|
Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Weight (lbs) |
Altitude Gain (ft) |
Blood Sugar (mg/l) |
Calories Burned (kcal) |
Route (manage routes) |
Ride Category |
Max Cadence (rpm) |
Average Cadence (rpm) |
Max Heart Rate (bpm) |
Average Heart Rate (bpm) |
Max Power (W) |
Average Power (W) |
Max Grade (%) |
Ride Type |
Bike |
Club Affiliation |
Modify Ride |
7/1/2021
(Thu)
|
6.32 |
00:31:07 |
12.18 |
15.05 |
216 |
0 |
0 |
239 |
TRAINER RIDE |
training: general -
solo
|
76 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza Road |
Club Hypoxia |
Comments: |
Weather Conditions: |
7/4/2021
(Sun)
|
6.30 |
00:26:43 |
14.14 |
17.45 |
221 |
0 |
0 |
228 |
TRAINER RIDE |
training: general -
solo
|
71 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza Road |
Club Hypoxia |
Comments: |
Weather Conditions: |
7/5/2021
(Mon)
|
7.89 |
00:35:59 |
13.15 |
19.43 |
216 |
0 |
0 |
330 |
TRAINER RIDE |
training: general -
solo
|
75 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza Road |
Club Hypoxia |
Comments: |
Weather Conditions: |
7/6/2021
(Tue)
|
6.49 |
00:29:36 |
13.15 |
20.04 |
216 |
118 |
0 |
307 |
Howe Rd Loop |
training: general -
solo
|
84 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Masi Partenza Road |
Club Hypoxia |
Comments: |
Weather Conditions: |
7/9/2021
(Fri)
|
6.39 |
00:30:04 |
12.75 |
18.47 |
216 |
0 |
0 |
225 |
TRAINER RIDE |
training: general -
solo
|
74 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza Road |
Club Hypoxia |
Comments: |
Weather Conditions: |
7/10/2021
(Sat)
|
5.69 |
00:27:49 |
12.27 |
16.28 |
216 |
0 |
0 |
193 |
TRAINER RIDE |
training: general -
solo
|
67 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza Road |
Club Hypoxia |
Comments: |
Weather Conditions: |
7/13/2021
(Tue)
|
7.82 |
00:31:02 |
15.11 |
18.18 |
216 |
0 |
0 |
221 |
TRAINER RIDE |
training: general -
solo
|
71 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza Road |
Club Hypoxia |
Comments: |
Weather Conditions: |
7/15/2021
(Thu)
|
7.15 |
00:30:09 |
14.22 |
24.80 |
216 |
0 |
0 |
235 |
TRAINER RIDE |
training: general -
solo
|
86 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza Road |
Club Hypoxia |
Comments: |
Weather Conditions: |
7/17/2021
(Sat)
|
7.64 |
00:31:02 |
14.77 |
19.45 |
216 |
0 |
0 |
252 |
TRAINER RIDE |
training: general -
solo
|
77 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza Road |
Club Hypoxia |
Comments: |
Weather Conditions: |
7/18/2021
(Sun)
|
8.02 |
00:30:13 |
15.92 |
18.85 |
216 |
0 |
0 |
251 |
TRAINER RIDE |
training: general -
solo
|
76 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza Road |
Club Hypoxia |
Comments: |
Weather Conditions: |
7/19/2021
(Mon)
|
7.29 |
00:30:02 |
14.56 |
19.41 |
216 |
0 |
0 |
205 |
TRAINER RIDE |
training: general -
solo
|
74 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza Road |
Club Hypoxia |
Comments: |
Weather Conditions: |
July Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Weight (lbs) |
Altitude Gain (ft) |
Blood Sugar (mg/l) |
Calories Burned (kcal) |
Route |
Ride Category |
Max Cadence (rpm) |
Average Cadence (rpm) |
Max Heart Rate (bpm) |
Average Heart Rate (bpm) |
Max Power (W) |
Average Power (W) |
Max Grade (%) |
Ride Type |
Bike |
Club Affiliation |
|
11 |
77.00 |
05:33:46 |
13.93 |
24.80 |
216 |
118 |
0 |
2,686 |
n/a |
n/a |
86 |
0 |
0 |
0 |
0 |
0 |
0 |
n/a |
n/a |
n/a |
|
YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Weight (lbs) |
Altitude Gain (ft) |
Blood Sugar (mg/l) |
Calories Burned (kcal) |
Route |
Ride Category |
Max Cadence (rpm) |
Average Cadence (rpm) |
Max Heart Rate (bpm) |
Average Heart Rate (bpm) |
Max Power (W) |
Average Power (W) |
Max Grade (%) |
Ride Type |
Bike |
Club Affiliation |
|
250 |
1,998.96 |
169:34:42 |
14.42 |
50.07 |
230 |
26,890 |
127 |
64,518 |
n/a |
n/a |
252 |
106 |
155 |
121 |
349 |
94 |
0 |
n/a |
n/a |
n/a |
|
|
|