| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
5/6/2026
(Wed)
|
16.60 |
01:00:00 |
16.60 |
141 |
In: Trainer |
Bacchetta CA 2.0 700C
SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Avg:140W, Max:213W, NP:143W, IF:0.86, TSS:73.5, Cal:606, Cad:75, ATemp:70F. Worked on cadence, but didn't work too hard |
5/8/2026
(Fri)
|
42.20 |
02:34:00 |
16.44 |
154 |
Road: Rolling |
Bacchetta Quattro #1 (Q1)
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Mentally brutal fucking ride!!! Headwind out of north! 10-20+ mph. Only avg'd 13.8 to turnaround point, then what should have been good tailwind only lasted 5 miles (to Owl Creek, but not after). Was spun out at 34mph from turnaround to Owl Creek. Mentally devastating. Was totally whiped out by end. But excellent nap.. ;-) Cad:74, 1100 vertical, ATemp:65F |
5/10/2026
(Sun)
|
50.60 |
02:53:00 |
17.55 |
155 |
Road: Rolling |
Bacchetta Quattro #1 (Q1)
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: FINALLY had a reasonable day to ride!! Headwind was only 2-3X minimal headwind. Headwind from SSE steadily increasing from less than 5 mph on way out to 10-15mph on way in. Only nearly blown off road twice. 2mph faster to top of ride than on Friday! Nowhere near as mentally or physically whiped as on Friday for a longer and hillier ride. 1,360 vertical, Cad:75, ATemp:64F |
| May Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 3 |
109.40 |
06:27:00 |
16.98 |
150 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 57 |
1,552.90 |
93:44:00 |
16.61 |
145 |
n/a |
n/a |
n/a |
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