2020 Journal - Redsfan
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort
(manage levels)		 Route
(manage routes)		 Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
1/1/2020
(Wed) 		0.00 02:32:07 0.00 0.00 1453 222 training: general - solo 0 2 - Moderate   0 0 0 0 In: Stat other 
Stat		 Breaking Winds
Comments:
1/3/2020
(Fri) 		0.51 00:04:00 7.65 13.00 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/3/2020
(Fri) 		5.97 00:36:35 9.79 13.20 240 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/6/2020
(Mon) 		0.51 00:03:30 8.74 14.40 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/6/2020
(Mon) 		6.46 00:39:17 9.87 14.50 260 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/7/2020
(Tue) 		0.51 00:04:10 7.34 13.50 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/7/2020
(Tue) 		10.49 00:56:35 11.12 16.80 474 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/8/2020
(Wed) 		0.51 00:04:06 7.46 12.40 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/8/2020
(Wed) 		6.60 00:42:00 9.43 0.00 236 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/10/2020
(Fri) 		0.51 00:04:07 7.43 12.50 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/10/2020
(Fri) 		0.82 00:06:18 7.81 16.00 22 222 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/11/2020
(Sat) 		0.00 02:00:02 0.00 0.00 729 222 training: general - solo 0 2 - Moderate   0 0 0 0 In: Stat other 
Stat		 Breaking Winds
Comments:
1/13/2020
(Mon) 		0.51 00:04:04 7.52 12.90 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/13/2020
(Mon) 		7.27 00:45:02 9.69 14.50 292 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/14/2020
(Tue) 		0.51 00:03:57 7.75 12.50 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/14/2020
(Tue) 		10.45 00:56:20 11.13 18.60 473 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/15/2020
(Wed) 		0.51 00:03:57 7.75 11.80 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/15/2020
(Wed) 		10.45 00:55:27 11.31 18.20 475 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/16/2020
(Thu) 		0.51 00:03:54 7.85 11.90 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/16/2020
(Thu) 		2.98 00:19:50 9.02 13.30 107 222 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/21/2020
(Tue) 		0.51 00:04:02 7.59 12.80 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/21/2020
(Tue) 		6.41 00:40:46 9.43 13.20 229 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/22/2020
(Wed) 		0.51 00:04:09 7.37 12.40 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/22/2020
(Wed) 		6.41 00:40:03 9.60 14.80 259 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/23/2020
(Thu) 		0.51 00:04:10 7.34 12.00 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/23/2020
(Thu) 		5.75 00:36:31 9.45 14.10 206 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/24/2020
(Fri) 		0.51 00:03:55 7.81 14.20 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/24/2020
(Fri) 		0.50 00:03:48 7.89 12.90 14 222 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/27/2020
(Mon) 		0.51 00:04:00 7.65 0.00 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/27/2020
(Mon) 		0.88 00:07:10 7.37 0.00 21 222 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/28/2020
(Tue) 		0.51 00:03:53 7.88 13.00 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/28/2020
(Tue) 		6.15 00:38:43 9.53 13.20 246 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/29/2020
(Wed) 		0.51 00:04:19 7.09 14.20 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/29/2020
(Wed) 		6.04 00:37:25 9.69 13.70 242 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/30/2020
(Thu) 		0.51 00:04:14 7.23 12.60 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
1/30/2020
(Thu) 		0.88 00:07:07 7.42 15.70 21 222 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
January Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
36 103.18 15:09:33 9.84 18.60 6,237 222 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
2/2/2020
(Sun) 		16.87 01:48:20 9.34 21.60 601 222 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
2/3/2020
(Mon) 		0.51 00:03:56 7.78 13.20 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/3/2020
(Mon) 		6.18 00:38:25 9.65 14.20 247 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/4/2020
(Tue) 		0.51 00:04:02 7.59 12.80 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/4/2020
(Tue) 		6.35 00:38:18 9.95 15.60 256 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/5/2020
(Wed) 		0.51 00:04:05 7.49 13.70 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/5/2020
(Wed) 		6.13 00:38:03 9.67 13.40 247 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/7/2020
(Fri) 		0.50 00:03:57 7.59 14.90 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/8/2020
(Sat) 		0.50 00:04:31 6.64 13.80 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/10/2020
(Mon) 		0.50 00:03:44 8.04 12.80 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/10/2020
(Mon) 		7.72 00:45:54 10.09 14.10 309 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/11/2020
(Tue) 		0.50 00:03:46 7.96 16.90 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/11/2020
(Tue) 		6.64 00:40:46 9.77 14.80 267 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/12/2020
(Wed) 		0.50 00:03:52 7.76 13.30 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/12/2020
(Wed) 		5.96 00:39:11 9.13 13.90 212 222 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments: The longer I road the more snow covered the roads got.
