|
| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Weight (lbs) |
Altitude Gain (ft) |
Blood Sugar (mg/l) |
Calories Burned (kcal) |
Route
(manage routes) |
Ride Category |
Max Cadence (rpm) |
Average Cadence (rpm) |
Max Heart Rate (bpm) |
Average Heart Rate (bpm) |
Max Power (W) |
Average Power (W) |
Max Grade (%) |
Ride Type |
Bike |
Club Affiliation |
Modify Ride |
5/3/2021
(Mon)
|
12.00 |
01:01:15 |
11.76 |
0.00 |
222 |
0 |
92 |
389 |
TRAINER RIDE |
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: First trainer ride with the new 70mm stem. |
| Weather Conditions: |
5/4/2021
(Tue)
|
12.40 |
01:00:00 |
12.40 |
0.00 |
222 |
0 |
0 |
304 |
TRAINER RIDE |
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/4/2021
(Tue)
|
10.00 |
00:45:06 |
13.30 |
0.00 |
222 |
0 |
0 |
261 |
TRAINER RIDE |
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/5/2021
(Wed)
|
11.68 |
01:00:20 |
11.61 |
22.31 |
221 |
0 |
0 |
404 |
TRAINER RIDE |
training: general -
solo
|
86 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: First ride with new Garmin Candance and Speed 2 sensors on the bike. |
| Weather Conditions: |
5/6/2021
(Thu)
|
7.06 |
00:30:09 |
14.05 |
18.54 |
221 |
585 |
0 |
234 |
TRAINER RIDE |
training: general -
solo
|
79 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/6/2021
(Thu)
|
5.24 |
00:30:42 |
10.24 |
18.89 |
221 |
0 |
0 |
195 |
TRAINER RIDE |
training: general -
solo
|
72 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/7/2021
(Fri)
|
6.67 |
00:32:12 |
12.43 |
18.39 |
221 |
0 |
0 |
229 |
TRAINER RIDE |
training: general -
solo
|
72 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/8/2021
(Sat)
|
7.06 |
00:30:13 |
14.01 |
21.85 |
221 |
0 |
0 |
269 |
TRAINER RIDE |
training: general -
solo
|
88 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: Tired legs. Easy spin. Bike fit adjustments ongoing. |
| Weather Conditions: |
5/9/2021
(Sun)
|
5.02 |
00:31:10 |
9.66 |
15.17 |
221 |
0 |
0 |
236 |
TRAINER RIDE |
training: general -
solo
|
77 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/9/2021
(Sun)
|
6.18 |
00:35:48 |
10.36 |
15.40 |
221 |
0 |
0 |
279 |
TRAINER RIDE |
training: general -
solo
|
76 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/10/2021
(Mon)
|
6.86 |
00:30:21 |
13.56 |
18.60 |
224 |
0 |
0 |
255 |
TRAINER RIDE |
training: general -
solo
|
73 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/10/2021
(Mon)
|
6.68 |
00:30:26 |
13.16 |
24.11 |
224 |
0 |
0 |
227 |
TRAINER RIDE |
training: general -
solo
|
75 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/11/2021
(Tue)
|
7.69 |
00:30:09 |
15.30 |
22.42 |
222 |
0 |
0 |
288 |
TRAINER RIDE |
training: general -
solo
|
90 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/11/2021
(Tue)
|
4.10 |
00:24:07 |
10.20 |
17.91 |
222 |
0 |
0 |
173 |
TRAINER RIDE |
training: general -
solo
|
76 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/12/2021
(Wed)
|
6.16 |
00:30:05 |
12.28 |
18.81 |
222 |
0 |
0 |
224 |
TRAINER RIDE |
training: general -
solo
|
83 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/13/2021
(Thu)
|
6.84 |
00:35:58 |
11.41 |
17.26 |
223 |
0 |
0 |
260 |
TRAINER RIDE |
training: general -
solo
|
78 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/14/2021
(Fri)
|
11.27 |
01:01:16 |
11.04 |
15.11 |
223 |
0 |
0 |
437 |
TRAINER RIDE |
training: general -
solo
|
74 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/15/2021
