|
| Ride Date |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
4/1/2025
(Tue)
|
47.02 |
132 |
163 |
162 |
1,562 |
16.90 |
35.10 |
Road: Hills |
CarBent Raven
SWB Bent |
Green Valley Cyclists |
Comments: Club ride to Blue Diamond. I did better than I thought I would after ten days off.
The bike felt easier to push and seamed to roll easier. Maybe due to the inner tube I found stuck to the tire. I replaced the tube and put a lot of talc into the tire. |
| Weather Conditions: Cold and windy. I thought I could go bare legs, but there were places where I was COLD. |
| April Rides |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
| 1 |
47.02 |
132 |
163 |
162 |
1,562 |
16.90 |
35.10 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Average Heart Rate (bpm) |
Max Heart Rate (bpm) |
Weight (lbs) |
Altitude Gain (ft) |
Average Speed (mph) |
Max Speed (mph) |
Ride Type |
Bike |
Club Affiliation |
| 30 |
1,275.36 |
136 |
191 |
162 |
37,901 |
17.12 |
40.30 |
n/a |
n/a |
n/a |
|
|
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