2/13/2020
(Thu) 		0.50 00:04:10 7.20 12.90 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/13/2020
(Thu) 		0.88 00:07:27 7.09 13.90 21 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/16/2020
(Sun) 		0.00 01:45:27 0.00 0.00 848 222 training: general - solo 0 2 - Moderate   0 0 0 0 In: Stat other 
Stat		 Breaking Winds
Comments:
2/18/2020
(Tue) 		0.50 00:03:39 8.22 13.50 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/18/2020
(Tue) 		7.19 00:44:05 9.79 14.60 290 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/19/2020
(Wed) 		0.51 00:04:11 7.31 13.50 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/19/2020
(Wed) 		0.89 00:07:37 7.01 13.80 21 222 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/19/2020
(Wed) 		2.53 00:18:51 8.05 14.10 80 222 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/21/2020
(Fri) 		0.50 00:03:49 7.86 14.30 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/21/2020
(Fri) 		0.54 00:05:16 6.15 12.80 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/22/2020
(Sat) 		10.23 01:07:17 9.12 19.60 366 222 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
2/23/2020
(Sun) 		15.00 01:38:28 9.14 19.80 537 222 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
2/25/2020
(Tue) 		0.50 00:04:14 7.09 12.40 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/25/2020
(Tue) 		6.46 00:41:08 9.42 12.80 232 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/26/2020
(Wed) 		0.50 00:04:18 6.98 13.60 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/26/2020
(Wed) 		6.47 00:41:10 9.43 12.90 233 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/27/2020
(Thu) 		0.51 00:04:16 7.17 12.80 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/27/2020
(Thu) 		6.47 00:40:17 9.64 14.30 262 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
February Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
33 120.06 14:46:30 9.28 21.60 5,253 222 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
3/3/2020
(Tue) 		0.50 00:03:28 8.65 14.10 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/3/2020
(Tue) 		5.96 00:38:07 9.38 15.50 214 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/4/2020
(Wed) 		0.50 00:04:01 7.47 12.90 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/4/2020
(Wed) 		10.50 00:57:39 10.93 18.60 479 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/6/2020
(Fri) 		0.50 00:03:56 7.63 15.20 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/6/2020
(Fri) 		0.53 00:05:03 6.30 13.30 16 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/8/2020
(Sun) 		16.83 01:54:35 8.81 20.50 605 222 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
3/9/2020
(Mon) 		0.50 00:04:03 7.41 16.10 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/9/2020
(Mon) 		0.88 00:07:03 7.49 15.30 21 222 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/10/2020
(Tue) 		0.50 00:04:30 6.67 11.80 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/10/2020
(Tue) 		10.51 00:54:24 11.59 18.80 540 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/11/2020
(Wed) 		0.50 00:03:51 7.79 12.50 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/11/2020
(Wed) 		10.50 00:55:14 11.41 19.20 481 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/12/2020
(Thu) 		0.51 00:03:50 7.98 13.20 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/12/2020
(Thu) 		10.50 00:54:01 11.66 19.40 540 222 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/20/2020
(Fri) 		12.35 01:21:22 9.11 17.80 446 222 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
3/26/2020
(Thu) 		6.45 00:37:49 10.23 15.80 263 222 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
3/28/2020
(Sat) 		12.79 01:17:47 9.87 17.40 521 222 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
March Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
18 101.31 10:10:43 10.11 20.50 4,224 222 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
4/2/2020
(Thu) 		26.40 02:38:00 10.03 17.80 1070 222 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
4/3/2020
(Fri) 		12.43 01:16:59 9.69 16.30 504 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
4/8/2020
(Wed) 		7.78 00:51:40 9.03 23.90 275 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
4/21/2020
(Tue) 		10.93 01:02:49 10.44 18.60 445 222 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
4/24/2020
(Fri) 		8.07 00:46:10 10.49 17.10 329 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
April Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
5 65.61 06:35:38 9.97 23.90 2,623 222 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
5/1/2020
(Fri) 		11.16 01:05:02 10.30 18.60 454 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/2/2020
