| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
12/2/2021
(Thu)
|
28.60 |
1384 |
67 |
02:09:09 |
13.29 |
Jupiter Island |
183 |
0 |
6-9 nnw wind |
Min: 66
Avg: 71
Max: 75 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
12/4/2021
(Sat)
|
33.60 |
1640 |
65 |
02:31:30 |
13.31 |
Jupiter Island |
184 |
106 |
|
Min: 66
Avg: 71
Max: 77 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
12/7/2021
(Tue)
|
28.50 |
1408 |
65 |
02:05:50 |
13.59 |
Jupiter Island |
184 |
108 |
3-5 nnw |
Min: 68
Avg: 72
Max: 82 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
12/9/2021
(Thu)
|
28.50 |
1474 |
68 |
01:58:05 |
14.48 |
Jupiter Island |
184 |
0 |
No wind! |
Min: 68
Avg: 72
Max: 81 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
12/11/2021
(Sat)
|
31.70 |
1498 |
65 |
02:29:12 |
12.75 |
Jupiter Island |
182 |
0 |
S wind returned! 9-10 |
Min: 73
Avg: 77
Max: 84 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
12/14/2021
(Tue)
|
28.50 |
1433 |
64 |
02:07:54 |
13.37 |
Jupiter Island |
184 |
104 |
Rainy! Got soaked. |
Min: 64
Avg: 68
Max: 73 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
12/16/2021
(Thu)
|
28.60 |
1349 |
66 |
02:14:43 |
12.74 |
Jupiter Island |
183 |
0 |
12-13 ese, gusts to 25 |
Min: 72
Avg: 76
Max: 84 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
12/18/2021
(Sat)
|
28.50 |
1365 |
68 |
02:10:09 |
13.14 |
Jupiter Island |
183 |
103 |
Got run off the road. Crashed, a little road rash rt knee. |
Min: 68
Avg: 75
Max: 84 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
12/23/2021
(Thu)
|
28.50 |
1448 |
70 |
01:59:39 |
14.29 |
Jupiter Island |
186 |
106 |
Almost perfect. 8 mph n wind. |
Min: 61
Avg: 64
Max: 73 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
12/24/2021
(Fri)
|
28.60 |
1476 |
68 |
01:58:08 |
14.53 |
Jupiter Island |
185 |
103 |
|
Min: 66
Avg: 70
Max: 79 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
12/26/2021
(Sun)
|
30.75 |
1611 |
68 |
02:03:38 |
14.92 |
Jupiter Island |
186 |
0 |
NNW at 8-12 |
Min: 66
Avg: 71
Max: 79 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
12/28/2021
(Tue)
|
28.50 |
1510 |
69 |
01:51:29 |
15.34 |
Jupiter Island |
185 |
106 |
|
Min: 68
Avg: 73
Max: 82 |
Road: Flat |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
12/30/2021
(Thu)
|
28.70 |
1460 |
68 |
02:00:41 |
14.27 |
Jupiter Island |
186 |
102 |
Mostly s wind back |
Min: 70
Avg: 74
Max: 79 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
| December Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 13 |
381.55 |
19,056 |
67 |
27:40:07 |
13.84 |
n/a |
184 |
105 |
n/a |
Min: 61
Avg: 71
Max: 84
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 134 |
3,903.72 |
210,375 |
64 |
296:48:04 |
13.22 |
n/a |
182 |
107 |
n/a |
Min: 43
Avg: 68
Max: 91
|
n/a |
n/a |
n/a |
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