| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
11/1/2022
(Tue)
|
25.20 |
1091 |
63 |
02:11:14 |
11.52 |
Jupiter Island |
176 |
0 |
|
Min: 81
Avg: 88
Max: 97 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
11/3/2022
(Thu)
|
26.10 |
1209 |
65 |
02:07:49 |
12.25 |
Jupiter Island |
176 |
103 |
Returned on US1. Flat tire. Fixed it. |
Min: 79
Avg: 86
Max: 95 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
11/5/2022
(Sat)
|
25.00 |
1081 |
65 |
02:10:43 |
11.48 |
Jupiter Island |
173 |
103 |
Dental bridge fell out last night. Think an anchor tooth broke at the gumline. Another extraction coming. Probably an implant. |
Min: 77
Avg: 81
Max: 88 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
11/8/2022
(Tue)
|
25.30 |
1258 |
59 |
02:16:53 |
11.09 |
Bethel Canton Sunburst Camping club |
171 |
114 |
New chain on Roubaix. From Riders Only in Tequesta.
Beautiful day! |
Min: 70
Avg: 75
Max: 82 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
11/12/2022
(Sat)
|
11.80 |
602 |
64 |
00:56:54 |
12.44 |
Bethel to Canton loop |
171 |
110 |
Got a little rain. Cold rain. |
Min: 57
Avg: 59
Max: 64 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
11/17/2022
(Thu)
|
20.70 |
808 |
63 |
01:41:14 |
12.27 |
Jupiter Island |
176 |
103 |
17-22 nnw wind. Scales in FL are 2-3 pounds heavier than NC. |
Min: 70
Avg: 73
Max: 79 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
11/19/2022
(Sat)
|
25.00 |
1173 |
66 |
01:58:32 |
12.65 |
Jupiter Island |
175 |
103 |
Windy. Nne13 |
Min: 73
Avg: 77
Max: 82 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
11/23/2022
(Wed)
|
25.10 |
1197 |
64 |
01:57:32 |
12.81 |
Jupiter Island |
175 |
112 |
Nice |
Min: 73
Avg: 79
Max: 84 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
11/26/2022
(Sat)
|
28.50 |
1316 |
61 |
02:19:24 |
12.27 |
Jupiter Island |
178 |
103 |
|
Min: 81
Avg: 84
Max: 95 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
11/29/2022
(Tue)
|
28.70 |
1329 |
63 |
02:19:32 |
12.34 |
Jupiter Island |
178 |
94 |
East wind. |
Min: 77
Avg: 81
Max: 88 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
| November Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 10 |
241.40 |
11,064 |
63 |
19:59:47 |
12.10 |
n/a |
175 |
105 |
n/a |
Min: 57
Avg: 78
Max: 97
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 128 |
3,430.90 |
170,193 |
62 |
274:08:38 |
12.60 |
n/a |
182 |
104 |
n/a |
Min: 43
Avg: 73
Max: 106
|
n/a |
n/a |
n/a |
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