Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort (manage levels) |
Route (manage routes) |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
1/5/2022
(Wed)
|
0.00 |
01:00:00 |
0.00 |
0.00 |
0 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
In: Stat |
other Stat |
Breaking Winds |
Comments: |
1/15/2022
(Sat)
|
0.00 |
01:00:00 |
0.00 |
0.00 |
0 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
In: Stat |
other Stat |
Breaking Winds |
Comments: |
1/16/2022
(Sun)
|
0.00 |
01:00:00 |
0.00 |
0.00 |
0 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
In: Stat |
other Stat |
Breaking Winds |
Comments: |
1/21/2022
(Fri)
|
0.00 |
00:30:00 |
0.00 |
0.00 |
0 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
In: Stat |
other Stat |
Breaking Winds |
Comments: |
1/22/2022
(Sat)
|
0.00 |
01:00:00 |
0.00 |
0.00 |
0 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
In: Stat |
other Stat |
Breaking Winds |
Comments: |
January Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
5 |
0.00 |
04:30:00 |
0.00 |
0.00 |
0 |
199 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
0 |
0 |
0 |
n/a |
n/a |
n/a |
2/12/2022
(Sat)
|
0.00 |
01:00:00 |
0.00 |
0.00 |
0 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
In: Stat |
other Stat |
Breaking Winds |
Comments: |
2/21/2022
(Mon)
|
0.00 |
01:00:01 |
0.00 |
0.00 |
0 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
In: Stat |
other Stat |
Breaking Winds |
Comments: |
2/24/2022
(Thu)
|
0.00 |
00:47:00 |
0.00 |
0.00 |
0 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
In: Stat |
other Stat |
Breaking Winds |
Comments: |
2/27/2022
(Sun)
|
0.00 |
01:00:00 |
0.00 |
0.00 |
0 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
In: Stat |
other Stat |
Breaking Winds |
Comments: |
February Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
4 |
0.00 |
03:47:01 |
0.00 |
0.00 |
0 |
199 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
0 |
0 |
0 |
n/a |
n/a |
n/a |
3/5/2022
(Sat)
|
11.79 |
01:18:59 |
8.96 |
17.30 |
378 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
March Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
1 |
11.79 |
01:18:59 |
8.96 |
17.30 |
378 |
199 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
0 |
0 |
0 |
n/a |
n/a |
n/a |
4/2/2022
(Sat)
|
0.00 |
01:22:00 |
0.00 |
0.00 |
0 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
In: Stat |
other Stat |
Breaking Winds |
Comments: |
4/21/2022
(Thu)
|
6.31 |
00:37:37 |
10.06 |
15.50 |
233 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
4/25/2022
(Mon)
|
0.51 |
00:04:42 |
6.51 |
12.10 |
13 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City 700c Hybrid |
Breaking Winds |
Comments: First bike commute on a regular schedule since the start of the pandemic |
4/25/2022
(Mon)
|
0.86 |
00:07:28 |
6.91 |
12.80 |
22 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City 700c Hybrid |
Breaking Winds |
Comments: |
April Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
4 |
7.68 |
02:11:47 |
9.47 |
15.50 |
268 |
199 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
0 |
0 |
0 |
n/a |
n/a |
n/a |
5/6/2022
(Fri)
|
0.00 |
01:04:00 |
0.00 |
0.00 |
412 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
In: Trainer |
other Stat |
Breaking Winds |
Comments: |
5/9/2022
(Mon)
|
0.51 |
00:04:05 |
7.49 |
12.90 |
13 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
5/9/2022
(Mon)
|
10.38 |
00:58:00 |
10.74 |
19.20 |
427 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City 700c Hybrid |
Breaking Winds |
Comments: |
5/11/2022
(Wed)
|
0.50 |
00:03:43 |
8.07 |
15.50 |
13 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City 700c Hybrid |
Breaking Winds |
Comments: |
5/11/2022
(Wed)
|
16.84 |
01:24:43 |
11.93 |
20.90 |
777 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
