2022 Journal - bikerjohn
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 Observation and Perspective
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route
(manage routes)
Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
12/2/2022
(Fri)
10.00 00:46:16 0.00 12.97   0 training: general - solo none 235 0 52 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: The effort shows modest improvement over 11/26, but I need to make a daily effort to reach my goal.
235 kcal, 102 bpm;
12/3/2022
(Sat)
10.00 00:45:27 0.00 13.20   0 training: general - solo none 234 0 54 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 238kcal, 95bpm;
12/5/2022
(Mon)
10.00 00:44:26 0.00 13.50   0 training: general - solo none 234 0 57 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 242 kcal, 98bpm hr
12/6/2022
(Tue)
10.00 00:41:08 0.00 14.59   0 training: general - solo none 234 0 69 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 121bpm, 256kcal; Showing improved effort
12/7/2022
(Wed)
10.00 00:46:50 0.00 12.81   0 training: general - solo none 234 0 50 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 91HR, 233 kcal;
12/8/2022
(Thu)
10.00 00:44:08 0.00 13.60   0 training: general - solo none 236 0 58 0 0 Road: Flat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 242kcal, 102hr;
12/9/2022
(Fri)
10.00 00:41:57 0.00 14.30   0 training: general - solo none 236 0 66 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 120HR, 250kcal;
12/10/2022
(Sat)
10.00 00:45:28 0.00 13.20   0 training: general - solo none 236 0 54 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 106hr, 238kcal;
12/11/2022
(Sun)
10.00 00:43:00 0.00 13.95   0 training: general - solo none 236 0 61 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 110hr, 248kcal;
12/12/2022
(Mon)
10.00 00:47:40 0.00 12.59   0 training: general - solo none 237 0 48 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 95hr, 231kcal;
12/13/2022
(Tue)
5.00 00:24:36 0.00 12.20   0 training: general - solo none 237 0 45 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 100bpm hr, 115kcal;
12/14/2022
(Wed)
10.00 00:49:10 0.00 12.20   0 training: general - solo none 238 0 45 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 91bpm, 228kcal;
12/15/2022
(Thu)
10.00 00:48:00 0.00 12.50   0 training: general - solo none 238 0 47 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 96bpm, 230kcal;
12/16/2022
(Fri)
10.00 00:50:00 0.00 12.00   0 training: general - solo none 239 0 43 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 227kcal, 89bpm;
12/17/2022
(Sat)
10.00 00:42:50 0.00 14.01   0 training: general - solo none 239 0 62 0 0 In: Stat  Juiced CCX
Road
Cycle Time Century
Comments: 108bpm-hr, 247kcal;
12/18/2022
(Sun)
10.00 00:40:00 0.00 15.00   0 training: general - solo none 238 0 74 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 111bpm, 262kcal;
12/19/2022
(Mon)
10.00 00:40:45 0.00 14.72   0 training: general - solo none 238 0 70 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 256kcal, 116avg bpm;
12/20/2022
(Tue)
10.00 00:46:50 0.00 12.81   0 training: general - solo none 236 0 50 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 98avg bpm, 233kcal;
12/21/2022
(Wed)
2.66 00:10:00 0.00 15.96 cold and breezy Avg: 31
general: testing - solo (ATB) Std 236 0 0 0 0 Road: Rolling  Juiced Rip Current S
Electric
team bikejournal
Comments: First test ride on new my new bike
the Rip Current S(port?)
https://www.mapmyride.com/routes/view/5339120035/
12/21/2022
(Wed)
10.00 00:41:05 0.00 14.60   0 training: general - solo none 236 0 69 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: Over the top reaching my "1000 mile" goal.
12/22/2022
(Thu)
11.12 00:38:00 0.00 17.56 cold some rain sprinkles breezy and wind chill Avg: 38
general: testing - solo (ATB)Hill & Towpath 236 390 202 0 0 Road: Rolling  Juiced Rip Current S
Electric
team bikejournal
Comments: 2nd RCS test ride Cold ride with significant wind-chill; Some mud and snow on the towpath;
12/26/2022
(Mon)
7.20 00:29:52 0.00 14.46   0 training: general - solo none 236 0 68 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 101hr, 180kcal;
12/28/2022
(Wed)
5.00 00:21:45 0.00 13.79   0 training: general - solo none 236 0 60 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 102HR, 122kcal;
12/29/2022
(Thu)
16.69 01:04:47 0.00 15.46 mostly overcast Avg: 50
Max: 53
general: testing - solo around the "block" 236 401 0 0 0 Road: Flat  Juiced Rip Current S
Electric
team bikejournal
Comments: https://www.mapmyride.com/routes/view/5339865373
Using mostly PAS2 and some S and R levels for testing. Battery shows 50 volts left after 30.5 miles. 8 volts used and 7 volts to safety cut-off.
12/30/2022
(Fri)
5.90 00:33:00 0.00 10.73 unusually warm! Avg: 60
training: general - solo Cheap & Dirty 10k 236 0 0 0 0 Road: Flat Specialized 40lb-Globe
700c Hybrid
team bikejournal
Comments: https://www.mapmyride.com/routes/view/5347107250/
December Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
25 233.57 17:07:00 0.00 13.78 n/a Min: 0
Avg: 44
Max: 53
n/a n/a 236 791 63 0 0 n/a n/a n/a
YTD Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
62 1,048.57 76:58:53 39.00 13.80 n/a Min: 46
Avg: 54
Max: 87
n/a n/a 236 15,813 130 0 0 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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