| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Weight (lbs) |
Altitude Gain (ft) |
Blood Sugar (mg/l) |
Calories Burned (kcal) |
Route
(manage routes) |
Ride Category |
Max Cadence (rpm) |
Average Cadence (rpm) |
Max Heart Rate (bpm) |
Average Heart Rate (bpm) |
Max Power (W) |
Average Power (W) |
Max Grade (%) |
Ride Type |
Bike |
Club Affiliation |
Modify Ride |
7/1/2021
(Thu)
|
6.32 |
00:31:07 |
12.18 |
15.05 |
216 |
0 |
0 |
239 |
TRAINER RIDE |
training: general -
solo
|
76 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
7/4/2021
(Sun)
|
6.30 |
00:26:43 |
14.14 |
17.45 |
221 |
0 |
0 |
228 |
TRAINER RIDE |
training: general -
solo
|
71 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
7/5/2021
(Mon)
|
7.89 |
00:35:59 |
13.15 |
19.43 |
216 |
0 |
0 |
330 |
TRAINER RIDE |
training: general -
solo
|
75 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
7/6/2021
(Tue)
|
6.49 |
00:29:36 |
13.15 |
20.04 |
216 |
118 |
0 |
307 |
Howe Rd Loop |
training: general -
solo
|
84 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
7/9/2021
(Fri)
|
6.39 |
00:30:04 |
12.75 |
18.47 |
216 |
0 |
0 |
225 |
TRAINER RIDE |
training: general -
solo
|
74 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
7/10/2021
(Sat)
|
5.69 |
00:27:49 |
12.27 |
16.28 |
216 |
0 |
0 |
193 |
TRAINER RIDE |
training: general -
solo
|
67 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
7/13/2021
(Tue)
|
7.82 |
00:31:02 |
15.11 |
18.18 |
216 |
0 |
0 |
221 |
TRAINER RIDE |
training: general -
solo
|
71 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
7/15/2021
(Thu)
|
7.15 |
00:30:09 |
14.22 |
24.80 |
216 |
0 |
0 |
235 |
TRAINER RIDE |
training: general -
solo
|
86 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
7/17/2021
(Sat)
|
7.64 |
00:31:02 |
14.77 |
19.45 |
216 |
0 |
0 |
252 |
TRAINER RIDE |
training: general -
solo
|
77 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
7/18/2021
(Sun)
|
8.02 |
00:30:13 |
15.92 |
18.85 |
216 |
0 |
0 |
251 |
TRAINER RIDE |
training: general -
solo
|
76 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
7/19/2021
(Mon)
|
7.29 |
00:30:02 |
14.56 |
19.41 |
216 |
0 |
0 |
205 |
TRAINER RIDE |
training: general -
solo
|
74 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
| July Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Weight (lbs) |
Altitude Gain (ft) |
Blood Sugar (mg/l) |
Calories Burned (kcal) |
Route |
Ride Category |
Max Cadence (rpm) |
Average Cadence (rpm) |
Max Heart Rate (bpm) |
Average Heart Rate (bpm) |
Max Power (W) |
Average Power (W) |
Max Grade (%) |
Ride Type |
Bike |
Club Affiliation |
|
| 11 |
77.00 |
05:33:46 |
13.93 |
24.80 |
216 |
118 |
0 |
2,686 |
n/a |
n/a |
86 |
0 |
0 |
0 |
0 |
0 |
0 |
n/a |
n/a |
n/a |
|
8/3/2021
(Tue)
|
7.43 |
00:30:04 |
14.82 |
17.26 |
215 |
0 |
0 |
270 |
TRAINER RIDE |
training: general -
solo
|
70 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
8/5/2021
(Thu)
|
7.59 |
00:31:16 |
14.56 |
17.72 |
215 |
0 |
0 |
319 |
TRAINER RIDE |
training: general -
solo
|
71 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
8/6/2021
(Fri)
|
8.28 |
00:30:46 |
16.14 |
19.22 |
215 |
0 |
0 |
258 |
TRAINER RIDE |
training: general -
solo
|
78 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
8/8/2021
(Sun)
|
7.74 |
00:31:40 |
14.66 |
17.82 |
215 |
0 |
0 |
241 |
TRAINER RIDE |
training: general -
solo
|
71 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
8/9/2021
(Mon)
|
8.51 |
00:30:36 |
16.69 |
18.99 |
215 |
0 |
0 |
252 |
TRAINER RIDE |
training: general -
solo
|
76 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
8/10/2021
(Tue)
|
8.53 |
00:30:57 |
16.53 |
19.62 |
215 |
0 |
0 |
288 |
TRAINER RIDE |
training: general -
solo
|
78 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Trainer |
Masi Partenza
Road |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
8/11/2021
(Wed)
|
4.68 |
00:22:13 |
12.64 |
20.81 |
215 |
0 |
0 |
157 |
STATIONAIRY |
training: general -
solo
|
81 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
Masi MASI on Wahoo Kickr SNAP
Stat |
