deb |
1/15/2026
(Thu)
|
54.09 |
18.50 |
1,558 |
97 |
65 |
1569 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Amped Coffee |
1/17/2026
(Sat)
|
74.10 |
18.20 |
1,885 |
93 |
67 |
2083 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:15 Birthday ride 1 to Cabin Coffee via Elvis |
1/18/2026
(Sun)
|
35.63 |
16.00 |
887 |
89 |
62 |
1049 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Sunday ride w/6 Coffee stop Le Market then home to watch the Pats |
1/20/2026
(Tue)
|
31.02 |
16.50 |
1,644 |
87 |
58 |
831 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:45 TCC w/2 then Met Chuck and Gang/7 at CF Coffee |
1/21/2026
(Wed)
|
50.73 |
16.40 |
1,431 |
88 |
0 |
1379 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:30 Tok Chuck to meet Elvis then Amped Coffee |
1/25/2026
(Sun)
|
40.68 |
18.00 |
2,116 |
89 |
62 |
1024 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:50 Ride after a few days off with a bad back, used extra boost |
1/26/2026
(Mon)
|
42.49 |
27.00 |
2,343 |
93 |
62 |
1227 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:45 Met Monday Lunch gangs at Local Johnny's |
1/28/2026
(Wed)
|
45.35 |
17.60 |
1,854 |
87 |
62 |
1133 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:45 Little Snitch |
1/30/2026
(Fri)
|
74.31 |
17.00 |
1,813 |
90 |
63 |
2021 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 Birthday ride Larry/Kevin 73,Deb 68,Carol 78. Wayne and Chuck came with a coffee stop at Cabin Coffe |
| January Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 15 |
719.31 |
17.77 |
27,474 |
93 |
66 |
20,883 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
2/1/2026
(Sun)
|
40.26 |
15.40 |
1,063 |
82 |
59 |
1050 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Sunday Brunch |
2/4/2026
(Wed)
|
52.20 |
19.20 |
1,429 |
104 |
67 |
1642 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Met Denman at Amped Coffee |
2/8/2026
(Sun)
|
41.53 |
15.50 |
688 |
92 |
65 |
1290 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Sunday Brunch w/5 Sogna Toscana |
2/10/2026
(Tue)
|
52.89 |
17.00 |
3,478 |
91 |
67 |
1468 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:15 Met gang and CF Coffee road back with them via Father Kino |
2/13/2026
(Fri)
|
50.71 |
17.20 |
1,688 |
84 |
64 |
1233 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:20 Cahava Springs / Williams coffee |
2/16/2026
(Mon)
|
50.49 |
16.20 |
3,206 |
94 |
62 |
1495 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Ride while Kids went to Butterfly place. coffee at Janeys- Mac owl on Happy Valley back |
2/22/2026
(Sun)
|
37.23 |
15.40 |
1,147 |
102 |
64 |
1380 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: Sunday Brunch from Sauce / Coffee at Le Market |
2/24/2026
(Tue)
|
59.17 |
19.30 |
1,902 |
108 |
69 |
1944 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 7:30 DBG via Beeline, picked up the Varney's at Mcdowell Park and biked with them to Fountain Coffee . Had a flat on the B-line and took many toys to put wheel back. Had another flat after B-line and stopped every mile to pump up and took shortest way to DBG |
2/26/2026
(Thu)
|
46.44 |
20.00 |
2,497 |
97 |
70 |
1241 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 CF coffee before PB round robin |
| February Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 9 |
430.92 |
17.40 |
17,098 |
95 |
65 |
12,743 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
3/1/2026
(Sun)
|
50.33 |
16.40 |
2,831 |
82 |
58 |
1193 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 8:00 Easy ride, higher boost-knee wonky |
3/3/2026
(Tue)
|
26.05 |
13.50 |
1,483 |
81 |
0 |
755 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:30 Showing Dave & Cheri around , coffee at CF Coffee |
3/4/2026
(Wed)
|
52.35 |
18.10 |
1,415 |
89 |
67 |
1281 |
0 |
Road: Flat |
Bacchetta Pronto Alto E Bike 10/2024
SWB Bent |
Narragansett Bay Wheelmen |
| Comments: 9:00 Anthem with a stop to feed Elvis, coffee at Amped |
| March Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 3 |
128.73 |
16.50 |
5,729 |
84 |
63 |
3,229 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Average Speed (mph) |
Altitude Gain (ft) |
Average Heart Rate (bpm) |
Average Cadence (rpm) |
Calories Burned (kcal) |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 27 |
1,278.96 |
17.52 |
50,301 |
93 |
65 |
36,855 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
n/a |
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