2022 Journal - bikerjohn
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 Observation and Perspective
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route
(manage routes)
Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
2/7/2022
(Mon)
6.85 00:30:00 0.00 13.70 indoor 0 training: general - solo none 235 0 58 0 0 Road: Flat Schwinn 213 recumbent
Stat
team bikejournal
Comments: 90hr;
A reasonable cycling effort.
A reasonable cycling effort with a relatively low heart rate while keeping an average speed over 13.5mph.

Winters up this way pretty much confine cycling to indoor efforts. Other indoor physical activities include stair climbing and housecleaning. This season there have been ample outdoor activities related to snow removal. Workouts lately have comprised mainly snow removal activities keeping sections of the roof clear to minimize ice damming issues as well as keeping the 6,000+ sq. ft. driveway -along with the front and back patios clear of snow and ice. Over the past 2-weeks, I have spent at least 15 hours carrying out snow removal activities.
February Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
1 6.85 00:30:00 0.00 13.70 n/a Min: 0
Avg: 0
Max: 0
n/a n/a 235 0 58 0 0 n/a n/a n/a
YTD Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
62 1,048.57 76:58:53 39.00 13.80 n/a Min: 46
Avg: 54
Max: 87
n/a n/a 236 15,813 130 0 0 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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