Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route (manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
10/2/2021
(Sat)
|
35.50 |
1999 |
63 |
02:29:55 |
14.21 |
Canton to Lake Logan |
183 |
0 |
Road with BHC |
Min: 57
Avg: 65
Max: 75 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
10/7/2021
(Thu)
|
16.50 |
845 |
62 |
01:17:33 |
12.77 |
Bethel v |
183 |
0 |
Break in the rain after 5 days. |
Min: 63
Avg: 66
Max: 73 |
Road: Rolling |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
10/12/2021
(Tue)
|
33.80 |
1924 |
59 |
02:48:10 |
12.06 |
Bethel Canton Sunburst |
182 |
0 |
1.75 miles above Sunburst |
Min: 59
Avg: 63
Max: 84 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
10/14/2021
(Thu)
|
26.50 |
1454 |
61 |
02:01:43 |
13.06 |
Bethel to Boy Scout Camp |
180 |
0 |
|
Min: 66
Avg: 69
Max: 77 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
10/16/2021
(Sat)
|
16.60 |
916 |
65 |
01:15:17 |
13.23 |
Bethel to Canton loop |
179 |
0 |
Breezy, some rain |
Min: 54
Avg: 59
Max: 66 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
10/19/2021
(Tue)
|
34.00 |
1901 |
61 |
02:49:28 |
12.04 |
Bethel Canton Sunburst |
180 |
0 |
|
Min: 50
Avg: 57
Max: 68 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
10/21/2021
(Thu)
|
26.80 |
1463 |
61 |
02:05:41 |
12.79 |
Bethel Canton BS camp |
180 |
0 |
|
Min: 46
Avg: 54
Max: 70 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
10/23/2021
(Sat)
|
34.70 |
1882 |
60 |
02:54:51 |
11.91 |
Bethel Canton Sunburst Camping club |
182 |
105 |
|
Min: 52
Avg: 57
Max: 66 |
Road: Steep |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
10/26/2021
(Tue)
|
34.40 |
1949 |
61 |
02:50:41 |
12.09 |
Bethel Canton Sunburst Camping club |
182 |
110 |
Windy. HR from fitbit |
Min: 48
Avg: 52
Max: 55 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
10/27/2021
(Wed)
|
31.90 |
1710 |
64 |
02:25:18 |
13.17 |
Bethel Canto Cruso |
181 |
110 |
|
Min: 50
Avg: 57
Max: 79 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
10/31/2021
(Sun)
|
22.40 |
1240 |
61 |
01:56:35 |
11.53 |
Bethel to Sunburst |
183 |
0 |
|
Min: 48
Avg: 54
Max: 66 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
October Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
11 |
313.10 |
17,283 |
62 |
24:55:12 |
12.61 |
n/a |
181 |
108 |
n/a |
Min: 46
Avg: 59
Max: 84
|
n/a |
n/a |
n/a |
11/2/2021
(Tue)
|
34.40 |
1949 |
61 |
02:53:53 |
11.87 |
Bethel Canton Sunburst |
179 |
0 |
|
Min: 48
Avg: 51
Max: 55 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
11/6/2021
(Sat)
|
32.20 |
1829 |
64 |
02:35:32 |
12.42 |
Bethel Canton Sunburst |
180 |
0 |
|
Min: 43
Avg: 47
Max: 50 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
11/14/2021
(Sun)
|
21.10 |
1121 |
65 |
01:40:35 |
12.59 |
Bethel to Canton loop |
183 |
111 |
Cold! |
Min: 46
Avg: 50
Max: 57 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
11/16/2021
(Tue)
|
21.00 |
1153 |
63 |
01:44:05 |
12.11 |
Bethel Canto Cruso |
182 |
0 |
Windy. |
Min: 57
Avg: 61
Max: 64 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
11/17/2021
(Wed)
|
21.00 |
1046 |
62 |
01:42:16 |
12.32 |
Bethel, 215 to Canton, 110 to Love Joy |
181 |
0 |
Still windy, not as cold. Tired. Don't care for afternoon rides. |
Min: 61
Avg: 66
Max: 72 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
11/20/2021
(Sat)
|
25.20 |
1347 |
63 |
02:00:48 |
12.52 |
Bethel, 215 to Canton, 110 to Love Joy |
