| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
11/2/2021
(Tue)
|
34.40 |
1949 |
61 |
02:53:53 |
11.87 |
Bethel Canton Sunburst |
179 |
0 |
|
Min: 48
Avg: 51
Max: 55 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
11/6/2021
(Sat)
|
32.20 |
1829 |
64 |
02:35:32 |
12.42 |
Bethel Canton Sunburst |
180 |
0 |
|
Min: 43
Avg: 47
Max: 50 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
11/14/2021
(Sun)
|
21.10 |
1121 |
65 |
01:40:35 |
12.59 |
Bethel to Canton loop |
183 |
111 |
Cold! |
Min: 46
Avg: 50
Max: 57 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
11/16/2021
(Tue)
|
21.00 |
1153 |
63 |
01:44:05 |
12.11 |
Bethel Canto Cruso |
182 |
0 |
Windy. |
Min: 57
Avg: 61
Max: 64 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
11/17/2021
(Wed)
|
21.00 |
1046 |
62 |
01:42:16 |
12.32 |
Bethel, 215 to Canton, 110 to Love Joy |
181 |
0 |
Still windy, not as cold. Tired. Don't care for afternoon rides. |
Min: 61
Avg: 66
Max: 72 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
11/20/2021
(Sat)
|
25.20 |
1347 |
63 |
02:00:48 |
12.52 |
Bethel, 215 to Canton, 110 to Love Joy |
182 |
113 |
|
Min: 43
Avg: 47
Max: 52 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
11/28/2021
(Sun)
|
13.60 |
724 |
69 |
00:59:05 |
13.81 |
Island Way |
186 |
115 |
|
Min: 63
Avg: 67
Max: 70 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
11/30/2021
(Tue)
|
28.60 |
1395 |
67 |
02:09:27 |
13.26 |
Jupiter Island |
184 |
98 |
Light n wind |
Min: 64
Avg: 67
Max: 77 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
| November Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 8 |
197.10 |
10,564 |
64 |
15:45:41 |
12.53 |
n/a |
182 |
109 |
n/a |
Min: 43
Avg: 57
Max: 77
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 134 |
3,903.72 |
210,375 |
64 |
296:48:04 |
13.22 |
n/a |
182 |
107 |
n/a |
Min: 43
Avg: 68
Max: 91
|
n/a |
n/a |
n/a |
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