| Ride Date |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
7/3/2021
(Sat)
|
21.41 |
training: general -
solo
|
139 |
01:41:37 |
12.64 |
16.10 |
0 |
Road: Flat |
Giant Liv Rove
Trail/AM |
| Comments: Gorgeous morning! 76 degrees, 66% humidity. Winds from the SSE. Old highway to Willow, south to 30, highway home, then up to the Lutheran Cemetery for the last segment. |
| Weather Conditions: 76 degrees, 66% humidity, winds not terrible. |
7/7/2021
(Wed)
|
13.75 |
training: general -
solo
|
0 |
01:06:07 |
12.48 |
72.00 |
0 |
Road: Flat |
Giant Liv Rove
Trail/AM |
| Comments: Kind of an ick ride. Ick to Nebraska. Ick to the constant winds. Ick to the area in which I ride. Ick to how I'm feeling. Ick to widowhood. |
| Weather Conditions: |
7/8/2021
(Thu)
|
15.14 |
training: general -
solo
|
169 |
01:10:35 |
12.87 |
16.80 |
0 |
Road: Flat |
Giant Avail Composite 2
Road |
| Comments: Two loops with the cemetery. |
| Weather Conditions: 68 degrees, 85% humidity, fairly strong south wind. |
7/9/2021
(Fri)
|
22.59 |
training: general -
solo
|
261 |
01:48:41 |
12.47 |
19.10 |
0 |
Road: Flat |
Giant Liv Rove
Trail/AM |
| Comments: Three cemetery loops. Felt good today. |
| Weather Conditions: 75 degrees, 65% humidity, strong south south east winds. |
7/12/2021
(Mon)
|
9.60 |
training: general -
solo
|
0 |
00:40:38 |
14.18 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Lots to do this morning, so did a spin ride instead of going outside. |
| Weather Conditions: |
7/13/2021
(Tue)
|
10.20 |
training: general -
solo
|
0 |
00:42:35 |
14.37 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Spin bike |
| Weather Conditions: |
7/15/2021
(Thu)
|
10.10 |
training: general -
solo
|
0 |
00:40:05 |
15.12 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Spin bike ride |
| Weather Conditions: |
7/21/2021
(Wed)
|
14.61 |
training: general -
solo
|
537 |
01:14:12 |
11.81 |
25.80 |
0 |
Road: Rolling |
Giant Liv Rove
Trail/AM |
| Comments: Lake Stanley Draper with Beth. Sooooooo much fun with all the hills. And no traffic. |
| Weather Conditions: |
7/23/2021
(Fri)
|
15.12 |
training: general -
solo
|
0 |
01:08:54 |
13.17 |
20.10 |
0 |
Road: Flat |
Giant Liv Rove
Trail/AM |
| Comments: Two cemetery loops. |
| Weather Conditions: 68 degrees. |
7/31/2021
(Sat)
|
12.24 |
training: general -
solo
|
0 |
00:59:35 |
12.33 |
20.30 |
0 |
Road: Flat |
Giant Liv Rove
Trail/AM |
| Comments: Windy dang ride. But it was an outdoor ride, so that's a plus. |
| Weather Conditions: |
| July Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 10 |
144.76 |
n/a |
1,106 |
11:12:59 |
12.96 |
72.00 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
8/1/2021
(Sun)
|
15.32 |
training: general -
solo
|
169 |
01:11:51 |
12.79 |
18.30 |
0 |
Road: Flat |
Giant Liv Rove
Trail/AM |
| Comments: Two cemetery loops. |
| Weather Conditions: |
8/3/2021
(Tue)
|
10.05 |
training: general -
solo
|
151 |
00:48:14 |
12.50 |
17.00 |
0 |
Road: Flat |
Giant Avail Composite 2
Road |
| Comments: This was a not into it much ride. |
| Weather Conditions: |
8/4/2021
(Wed)
|
15.08 |
training: general -
solo
|
206 |
01:10:46 |
12.79 |
19.10 |
0 |
Road: Flat |
Giant Liv Rove
Trail/AM |
| Comments: Two cemetery loops. |
| Weather Conditions: |
8/6/2021
(Fri)
|
15.16 |
training: general -
solo
|
95 |
01:10:56 |
12.82 |
17.40 |
0 |
Road: Flat |
Giant Liv Rove
Trail/AM |
| Comments: Old highway, willow, highway 30 |
| Weather Conditions: |
8/7/2021
(Sat)
|
9.18 |
training: general -
solo
|
94 |
00:43:19 |
12.72 |
17.50 |
0 |
Road: Flat |
Giant Liv Rove
Trail/AM |
| Comments: Another just get out and get enough time and miles to call it a day. I wanted to ride, but didn't have much energy. |
| Weather Conditions: |
8/17/2021
(Tue)
|
9.30 |
training: general -
solo
|
0 |
00:40:33 |
13.76 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Spin |
| Weather Conditions: |
| August Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 6 |
74.09 |
n/a |
715 |
05:45:39 |
12.87 |
19.10 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
9/1/2021
(Wed)
|
9.10 |
training: general -
solo
|
0 |
00:40:05 |
13.62 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Spin |
| Weather Conditions: |
9/15/2021
(Wed)
|
9.20 |
training: general -
solo
|
0 |
00:40:09 |
13.75 |
0.00 |
0 |
In: Stat |
Keiser M3i
Stat |
| Comments: Spin |
| Weather Conditions: |
| September Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 2 |
18.30 |
n/a |
0 |
01:20:14 |
13.69 |
0.00 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 123 |
1,309.66 |
n/a |
4,045 |
98:32:50 |
13.37 |
72.00 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
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