| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
10/2/2025
(Thu)
|
25.40 |
493 |
60 |
02:09:12 |
11.80 |
Bethel Canton Sunburst Camping club |
183 |
101 |
|
Min: 61
Avg: 67
Max: 73 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
10/4/2025
(Sat)
|
25.40 |
532 |
60 |
02:07:52 |
11.92 |
Bethel Canton Camping Club |
183 |
104 |
|
Min: 64
Avg: 71
Max: 75 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
10/7/2025
(Tue)
|
16.50 |
35 |
61 |
01:21:38 |
12.13 |
Bethel to Canton loop |
183 |
102 |
|
Min: 70
Avg: 74
Max: 81 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
10/9/2025
(Thu)
|
26.60 |
532 |
61 |
02:15:21 |
11.79 |
Bethel, 215 to Canton, 110 to Love Joy |
185 |
99 |
Rode up the Lake Logan climb for the 1st time in 3 years. No breathing issues, HR max was 145. |
Min: 61
Avg: 66
Max: 72 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
10/11/2025
(Sat)
|
25.30 |
488 |
61 |
02:09:22 |
11.73 |
Bethel Canton Camping Club |
184 |
98 |
|
Min: 61
Avg: 63
Max: 66 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
| October Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 5 |
119.20 |
2,080 |
61 |
10:03:25 |
11.85 |
n/a |
184 |
101 |
n/a |
Min: 61
Avg: 68
Max: 81
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 87 |
1,937.65 |
41,616 |
64 |
167:55:28 |
11.56 |
n/a |
182 |
101 |
n/a |
Min: 35
Avg: 78
Max: 102
|
n/a |
n/a |
n/a |
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