2021 Journal - Zin
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Weight (lbs) Altitude Gain (ft) Blood Sugar (mg/l) Calories Burned (kcal) Route
(manage routes)
Ride Category Max Cadence (rpm) Ride Type Bike Club Affiliation
5/3/2021
(Mon)
12.00 01:01:15 11.76 0.00 222 0 92 389 TRAINER RIDE training: general - solo 0 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments: First trainer ride with the new 70mm stem.
Weather Conditions:
5/4/2021
(Tue)
12.40 01:00:00 12.40 0.00 222 0 0 304 TRAINER RIDE training: general - solo 0 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/4/2021
(Tue)
10.00 00:45:06 13.30 0.00 222 0 0 261 TRAINER RIDE training: general - solo 0 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/5/2021
(Wed)
11.68 01:00:20 11.61 22.31 221 0 0 404 TRAINER RIDE training: general - solo 86 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments: First ride with new Garmin Candance and Speed 2 sensors on the bike.
Weather Conditions:
5/6/2021
(Thu)
7.06 00:30:09 14.05 18.54 221 585 0 234 TRAINER RIDE training: general - solo 79 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/6/2021
(Thu)
5.24 00:30:42 10.24 18.89 221 0 0 195 TRAINER RIDE training: general - solo 72 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/7/2021
(Fri)
6.67 00:32:12 12.43 18.39 221 0 0 229 TRAINER RIDE training: general - solo 72 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/8/2021
(Sat)
7.06 00:30:13 14.01 21.85 221 0 0 269 TRAINER RIDE training: general - solo 88 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments: Tired legs. Easy spin. Bike fit adjustments ongoing.
Weather Conditions:
5/9/2021
(Sun)
5.02 00:31:10 9.66 15.17 221 0 0 236 TRAINER RIDE training: general - solo 77 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/9/2021
(Sun)
6.18 00:35:48 10.36 15.40 221 0 0 279 TRAINER RIDE training: general - solo 76 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/10/2021
(Mon)
6.86 00:30:21 13.56 18.60 224 0 0 255 TRAINER RIDE training: general - solo 73 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/10/2021
(Mon)
6.68 00:30:26 13.16 24.11 224 0 0 227 TRAINER RIDE training: general - solo 75 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/11/2021
(Tue)
7.69 00:30:09 15.30 22.42 222 0 0 288 TRAINER RIDE training: general - solo 90 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/11/2021
(Tue)
4.10 00:24:07 10.20 17.91 222 0 0 173 TRAINER RIDE training: general - solo 76 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/12/2021
(Wed)
6.16 00:30:05 12.28 18.81 222 0 0 224 TRAINER RIDE training: general - solo 83 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/13/2021
(Thu)
6.84 00:35:58 11.41 17.26 223 0 0 260 TRAINER RIDE training: general - solo 78 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/14/2021
(Fri)
11.27 01:01:16 11.04 15.11 223 0 0 437 TRAINER RIDE training: general - solo 74 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/15/2021
(Sat)
6.18 00:30:04 12.33 18.89 223 0 0 247 TRAINER RIDE training: general - solo 76 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments: Blood sugar control spin.
Weather Conditions:
5/16/2021
(Sun)
7.23 00:30:22 14.28 19.91 223 0 0 273 TRAINER RIDE training: general - solo 81 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/16/2021
(Sun)
2.18 00:10:40 12.25 18.14 223 0 0 88 TRAINER RIDE training: general - solo 74 Road: Flat Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/17/2021
(Mon)
9.62 00:45:32 12.67 21.52 223 0 0 298 TRAINER RIDE training: general - solo 79 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/19/2021
(Wed)
5.95 00:31:00 11.51 16.05 223 0 0 270 TRAINER RIDE training: general - solo 77 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/20/2021
(Thu)
6.19 00:33:19 11.14 15.99 221 0 0 304 TRAINER RIDE training: general - solo 80 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/21/2021
(Fri)
6.97 00:30:29 13.72 16.59 221 0 0 242 TRAINER RIDE training: general - solo 83 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/23/2021
(Sun)
7.10 00:30:13 14.09 16.66 221 0 0 277 TRAINER RIDE training: general - solo 84 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/23/2021
(Sun)
6.85 00:30:18 13.56 17.78 221 0 0 291 TRAINER RIDE training: general - solo 85 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/25/2021
(Tue)
5.76 00:30:15 11.42 14.53 221 0 0 211 TRAINER RIDE training: general - solo 73 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/26/2021
(Wed)
6.09 00:30:12 12.10 16.34 221 0 0 282 TRAINER RIDE training: general - solo 80 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/27/2021
(Thu)
6.32 00:30:11 12.56 14.78 221 0 0 235 TRAINER RIDE training: general - solo 75 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/29/2021
(Sat)
6.50 00:33:43 11.57 15.32 221 0 0 274 TRAINER RIDE training: general - solo 76 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
5/31/2021
(Mon)
14.78 01:26:42 10.23 15.47 221 0 0 676 TRAINER RIDE training: general - solo 77 In: Trainer Masi Partenza
Road
Club Hypoxia
Comments:
Weather Conditions:
May Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Weight (lbs) Altitude Gain (ft) Blood Sugar (mg/l) Calories Burned (kcal) Route Ride Category Max Cadence (rpm) Ride Type Bike Club Affiliation
31 230.63 19:02:17 12.26 24.11 222 585 92 8,632 n/a n/a 90 n/a n/a n/a
YTD Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Weight (lbs) Altitude Gain (ft) Blood Sugar (mg/l) Calories Burned (kcal) Route Ride Category Max Cadence (rpm) Ride Type Bike Club Affiliation
228 1,779.41 149:22:21 14.78 50.07 230 13,110 130 63,774 n/a n/a 104 n/a n/a n/a
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