Extra-long evening |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City 700c Hybrid |
Breaking Winds |
Comments: |
5/19/2022
(Thu)
|
3.84 |
00:28:04 |
8.21 |
15.30 |
109 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City 700c Hybrid |
Breaking Winds |
Comments: |
5/19/2022
(Thu)
|
14.97 |
01:16:40 |
11.72 |
19.60 |
681 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City 700c Hybrid |
Breaking Winds |
Comments: |
5/28/2022
(Sat)
|
13.39 |
01:23:03 |
9.67 |
17.90 |
475 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
5/29/2022
(Sun)
|
7.83 |
00:43:51 |
10.71 |
21.23 |
444 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
251 |
97 |
0 |
Road: Flat |
Specialized Sequoia Road |
Breaking Winds |
Comments: |
5/31/2022
(Tue)
|
8.54 |
00:49:15 |
10.40 |
18.90 |
308 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
May Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
10 |
76.80 |
08:15:24 |
10.80 |
21.23 |
3,659 |
199 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
251 |
97 |
0 |
n/a |
n/a |
n/a |
6/1/2022
(Wed)
|
18.43 |
01:54:03 |
9.70 |
17.30 |
664 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Off: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
6/3/2022
(Fri)
|
16.22 |
01:34:54 |
10.26 |
21.20 |
584 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
6/6/2022
(Mon)
|
0.50 |
00:04:05 |
7.35 |
0.00 |
13 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City 700c Hybrid |
Breaking Winds |
Comments: |
6/6/2022
(Mon)
|
1.80 |
00:26:51 |
4.02 |
0.00 |
0 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City 700c Hybrid |
Breaking Winds |
Comments: Discovered flat shortly into the ride and walked home. |
6/10/2022
(Fri)
|
0.50 |
00:04:01 |
7.47 |
14.20 |
13 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City 700c Hybrid |
Breaking Winds |
Comments: |
6/11/2022
(Sat)
|
0.53 |
00:05:37 |
5.66 |
11.50 |
15 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City 700c Hybrid |
Breaking Winds |
Comments: |
6/11/2022
(Sat)
|
8.31 |
00:53:44 |
9.28 |
14.80 |
265 |
199 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
6/12/2022
(Sun)
|
45.36 |
03:29:15 |
13.01 |
29.76 |
1739 |
199 |
general: event -
solo
|
0 |
2 - Moderate |
|
0 |
1,647 |
123 |
122 |
Road: Flat |
Specialized Sequoia Road |
Breaking Winds |
Comments: |
6/13/2022
(Mon)
|
48.01 |
04:12:12 |
11.42 |
35.78 |
2048 |
199 |
general: event -
solo
|
0 |
2 - Moderate |
|
0 |
1,696 |
115 |
130 |
Road: Flat |
Specialized Sequoia Road |
Breaking Winds |
Comments: |
6/14/2022
(Tue)
|
37.23 |
03:10:25 |
11.73 |
23.48 |
1511 |
199 |
general: event -
solo
|
0 |
2 - Moderate |
|
0 |
8,098 |
114 |
132 |
Road: Flat |
Specialized Sequoia Road |
Breaking Winds |
Comments: |
6/15/2022
(Wed)
|
49.37 |
03:30:33 |
14.07 |
22.81 |
1552 |
199 |
general: event -
solo
|
0 |
2 - Moderate |
|
0 |
752 |
118 |
125 |
Road: Flat |
Specialized Sequoia Road |
Breaking Winds |
Comments: |
6/15/2022
(Wed)
|
3.48 |
00:25:52 |
8.07 |
12.42 |
143 |
199 |
general: event -
solo
|
0 |
2 - Moderate |
|
0 |
131 |
74 |
0 |
Road: Flat |
Specialized Sequoia Road |
Breaking Winds |
Comments: |
6/16/2022
(Thu)
|
52.07 |
04:18:55 |
12.07 |
19.26 |
2203 |
199 |
general: event -
solo
|
0 |
2 - Moderate |
|
0 |
939 |
113 |
131 |
Road: Flat |
Specialized Sequoia Road |
Breaking Winds |
Comments: |
6/17/2022
(Fri)
|
43.64 |
03:20:00 |
13.09 |
20.73 |
1232 |
199 |
general: event -
solo
|
0 |
2 - Moderate |
|
0 |
713 |
108 |
113 |
Road: Flat |
Specialized Sequoia Road |
Breaking Winds |
Comments: |
6/20/2022
(Mon)
|
15.38 |
01:37:22 |
9.48 |
19.40 |
499 |
199 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: rode some of the normal can route then over to the Elk Grove Disc Golf Course. After playing I rode home with a trip to the grocery store. Not many cans on the can route but lots on Hartford leaving the grocery store. |
