Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Weight (lbs) |
Altitude Gain (ft) |
Blood Sugar (mg/l) |
Calories Burned (kcal) |
Route (manage routes) |
Ride Category |
Max Cadence (rpm) |
Average Cadence (rpm) |
Max Heart Rate (bpm) |
Average Heart Rate (bpm) |
Max Power (W) |
Average Power (W) |
Max Grade (%) |
Ride Type |
Bike |
Club Affiliation |
Modify Ride |
4/1/2021
(Thu)
|
7.55 |
00:30:13 |
14.99 |
26.10 |
226 |
0 |
0 |
240 |
|
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza Road |
Club Hypoxia |
Comments: Holding 70rpm cadence. |
Weather Conditions: |
4/2/2021
(Fri)
|
8.70 |
00:30:12 |
0.00 |
0.00 |
226 |
0 |
0 |
242 |
|
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Masi Partenza Road |
Club Hypoxia |
Comments: |
Weather Conditions: |
4/3/2021
(Sat)
|
1.54 |
00:08:12 |
11.25 |
13.48 |
226 |
64 |
0 |
98 |
|
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Santana Arriva Tandem Road |
Club Hypoxia |
Comments: 1st tandem training ride with Abby Jane. |
Weather Conditions: |
4/3/2021
(Sat)
|
8.68 |
00:41:50 |
12.45 |
24.46 |
226 |
211 |
0 |
523 |
|
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Jamis Renegade S3 Gravel |
Club Hypoxia |
Comments: |
Weather Conditions: 65°F
Precipitation: 0%
Humidity: 28%
Wind: 16 mph SSW
Fishers, IN
Saturday 5:00 PM
Sunny |
4/4/2021
(Sun)
|
33.08 |
02:56:22 |
11.25 |
22.48 |
225 |
817 |
0 |
1429 |
|
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Jamis Renegade S3 Gravel |
Club Hypoxia |
Comments: Took Mike NR9R out on an urban adventure on his new bike. |
Weather Conditions: 73°F
Precipitation: 0%
Humidity: 34%
Wind: 6 mph
Fishers, IN
Sunday 5:00 PM
Sunny |
4/6/2021
(Tue)
|
10.75 |
00:59:41 |
10.80 |
20.75 |
225 |
289 |
0 |
567 |
|
training: general -
solo
|
72 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Jamis Renegade S3 Gravel |
Club Hypoxia |
Comments: Out 146th back on 126th |
Weather Conditions: 78 F
FEELS LIKE 78°
Mostly Cloudy
WINDS N6 Gusts 6 mph |
4/7/2021
(Wed)
|
0.00 |
00:24:44 |
0.00 |
0.00 |
225 |
0 |
0 |
173 |
|
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Santana Arriva Tandem Road |
Club Hypoxia |
Comments: |
Weather Conditions: |
4/8/2021
(Thu)
|
0.00 |
01:30:08 |
0.00 |
0.00 |
225 |
0 |
0 |
527 |
|
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Santana Arriva Tandem Road |
Club Hypoxia |
Comments: |
Weather Conditions: |
4/10/2021
(Sat)
|
11.60 |
00:31:40 |
0.00 |
0.00 |
225 |
0 |
0 |
224 |
|
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Santana Arriva Tandem Road |
Club Hypoxia |
Comments: |
Weather Conditions: |
4/11/2021
(Sun)
|
7.30 |
00:37:14 |
0.00 |
0.00 |
225 |
0 |
0 |
261 |
|
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Santana Arriva Tandem Road |
Club Hypoxia |
Comments: |
Weather Conditions: |
4/13/2021
(Tue)
|
7.25 |
00:30:36 |
14.22 |
0.00 |
224 |
0 |
139 |
236 |
TRAINER RIDE |
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Santana Arriva Tandem Road |
Club Hypoxia |
Comments: |
Weather Conditions: |
4/15/2021
(Thu)
|
0.00 |
00:31:18 |
0.00 |
0.00 |
224 |
0 |
0 |
269 |
TRAINER RIDE |
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Santana Arriva Tandem Road |
Club Hypoxia |
Comments: |
Weather Conditions: |
4/18/2021
(Sun)
|
16.45 |
01:18:58 |
12.50 |
22.02 |
221 |
434 |
0 |
840 |
146,S Cumberland, W 116, N Olio, W 126, N Promise Rd, E 131, N Marilyn Rd. |
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Jamis Renegade S3 Gravel |
Club Hypoxia |
Comments: |
Weather Conditions: Sunny and 63. Light breeze. Cloudy by the end of the ride. |
4/19/2021
(Mon)
|
8.20 |
00:46:43 |
10.53 |
0.00 |
221 |
0 |
0 |
305 |
TRAINER RIDE |