Club Hypoxia |
| Comments: Moved the Garmin sensors over to the spin bike. My knees are not real happy. Not sure if this is going to be the solution I hoped it was going to be. |
| Weather Conditions: |
8/12/2021
(Thu)
|
8.51 |
00:30:15 |
16.88 |
21.48 |
215 |
0 |
0 |
273 |
STATIONAIRY |
training: general -
solo
|
85 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
Masi MASI on Wahoo Kickr SNAP
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
8/17/2021
(Tue)
|
6.34 |
00:25:42 |
14.80 |
21.50 |
215 |
0 |
0 |
211 |
STATIONAIRY |
training: general -
solo
|
72 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
other
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
8/17/2021
(Tue)
|
6.34 |
00:25:42 |
14.80 |
21.50 |
215 |
0 |
0 |
211 |
STATIONAIRY |
training: general -
solo
|
72 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
other
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
8/18/2021
(Wed)
|
3.12 |
00:12:36 |
14.86 |
19.37 |
215 |
0 |
0 |
110 |
STATIONAIRY |
training: general -
solo
|
74 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
other
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
8/19/2021
(Thu)
|
8.46 |
00:30:55 |
16.41 |
22.19 |
215 |
0 |
0 |
257 |
STATIONAIRY |
training: general -
solo
|
81 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
other
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
8/20/2021
(Fri)
|
7.70 |
00:30:19 |
15.23 |
21.46 |
215 |
0 |
0 |
242 |
STATIONAIRY |
training: general -
solo
|
75 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
other
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
8/21/2021
(Sat)
|
8.51 |
00:30:08 |
16.94 |
22.35 |
215 |
0 |
0 |
214 |
STATIONAIRY |
training: general -
solo
|
79 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
other
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
8/23/2021
(Mon)
|
8.62 |
00:30:25 |
17.00 |
20.43 |
215 |
0 |
0 |
208 |
STATIONAIRY |
training: general -
solo
|
75 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
other
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
8/24/2021
(Tue)
|
9.25 |
00:33:04 |
16.78 |
20.14 |
215 |
0 |
0 |
228 |
STATIONAIRY |
training: general -
solo
|
77 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
other
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
8/27/2021
(Fri)
|
8.08 |
00:30:06 |
16.10 |
19.75 |
215 |
0 |
0 |
280 |
STATIONAIRY |
training: general -
solo
|
77 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
other
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
8/29/2021
(Sun)
|
8.03 |
00:31:22 |
15.36 |
18.85 |
215 |
0 |
0 |
227 |
STATIONAIRY |
training: general -
solo
|
73 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
other
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
8/30/2021
(Mon)
|
8.20 |
00:30:23 |
16.18 |
18.70 |
215 |
0 |
0 |
223 |
STATIONAIRY |
training: general -
solo
|
72 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
other
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
8/31/2021
(Tue)
|
8.34 |
00:30:12 |
16.56 |
21.54 |
215 |
0 |
0 |
268 |
STATIONAIRY |
training: general -
solo
|
73 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
other
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
| August Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Weight (lbs) |
Altitude Gain (ft) |
Blood Sugar (mg/l) |
Calories Burned (kcal) |
Route |
Ride Category |
Max Cadence (rpm) |
Average Cadence (rpm) |
Max Heart Rate (bpm) |
Average Heart Rate (bpm) |
Max Power (W) |
Average Power (W) |
Max Grade (%) |
Ride Type |
Bike |
Club Affiliation |
|
| 20 |
152.26 |
09:38:41 |
15.85 |
22.35 |
215 |
0 |
0 |
4,737 |
n/a |
n/a |
85 |
0 |
0 |
0 |
0 |
0 |
0 |
n/a |
n/a |
n/a |
|
9/1/2021
(Wed)
|
8.43 |
00:30:16 |
16.71 |
20.62 |
215 |
0 |
0 |
290 |
STATIONAIRY |
training: general -
solo
|
80 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
other
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
9/4/2021
(Sat)
|
8.62 |
00:30:08 |
17.16 |
20.02 |
215 |
0 |
0 |
260 |
STATIONAIRY |
training: general -
solo
|