(Sat) 		11.97 01:08:11 10.53 20.90 549 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/3/2020
(Sun) 		13.05 01:14:28 10.51 20.70 603 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/6/2020
(Wed) 		10.99 01:03:16 10.42 20.90 456 222 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/7/2020
(Thu) 		11.99 01:13:14 9.82 17.40 497 222 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/9/2020
(Sat) 		11.90 01:13:06 9.77 20.30 491 222 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/10/2020
(Sun) 		15.53 01:37:53 9.52 19.00 641 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/11/2020
(Mon) 		6.23 00:39:51 9.38 15.00 228 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/15/2020
(Fri) 		10.19 01:00:33 10.10 20.30 422 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/16/2020
(Sat) 		6.85 00:40:21 10.19 13.90 284 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/18/2020
(Mon) 		11.96 01:09:44 10.29 16.80 494 222 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/21/2020
(Thu) 		9.00 00:50:51 10.62 18.50 418 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/22/2020
(Fri) 		12.80 01:16:03 10.10 17.40 528 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/23/2020
(Sat) 		11.57 01:06:36 10.42 17.10 475 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/24/2020
(Sun) 		16.64 01:37:02 10.29 17.90 678 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/25/2020
(Mon) 		25.01 02:24:51 10.36 20.70 1028 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/29/2020
(Fri) 		13.43 01:18:33 10.26 20.00 557 222 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/30/2020
(Sat) 		25.04 02:22:23 10.55 23.00 1168 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
5/31/2020
(Sun) 		25.32 02:22:39 10.65 19.80 1176 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
May Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
19 260.63 25:24:37 10.27 23.00 11,147 222 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
6/3/2020
(Wed) 		10.68 01:02:58 10.18 18.80 441 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
6/4/2020
(Thu) 		13.39 01:13:41 10.90 19.20 622 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
6/5/2020
(Fri) 		25.03 02:20:30 10.69 20.50 1157 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
6/6/2020
(Sat) 		8.10 00:47:38 10.20 16.60 330 222 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
6/8/2020
(Mon) 		13.05 00:59:11 13.23 18.72 676 222 training: general - solo 0 2 - Moderate   0 258 95 0 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments:
6/11/2020
(Thu) 		16.14 01:30:48 10.67 20.90 723 222 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
6/12/2020
(Fri) 		20.32 02:00:15 10.14 16.80 816 222 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
6/13/2020
(Sat) 		27.48 02:43:39 10.08 18.60 1074 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
6/14/2020
(Sun) 		16.03 01:33:41 10.27 19.20 624 222 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
6/15/2020
(Mon) 		11.22 01:00:28 11.13 16.80 498 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
6/17/2020
(Wed) 		15.09 01:22:24 10.99 18.10 617 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
6/18/2020
(Thu) 		16.26 01:30:28 10.78 20.90 712 222 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
6/19/2020
(Fri) 		20.47 01:54:28 10.73 22.50 888 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
6/20/2020
(Sat) 		23.18 02:16:14 10.21 20.90 898 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
6/21/2020
(Sun) 		25.24 02:27:27 10.27 22.80 987 222 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
6/23/2020
(Tue) 		10.13 00:56:45 10.71 19.60 452 220 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
6/25/2020
(Thu) 		15.16 01:28:43 10.25 20.50 601 220 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
6/27/2020
(Sat) 		43.15 03:06:52 13.85 19.75 1450 220 general: event - solo 0 2 - Moderate   0 6,939 97 124 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments:
6/30/2020
(Tue) 		10.63 00:59:38 10.70 17.20 466 220 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
June Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
19 340.75 31:15:48 11.02 22.80 14,032 221 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		7,197 96 124 n/a n/a n/a
7/2/2020
(Thu) 		6.26 00:34:01 11.04 16.30 274 220 general: commute - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
7/2/2020
(Thu) 		11.81 01:10:37 10.03 18.30 460 220 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments: Trip to Menards
7/4/2020
(Sat) 		20.23 02:00:35 10.07 18.50 773 220 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments: Menards return
7/5/2020