182 |
113 |
|
Min: 43
Avg: 47
Max: 52 |
Road: Steep |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
11/28/2021
(Sun)
|
13.60 |
724 |
69 |
00:59:05 |
13.81 |
Island Way |
186 |
115 |
|
Min: 63
Avg: 67
Max: 70 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
11/30/2021
(Tue)
|
28.60 |
1395 |
67 |
02:09:27 |
13.26 |
Jupiter Island |
184 |
98 |
Light n wind |
Min: 64
Avg: 67
Max: 77 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
November Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
8 |
197.10 |
10,564 |
64 |
15:45:41 |
12.53 |
n/a |
182 |
109 |
n/a |
Min: 43
Avg: 57
Max: 77
|
n/a |
n/a |
n/a |
12/2/2021
(Thu)
|
28.60 |
1384 |
67 |
02:09:09 |
13.29 |
Jupiter Island |
183 |
0 |
6-9 nnw wind |
Min: 66
Avg: 71
Max: 75 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
12/4/2021
(Sat)
|
33.60 |
1640 |
65 |
02:31:30 |
13.31 |
Jupiter Island |
184 |
106 |
|
Min: 66
Avg: 71
Max: 77 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
12/7/2021
(Tue)
|
28.50 |
1408 |
65 |
02:05:50 |
13.59 |
Jupiter Island |
184 |
108 |
3-5 nnw |
Min: 68
Avg: 72
Max: 82 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
12/9/2021
(Thu)
|
28.50 |
1474 |
68 |
01:58:05 |
14.48 |
Jupiter Island |
184 |
0 |
No wind! |
Min: 68
Avg: 72
Max: 81 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
12/11/2021
(Sat)
|
31.70 |
1498 |
65 |
02:29:12 |
12.75 |
Jupiter Island |
182 |
0 |
S wind returned! 9-10 |
Min: 73
Avg: 77
Max: 84 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
12/14/2021
(Tue)
|
28.50 |
1433 |
64 |
02:07:54 |
13.37 |
Jupiter Island |
184 |
104 |
Rainy! Got soaked. |
Min: 64
Avg: 68
Max: 73 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
12/16/2021
(Thu)
|
28.60 |
1349 |
66 |
02:14:43 |
12.74 |
Jupiter Island |
183 |
0 |
12-13 ese, gusts to 25 |
Min: 72
Avg: 76
Max: 84 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
12/18/2021
(Sat)
|
28.50 |
1365 |
68 |
02:10:09 |
13.14 |
Jupiter Island |
183 |
103 |
Got run off the road. Crashed, a little road rash rt knee. |
Min: 68
Avg: 75
Max: 84 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
12/23/2021
(Thu)
|
28.50 |
1448 |
70 |
01:59:39 |
14.29 |
Jupiter Island |
186 |
106 |
Almost perfect. 8 mph n wind. |
Min: 61
Avg: 64
Max: 73 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
12/24/2021
(Fri)
|
28.60 |
1476 |
68 |
01:58:08 |
14.53 |
Jupiter Island |
185 |
103 |
|
Min: 66
Avg: 70
Max: 79 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
12/26/2021
(Sun)
|
30.75 |
1611 |
68 |
02:03:38 |
14.92 |
Jupiter Island |
186 |
0 |
NNW at 8-12 |
Min: 66
Avg: 71
Max: 79 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
12/28/2021
(Tue)
|
28.50 |
1510 |
69 |
01:51:29 |
15.34 |
Jupiter Island |
185 |
106 |
|
Min: 68
Avg: 73
Max: 82 |
Road: Flat |
Specialized roubaix Road |
Blue Ridge Bicycle Club - NC |
12/30/2021
(Thu)
|
28.70 |
1460 |
68 |
02:00:41 |
14.27 |
Jupiter Island |
186 |
102 |
Mostly s wind back |
Min: 70
Avg: 74
Max: 79 |
Road: Flat |
Lynskey R330 Road |
Blue Ridge Bicycle Club - NC |
December Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
13 |
381.55 |
19,056 |
67 |
27:40:07 |
13.84 |
n/a |
184 |
105 |
n/a |
Min: 61
Avg: 71
Max: 84
|
n/a |
n/a |
n/a |
YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
134 |
3,903.72 |
210,375 |
64 |
296:48:04 |
13.22 |
n/a |
182 |
107 |
n/a |
Min: 43
Avg: 68
Max: 91
|
n/a |
n/a |
n/a |