(Sat)
|
6.18 |
00:30:04 |
12.33 |
18.89 |
223 |
0 |
0 |
247 |
TRAINER RIDE |
training: general -
solo
|
76 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: Blood sugar control spin. |
| Weather Conditions: |
5/16/2021
(Sun)
|
7.23 |
00:30:22 |
14.28 |
19.91 |
223 |
0 |
0 |
273 |
TRAINER RIDE |
training: general -
solo
|
81 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/16/2021
(Sun)
|
2.18 |
00:10:40 |
12.25 |
18.14 |
223 |
0 |
0 |
88 |
TRAINER RIDE |
training: general -
solo
|
74 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/17/2021
(Mon)
|
9.62 |
00:45:32 |
12.67 |
21.52 |
223 |
0 |
0 |
298 |
TRAINER RIDE |
training: general -
solo
|
79 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/19/2021
(Wed)
|
5.95 |
00:31:00 |
11.51 |
16.05 |
223 |
0 |
0 |
270 |
TRAINER RIDE |
training: general -
solo
|
77 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/20/2021
(Thu)
|
6.19 |
00:33:19 |
11.14 |
15.99 |
221 |
0 |
0 |
304 |
TRAINER RIDE |
training: general -
solo
|
80 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/21/2021
(Fri)
|
6.97 |
00:30:29 |
13.72 |
16.59 |
221 |
0 |
0 |
242 |
TRAINER RIDE |
training: general -
solo
|
83 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/23/2021
(Sun)
|
7.10 |
00:30:13 |
14.09 |
16.66 |
221 |
0 |
0 |
277 |
TRAINER RIDE |
training: general -
solo
|
84 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/23/2021
(Sun)
|
6.85 |
00:30:18 |
13.56 |
17.78 |
221 |
0 |
0 |
291 |
TRAINER RIDE |
training: general -
solo
|
85 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/25/2021
(Tue)
|
5.76 |
00:30:15 |
11.42 |
14.53 |
221 |
0 |
0 |
211 |
TRAINER RIDE |
training: general -
solo
|
73 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/26/2021
(Wed)
|
6.09 |
00:30:12 |
12.10 |
16.34 |
221 |
0 |
0 |
282 |
TRAINER RIDE |
training: general -
solo
|
80 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/27/2021
(Thu)
|
6.32 |
00:30:11 |
12.56 |
14.78 |
221 |
0 |
0 |
235 |
TRAINER RIDE |
training: general -
solo
|
75 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/29/2021
(Sat)
|
6.50 |
00:33:43 |
11.57 |
15.32 |
221 |
0 |
0 |
274 |
TRAINER RIDE |
training: general -
solo
|
76 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
5/31/2021
(Mon)
|
14.78 |
01:26:42 |
10.23 |
15.47 |
221 |
0 |
0 |
676 |
TRAINER RIDE |
training: general -
solo
|
77 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
| May Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Weight (lbs) |
Altitude Gain (ft) |
Blood Sugar (mg/l) |
Calories Burned (kcal) |
Route |
Ride Category |
Max Cadence (rpm) |
Average Cadence (rpm) |
Max Heart Rate (bpm) |
Average Heart Rate (bpm) |
Max Power (W) |
Average Power (W) |
Max Grade (%) |
Ride Type |
Bike |
Club Affiliation |
|
| 31 |
230.63 |
19:02:17 |
12.26 |
24.11 |
222 |
585 |
92 |
8,632 |
n/a |
n/a |
90 |
0 |
0 |
0 |
0 |
0 |
0 |
n/a |
n/a |
n/a |
|
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Weight (lbs) |
Altitude Gain (ft) |
Blood Sugar (mg/l) |
Calories Burned (kcal) |
Route |
Ride Category |
Max Cadence (rpm) |
Average Cadence (rpm) |
Max Heart Rate (bpm) |
Average Heart Rate (bpm) |
Max Power (W) |
Average Power (W) |
Max Grade (%) |
Ride Type |
Bike |
Club Affiliation |
|
| 250 |
1,998.96 |
169:34:42 |
14.42 |
50.07 |
230 |
26,890 |
127 |
64,518 |
n/a |
n/a |
252 |
106 |
155 |
121 |
349 |
94 |
0 |
n/a |
n/a |
n/a |
|
|
|
