|
| Ride Date |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
12/2/2025
(Tue)
|
42.38 |
145 |
170 |
150 |
1,568 |
16.80 |
31.00 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
| Comments: Club ride to Boulder City via Bootleg Canyon trail. good workout. |
| Weather Conditions: cool with light winds. |
12/5/2025
(Fri)
|
64.71 |
148 |
168 |
151 |
2,320 |
18.67 |
35.70 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
Comments: Red Rock Canyon solo. still stopping to trim bushes that stick out over the path.
felt good other than the brisk start. |
| Weather Conditions: Start at 42° with light winds. Took a while to warm so i could take off my tights. |
12/6/2025
(Sat)
|
41.22 |
131 |
160 |
147 |
1,155 |
17.00 |
32.00 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
| Comments: Mountain's Edge.I rode with other club riders near the park, but they went on to Mt. Potosi. I came back solo. I also trimmed more bushes along the way. |
| Weather Conditions: Brisk start at 42° with light winds. I kept two layers on the whole ride. |
12/7/2025
(Sun)
|
53.86 |
130 |
169 |
146 |
2,346 |
16.50 |
37.90 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
Comments: Club ride to Lake Las Vegas via Horizon Ridge and near entrance of Lake Mead.
Lots of hills. |
| Weather Conditions: Cool with light winds. Kept two layers on the whole ride. |
| December Rides |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
| 4 |
202.17 |
139 |
170 |
149 |
7,389 |
17.36 |
37.90 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
| 138 |
6,515.62 |
136 |
199 |
154 |
196,554 |
17.33 |
46.40 |
n/a |
n/a |
n/a |
|
|
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