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Santana Arriva Tandem Road |
Club Hypoxia |
Comments: Easy spin |
Weather Conditions: |
4/22/2021
(Thu)
|
5.75 |
00:30:24 |
0.00 |
0.00 |
221 |
0 |
0 |
271 |
LRR commute to the office. |
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Jamis Renegade S3 Gravel |
Club Hypoxia |
Comments: |
Weather Conditions: |
4/23/2021
(Fri)
|
5.50 |
00:31:04 |
10.62 |
0.00 |
221 |
0 |
0 |
228 |
TRAINER RIDE |
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Santana Arriva Tandem Road |
Club Hypoxia |
Comments: Getting more and more difficult to get my heart rate up. Also, seems my "speed" isn't really going up at all either. I really hope once regular outdoor riding becomes the norm, greater progress will come. |
Weather Conditions: |
4/24/2021
(Sat)
|
5.75 |
00:30:13 |
0.00 |
0.00 |
221 |
0 |
0 |
236 |
TRAINER RIDE |
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Santana Arriva Tandem Road |
Club Hypoxia |
Comments: |
Weather Conditions: |
4/25/2021
(Sun)
|
5.75 |
00:31:43 |
0.00 |
0.00 |
221 |
0 |
0 |
277 |
TRAINER RIDE |
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Santana Arriva Tandem Road |
Club Hypoxia |
Comments: |
Weather Conditions: |
4/25/2021
(Sun)
|
2.90 |
00:20:29 |
8.49 |
12.56 |
221 |
88 |
0 |
165 |
LRR commute to the office. |
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Jamis Renegade S3 Gravel |
Club Hypoxia |
Comments: Starbucks with Abby Jane |
Weather Conditions: 6 Lower 60's and sunny. Breezy too. |
4/26/2021
(Mon)
|
17.42 |
01:20:14 |
13.02 |
23.42 |
221 |
475 |
89 |
879 |
CIBA Potter's Bridge Monday Evening Ride (short slow route) |
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Jamis Renegade S3 Gravel |
Club Hypoxia |
Comments: First time doing the CIBA Potter's Bridge Monday Evening Ride (short slow route). Talk about embarrassing. I honestly thought I was in good enough shape to at least hold 15MPH. Guess not... I am pathetic. Time to ramp my riding WAY UP! |
Weather Conditions: 75 sunny windy |
4/27/2021
(Tue)
|
19.38 |
01:34:53 |
12.25 |
22.50 |
2,255 |
652 |
0 |
1067 |
|
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Masi Partenza Road |
Club Hypoxia |
Comments: WIND UGH! |
Weather Conditions: 82F SUNNY AND WINDY |
4/29/2021
(Thu)
|
10.05 |
01:00:13 |
10.01 |
0.00 |
224 |
0 |
78 |
513 |
TRAINER RIDE |
training: general -
solo
|
104 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza Road |
Club Hypoxia |
Comments: |
Weather Conditions: |
4/30/2021
(Fri)
|
12.43 |
01:07:09 |
11.11 |
0.00 |
224 |
0 |
0 |
477 |
TRAINER RIDE |
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza Road |
Club Hypoxia |
Comments: |
Weather Conditions: |
April Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Weight (lbs) |
Altitude Gain (ft) |
Blood Sugar (mg/l) |
Calories Burned (kcal) |
Route |
Ride Category |
Max Cadence (rpm) |
Average Cadence (rpm) |
Max Heart Rate (bpm) |
Average Heart Rate (bpm) |
Max Power (W) |
Average Power (W) |
Max Grade (%) |
Ride Type |
Bike |
Club Affiliation |
|
23 |
206.03 |
19:24:13 |
11.84 |
26.10 |
312 |
3,030 |
102 |
10,047 |
n/a |
n/a |
104 |
0 |
0 |
0 |
0 |
0 |
0 |
n/a |
n/a |
n/a |
|
YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Weight (lbs) |
Altitude Gain (ft) |
Blood Sugar (mg/l) |
Calories Burned (kcal) |
Route |
Ride Category |
Max Cadence (rpm) |
Average Cadence (rpm) |
Max Heart Rate (bpm) |
Average Heart Rate (bpm) |
Max Power (W) |
Average Power (W) |
Max Grade (%) |
Ride Type |
Bike |
Club Affiliation |
|
250 |
1,998.96 |
169:34:42 |
14.42 |
50.07 |
230 |
26,890 |
127 |
64,518 |
n/a |
n/a |
252 |
106 |
155 |
121 |
349 |
94 |
0 |
n/a |
n/a |
n/a |
|