(Sun) 		17.06 01:37:55 10.45 18.30 648 220 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
7/11/2020
(Sat) 		15.60 01:35:58 9.75 22.80 607 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
7/13/2020
(Mon) 		6.27 00:34:15 10.98 16.80 273 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
7/16/2020
(Thu) 		7.62 00:45:02 10.15 18.30 285 215 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
7/17/2020
(Fri) 		30.32 02:56:34 10.30 20.70 1152 215 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
7/18/2020
(Sat) 		20.02 01:47:49 11.14 20.90 864 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
7/19/2020
(Sun) 		13.73 01:13:40 11.18 19.80 590 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
7/22/2020
(Wed) 		13.53 01:16:11 10.66 19.80 576 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
7/23/2020
(Thu) 		19.99 01:54:42 10.46 17.90 753 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
7/24/2020
(Fri) 		15.40 01:30:27 10.22 17.80 577 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
7/25/2020
(Sat) 		25.54 02:23:47 10.66 20.70 1077 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
7/26/2020
(Sun) 		12.91 01:07:07 11.54 21.90 614 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
7/27/2020
(Mon) 		12.91 01:12:34 10.67 19.20 547 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
7/28/2020
(Tue) 		18.48 01:48:41 10.20 21.20 696 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
July Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
17 267.68 25:29:55 10.52 22.80 10,766 216 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
8/1/2020
(Sat) 		16.41 01:36:07 10.24 25.30 612 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/4/2020
(Tue) 		12.70 01:13:17 10.40 23.00 471 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/7/2020
(Fri) 		11.63 01:04:09 10.88 23.00 0 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/8/2020
(Sat) 		15.25 01:23:25 10.97 22.80 634 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/9/2020
(Sun) 		14.22 01:16:16 11.19 19.40 594 215 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/11/2020
(Tue) 		11.86 01:05:29 10.87 18.50 493 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/13/2020
(Thu) 		13.92 01:18:59 10.57 17.20 576 215 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/15/2020
(Sat) 		15.56 01:22:22 11.33 20.90 647 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/16/2020
(Sun) 		15.79 01:35:02 9.97 30.00 577 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Rolling Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/17/2020
(Mon) 		15.33 01:27:45 10.48 22.80 555 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/19/2020
(Wed) 		16.35 01:31:46 10.69 22.50 666 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/20/2020
(Thu) 		16.35 01:27:20 11.23 23.30 666 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/21/2020
(Fri) 		10.70 00:57:15 11.21 23.90 436 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/22/2020
(Sat) 		18.16 01:38:47 11.03 24.10 740 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/23/2020
(Sun) 		15.32 01:19:10 11.61 24.40 700 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/24/2020
(Mon) 		11.13 01:07:38 9.87 19.40 407 215 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/25/2020
(Tue) 		7.74 00:40:53 11.36 17.40 320 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/27/2020
(Thu) 		15.85 01:34:30 10.06 20.70 582 215 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/29/2020
(Sat) 		30.12 02:52:15 10.49 22.50 1101 215 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/30/2020
(Sun) 		9.49 00:45:53 12.41 18.30 438 215 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
8/31/2020
(Mon) 		25.33 01:45:29 14.41 22.29 1504 215 training: general - solo 0 2 - Moderate   0 506 94 0 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments:
August Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
21 319.21 29:03:47 11.08 30.00 12,719 215 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		506 94 0 n/a n/a n/a
9/1/2020
(Tue) 		23.93 01:49:16 13.14 28.57 804 215 training: general - solo 0 2 - Moderate   0 786 99 120 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments:
9/2/2020
(Wed) 		27.11 02:14:29 12.10 22.71 848 215 training: general - solo 0 2 - Moderate   0 1,043 107 116 Road: Flat Specialized Sequoia
Road		 Breaking Winds
Comments:
9/4/2020
(Fri) 		15.32 01:31:41 10.03 20.90 563 215 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/5/2020
(Sat) 		12.03 01:06:37 10.84 19.60 497 215 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/6/2020
(Sun) 		18.25 01:40:20 10.91 19.80 751 215 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/7/2020
