2024 Journal - russtaitai
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 Russtaitai
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | All
Ride Date Distance (miles) Ride Category Altitude Gain (ft) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Temp (F) Ride Type Bike
6/5/2024
(Wed)
15.04 training: general - solo 207 01:20:39 11.19 23.20 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Mostly river.
Weather Conditions: bit windy, 73 degrees.
6/10/2024
(Mon)
13.55 training: general - solo 157 01:09:51 11.64 19.10 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Riversport to hotels and back.
Weather Conditions: Windy, 70 degrees.
6/17/2024
(Mon)
8.79 training: general - solo 98 00:48:16 10.93 19.50 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Bark to first bridge, blocked. Then out to the river a little ways and back. Just wanted some miles, didn't let the wind and humidity get me down.
Weather Conditions: Windy and humid. 77 degrees, 78% humidity.
6/19/2024
(Wed)
20.12 training: general - solo 284 01:36:47 12.47 19.70 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Riversport to Crystal Lake and back.
Weather Conditions: 74 degrees, 84% humidity at start. 75 degrees, 79% humidity at end. Bit of headwind on the way back.
6/26/2024
(Wed)
7.97 training: general - solo 226 00:50:54 9.39 18.10 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Rode to church to charge my phone. Big storm night before and no power.
Weather Conditions: Hot, but doable.
6/27/2024
(Thu)
9.16 training: general - solo 278 00:57:37 9.54 21.20 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Out in the neighborhood and the MWC bike paths to check on OG&E's progress.
Weather Conditions: 80 degrees, humid, some wind.
6/29/2024
(Sat)
7.00 training: general - solo 0 00:38:00 11.05 0.00 0 In: Stat Keiser M3i
Stat
Comments: Keiser spin bike. Too hot to ride today since I mowed two sections this morning and will mow this evening as well, I hope.
Weather Conditions: 106 real feel.
June Rides Distance (miles) Ride Category Altitude Gain (ft) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Temp (F) Ride Type Bike
7 81.63 n/a 1,250 07:22:04 11.18 23.20 Min: 0
Avg: 0
Max: 0
n/a n/a
YTD Rides Distance (miles) Ride Category Altitude Gain (ft) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Temp (F) Ride Type Bike
38 459.26 n/a 6,542 39:34:17 11.73 23.20 Min: 0
Avg: 0
Max: 0
n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | All
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