78 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
other
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
9/5/2021
(Sun)
|
8.29 |
00:30:04 |
16.54 |
22.35 |
215 |
0 |
0 |
238 |
STATIONAIRY |
training: general -
solo
|
81 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
other
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
9/7/2021
(Tue)
|
10.04 |
00:37:14 |
16.18 |
22.25 |
215 |
0 |
0 |
327 |
STATIONAIRY |
training: general -
solo
|
87 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
other
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
9/12/2021
(Sun)
|
10.55 |
00:40:06 |
15.78 |
20.56 |
215 |
0 |
0 |
291 |
STATIONAIRY |
training: general -
solo
|
74 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
other
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
9/13/2021
(Mon)
|
10.15 |
00:39:20 |
15.48 |
22.04 |
215 |
0 |
0 |
271 |
STATIONAIRY |
training: general -
solo
|
80 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
other
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
9/13/2021
(Mon)
|
10.26 |
00:52:03 |
11.83 |
20.77 |
215 |
671 |
0 |
483 |
|
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Jamis Renegade S3
Gravel |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
9/14/2021
(Tue)
|
10.04 |
00:37:47 |
15.94 |
21.64 |
215 |
0 |
0 |
257 |
STATIONAIRY |
training: general -
solo
|
80 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
Masi MASI on Wahoo Kickr SNAP
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
9/14/2021
(Tue)
|
10.64 |
00:49:30 |
12.89 |
20.31 |
215 |
1,013 |
0 |
558 |
After work loop |
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Jamis Renegade S3
Gravel |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
9/15/2021
(Wed)
|
10.06 |
00:33:35 |
17.97 |
23.27 |
215 |
0 |
0 |
266 |
STATIONAIRY |
training: general -
solo
|
81 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
Masi MASI on Wahoo Kickr SNAP
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
9/16/2021
(Thu)
|
10.01 |
00:35:44 |
16.80 |
20.22 |
215 |
0 |
0 |
262 |
STATIONAIRY |
training: general -
solo
|
79 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
Masi MASI on Wahoo Kickr SNAP
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
9/16/2021
(Thu)
|
11.05 |
00:51:34 |
12.85 |
21.50 |
215 |
761 |
0 |
494 |
After work loop |
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Jamis Renegade S3
Gravel |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
9/18/2021
(Sat)
|
1.49 |
00:06:14 |
14.31 |
18.39 |
215 |
0 |
0 |
50 |
STATIONAIRY |
training: general -
solo
|
68 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Masi MASI on Wahoo Kickr SNAP
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
9/18/2021
(Sat)
|
37.32 |
02:52:59 |
12.94 |
20.18 |
222 |
840 |
0 |
1490 |
Portion of the Cardinal Greenway |
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Jamis Renegade S3
Gravel |
Club Hypoxia |
| Comments: Ride on a section of the "Cardinal Bikeway" |
| Weather Conditions: HOT HUMID |
9/20/2021
(Mon)
|
10.48 |
00:35:41 |
17.62 |
23.92 |
215 |
0 |
0 |
284 |
STATIONAIRY |
training: general -
solo
|
85 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
Masi MASI on Wahoo Kickr SNAP
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
9/20/2021
(Mon)
|
15.09 |
00:46:21 |
19.53 |
22.73 |
215 |
0 |
0 |
335 |
STATIONAIRY |
training: general -
solo
|
88 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
Masi MASI on Wahoo Kickr SNAP
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
9/21/2021
(Tue)
|
10.40 |
00:33:30 |
18.63 |
22.94 |
215 |
0 |
0 |
239 |
STATIONAIRY |
training: general -
solo
|
82 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
Masi MASI on Wahoo Kickr SNAP
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
9/21/2021
(Tue)
|
13.10 |
00:42:57 |
6.39 |
24.36 |
215 |
0 |
0 |
578 |
STATIONAIRY |
training: general -
solo
|
95 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
Masi MASI on Wahoo Kickr SNAP
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
9/22/2021
(Wed)
|
10.04 |