(Mon) 		25.08 02:29:11 10.09 21.50 917 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/9/2020
(Wed) 		15.32 01:25:38 10.73 16.80 630 215 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/13/2020
(Sun) 		22.54 02:00:43 11.20 21.90 918 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/15/2020
(Tue) 		17.19 01:32:49 11.11 20.00 697 215 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/17/2020
(Thu) 		16.75 01:36:41 10.39 15.50 606 200 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/19/2020
(Sat) 		30.65 03:05:47 9.90 22.20 1110 200 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/23/2020
(Wed) 		15.03 01:23:40 10.78 18.80 609 200 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/24/2020
(Thu) 		13.09 01:12:14 10.87 19.20 531 200 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/25/2020
(Fri) 		16.19 01:30:53 10.69 20.00 653 200 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/26/2020
(Sat) 		24.98 02:19:46 10.72 20.70 1007 200 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/27/2020
(Sun) 		19.14 01:42:44 11.18 19.60 768 200 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/30/2020
(Wed) 		16.91 01:38:17 10.32 19.80 612 200 general: commute - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
September Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
17 329.51 30:20:46 10.92 28.57 12,521 208 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		1,829 103 118 n/a n/a n/a
10/2/2020
(Fri) 		19.05 01:46:08 10.77 19.60 768 200 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
10/8/2020
(Thu) 		14.85 01:24:31 10.54 18.50 590 200 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
10/9/2020
(Fri) 		15.29 01:28:19 10.39 19.20 545 200 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
10/10/2020
(Sat) 		23.23 02:19:17 10.01 18.10 833 200 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
10/11/2020
(Sun) 		19.99 01:42:11 11.74 18.80 895 200 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
10/18/2020
(Sun) 		10.37 00:55:41 11.17 18.10 410 194 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
10/22/2020
(Thu) 		10.64 01:02:11 10.27 18.60 374 194 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
October Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
7 113.42 10:38:18 10.69 19.60 4,415 198 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
11/2/2020
(Mon) 		12.56 01:13:55 10.20 19.20 446 196 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
11/3/2020
(Tue) 		13.05 01:13:25 10.66 19.20 516 194 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
11/4/2020
(Wed) 		13.13 01:12:01 10.94 19.60 516 193 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
11/5/2020
(Thu) 		14.87 01:18:35 11.35 19.00 588 194 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
11/6/2020
(Fri) 		21.00 01:50:16 11.43 20.30 830 194 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
11/7/2020
(Sat) 		12.92 01:11:25 10.85 19.40 511 194 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
11/8/2020
(Sun) 		12.61 01:11:12 10.63 18.60 503 196 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
11/10/2020
(Tue) 		10.35 01:00:45 10.22 19.20 367 196 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
11/11/2020
(Wed) 		6.98 00:40:09 10.43 15.50 246 195 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
11/19/2020
(Thu) 		11.77 01:09:52 10.11 19.20 415 195 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
11/20/2020
(Fri) 		11.27 01:04:09 10.54 20.50 450 195 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
11/22/2020
(Sun) 		11.54 01:12:32 9.55 19.60 403 193 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
11/23/2020
(Mon) 		6.44 00:36:40 10.54 15.00 253 193 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
11/28/2020
(Sat) 		14.83 01:22:28 10.79 18.50 589 195 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
November Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
14 173.32 16:17:24 10.66 20.50 6,633 195 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
12/2/2020
(Wed) 		12.67 01:14:06 10.26 22.50 447 195 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
12/9/2020
(Wed) 		2.48 00:15:42 9.48 14.60 78 197 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
December Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
2 15.15 01:29:48 10.13 22.50 525 196 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
YTD Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
208 2,209.83 216:42:47 10.59 30.00 91,095 217 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		9,532 98 120 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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