| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route
(manage routes) |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
2/2/2023
(Thu)
|
6.70 |
00:30:00 |
0.00 |
13.40 |
|
0 |
training: general -
solo
|
none |
238 |
0 |
56 |
0 |
0 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
| Comments: 158kcal,102HR; |
2/5/2023
(Sun)
|
6.80 |
00:30:00 |
0.00 |
13.60 |
|
0 |
training: general -
solo
|
none |
237 |
0 |
58 |
0 |
0 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
| Comments: 83HR 163kcal; |
2/7/2023
(Tue)
|
6.65 |
00:30:00 |
0.00 |
13.30 |
|
0 |
training: general -
solo
|
none |
241 |
0 |
55 |
0 |
0 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
| Comments: 98HR, 158kcal; |
2/8/2023
(Wed)
|
12.22 |
00:44:22 |
0.00 |
16.53 |
low-40s and breezy; Windchill an aspect pedaling west; gusting winds to 13mph; |
Avg: 43
|
general: leisure -
solo
|
(ATB) Std |
241 |
339 |
0 |
0 |
0 |
Road: Rolling |
Juiced Rip Current S
Electric |
None |
Comments: Ebike ride through Spencerport(north end).
combined effort output:329 watts; |
2/15/2023
(Wed)
|
25.31 |
01:49:00 |
0.00 |
13.93 |
unseasonably warm with a record high of 68°f. Southerly wind gusts were challenging! |
Min: 62
Max: 68 |
training: general -
group
|
(ATB)Hill & Towpath |
239 |
590 |
249 |
0 |
0 |
Road: Flat |
Juiced Rip Current S
Electric |
The "Corps of Codgers" |
| Comments: Bob D. and I were cycling along the North side of Spencerport into Parma and Hilton today. The weather was unseasonably warm with a record high of 68°f. Southerly wind gusts were challenging! |
2/20/2023
(Mon)
|
14.57 |
00:57:23 |
32.50 |
15.23 |
partly overcast, breezy and cooling;
NW winds; |
Min: 40
Max: 43 |
training: general -
solo
|
(ATB)Hill & Towpath |
240 |
441 |
290 |
0 |
0 |
Road: Rolling |
Juiced Rip Current S
Electric |
USA Towpath and Trail Riders association |
| Comments: |
| February Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 6 |
72.25 |
05:00:45 |
32.50 |
14.49 |
n/a |
Min: 40
Avg: 43
Max: 68
|
n/a |
n/a |
239 |
1,370 |
141 |
0 |
0 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 81 |
1,094.65 |
76:38:27 |
37.50 |
14.47 |
n/a |
Min: 37
Avg: 60
Max: 90
|
n/a |
n/a |
236 |
18,227 |
122 |
3,493 |
101 |
n/a |
n/a |
n/a |
view my journal