00:33:11 |
18.15 |
22.50 |
215 |
0 |
0 |
247 |
STATIONAIRY |
training: general -
solo
|
81 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
Masi MASI on Wahoo Kickr SNAP
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
9/23/2021
(Thu)
|
10.03 |
00:33:33 |
17.93 |
23.17 |
215 |
0 |
0 |
242 |
STATIONAIRY |
training: general -
solo
|
85 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
Masi MASI on Wahoo Kickr SNAP
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
9/23/2021
(Thu)
|
11.30 |
00:58:15 |
11.64 |
19.70 |
215 |
283 |
0 |
455 |
After work loop |
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Jamis Renegade S3
Gravel |
Club Hypoxia |
| Comments: Loop with loaded panniers |
| Weather Conditions: 55f windy and sunny. Long sleeve jersey and knicker bibs |
9/24/2021
(Fri)
|
7.86 |
00:27:11 |
17.34 |
21.31 |
215 |
0 |
0 |
210 |
STATIONAIRY |
training: general -
solo
|
77 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Masi MASI on Wahoo Kickr SNAP
Stat |
Club Hypoxia |
| Comments: Cut the spin short a little due to the doggy having to go out REALLY BAD! Was a pretty light spin anyway. |
| Weather Conditions: |
9/25/2021
(Sat)
|
10.06 |
00:35:37 |
16.94 |
22.77 |
215 |
0 |
0 |
255 |
STATIONAIRY |
training: general -
solo
|
87 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
Masi MASI on Wahoo Kickr SNAP
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
9/26/2021
(Sun)
|
11.27 |
00:40:23 |
16.74 |
25.99 |
215 |
0 |
0 |
274 |
STATIONAIRY |
training: general -
solo
|
80 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Masi MASI on Wahoo Kickr SNAP
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
9/27/2021
(Mon)
|
10.21 |
00:51:26 |
11.91 |
20.52 |
215 |
276 |
0 |
419 |
After work loop |
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Jamis Renegade S3
Gravel |
Club Hypoxia |
| Comments: |
| Weather Conditions: Very Windy! |
9/28/2021
(Tue)
|
10.07 |
00:33:14 |
18.18 |
21.35 |
215 |
0 |
0 |
237 |
STATIONAIRY |
training: general -
solo
|
82 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
Masi MASI on Wahoo Kickr SNAP
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
9/28/2021
(Tue)
|
16.07 |
01:12:49 |
13.24 |
19.24 |
215 |
412 |
0 |
662 |
After work loop |
training: general -
solo
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
Road: Flat |
Jamis Renegade S3
Gravel |
Club Hypoxia |
| Comments: Went low on the ride. 63mg/dl. No food with so had to wait for bg to recover before a slow ride home. |
| Weather Conditions: |
9/29/2021
(Wed)
|
10.06 |
00:40:13 |
15.00 |
23.11 |
215 |
0 |
0 |
313 |
STATIONAIRY |
training: general -
solo
|
79 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
Masi MASI on Wahoo Kickr SNAP
Stat |
Club Hypoxia |
| Comments: |
| Weather Conditions: |
9/30/2021
(Thu)
|
3.55 |
00:13:18 |
16.01 |
22.67 |
215 |
0 |
0 |
94 |
STATIONAIRY |
training: general -
solo
|
79 |
0 |
0 |
0 |
0 |
0 |
0 |
In: Stat |
Masi MASI on Wahoo Kickr SNAP
Stat |
Club Hypoxia |
| Comments: Ugh... just not feeling it this morning |
| Weather Conditions: |
| September Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Weight (lbs) |
Altitude Gain (ft) |
Blood Sugar (mg/l) |
Calories Burned (kcal) |
Route |
Ride Category |
Max Cadence (rpm) |
Average Cadence (rpm) |
Max Heart Rate (bpm) |
Average Heart Rate (bpm) |
Max Power (W) |
Average Power (W) |
Max Grade (%) |
Ride Type |
Bike |
Club Affiliation |
|
| 29 |
316.54 |
20:44:13 |
15.15 |
25.99 |
215 |
4,256 |
0 |
10,381 |
n/a |
n/a |
95 |
0 |
0 |
0 |
0 |
0 |
0 |
n/a |
n/a |
n/a |
|
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Weight (lbs) |
Altitude Gain (ft) |
Blood Sugar (mg/l) |
Calories Burned (kcal) |
Route |
Ride Category |
Max Cadence (rpm) |
Average Cadence (rpm) |
Max Heart Rate (bpm) |
Average Heart Rate (bpm) |
Max Power (W) |
Average Power (W) |
Max Grade (%) |
Ride Type |
Bike |
Club Affiliation |
|
| 250 |
1,998.96 |
169:34:42 |
14.42 |
50.07 |
230 |
26,890 |
127 |
64,518 |
n/a |
n/a |
252 |
106 |
155 |
121 |
349 |
94 |
0 |
n/a |
n/a |
n/a |
|