6/24/2022
(Fri)
|
4.32 |
00:22:11 |
11.68 |
18.60 |
200 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
Morning Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: I think this is the first time I have ridden the suburban morning commute route since we moved into the condominium. |
6/24/2022
(Fri)
|
9.19 |
00:53:29 |
10.31 |
17.70 |
338 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
6/25/2022
(Sat)
|
24.32 |
01:45:18 |
13.86 |
28.07 |
720 |
199 |
general: event -
solo
|
0 |
2 - Moderate |
|
0 |
717 |
106 |
114 |
Road: Flat |
Specialized Sequoia Road |
Breaking Winds |
Comments: |
June Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
18 |
378.66 |
32:08:47 |
12.06 |
35.78 |
13,739 |
199 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
14,693 |
109 |
124 |
n/a |
n/a |
n/a |
7/3/2022
(Sun)
|
16.58 |
01:37:56 |
10.16 |
18.40 |
597 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/8/2022
(Fri)
|
4.35 |
00:21:47 |
11.98 |
17.90 |
201 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
Morning Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/8/2022
(Fri)
|
5.21 |
00:33:21 |
9.37 |
15.60 |
167 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/9/2022
(Sat)
|
13.28 |
01:19:52 |
9.98 |
15.30 |
486 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/10/2022
(Sun)
|
16.29 |
01:36:19 |
10.15 |
18.80 |
596 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/15/2022
(Fri)
|
6.56 |
00:39:18 |
10.02 |
0.00 |
241 |
199 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: ride back from AW Auto |
7/18/2022
(Mon)
|
0.50 |
00:03:53 |
7.73 |
0.00 |
15 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City 700c Hybrid |
Breaking Winds |
Comments: |
7/18/2022
(Mon)
|
3.69 |
00:33:07 |
6.69 |
16.20 |
95 |
199 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City 700c Hybrid |
Breaking Winds |
Comments: ride to and from NW Medical center for holter monitor |
7/18/2022
(Mon)
|
0.88 |
00:08:01 |
6.59 |
11.90 |
23 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City 700c Hybrid |
Breaking Winds |
Comments: |
7/24/2022
(Sun)
|
12.37 |
01:11:31 |
10.38 |
20.00 |
452 |
199 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/27/2022
(Wed)
|
25.08 |
02:28:51 |
10.11 |
19.20 |
931 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
July Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
11 |
104.79 |
10:33:56 |
10.01 |
20.00 |
3,804 |
199 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
0 |
0 |
0 |
n/a |
n/a |
n/a |
8/1/2022
(Mon)
|
0.50 |
00:03:38 |
8.26 |
14.50 |
13 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City 700c Hybrid |
Breaking Winds |
Comments: |
8/1/2022
(Mon)
|
6.60 |
00:40:47 |
9.71 |
16.80 |
245 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City 700c Hybrid |
Breaking Winds |
Comments: |
8/5/2022
(Fri)
|
0.50 |
00:03:38 |
8.26 |
14.40 |
53 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City 700c Hybrid |
Breaking Winds |
Comments: |
8/5/2022
(Fri)
|
0.87 |
00:07:26 |
7.02 |
13.20 |
22 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City 700c Hybrid |
Breaking Winds |
Comments: |
8/6/2022
(Sat)
|
17.50 |
01:45:52 |
9.92 |
20.40 |
643 |
199 |
general: errand -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: trip to CVS to pick up prescription |
8/13/2022
(Sat)
|
17.64 |
01:50:03 |
9.62 |
18.80 |
658 |
199 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: garage saling |
8/19/2022
(Fri)
|
0.50 |
00:03:51 |
7.79 |
0.00 |
13 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City 700c Hybrid |
Breaking Winds |
Comments: |
8/19/2022
(Fri)
|
0.88 |
00:07:30 |
7.04 |
0.00 |
23 |
199 |
general: commute -
solo
|
0 |
2 - Moderate |
Direct Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City 700c Hybrid |
Breaking Winds |
Comments: |
8/20/2022
(Sat)
|
11.29 |
01:17:05 |
8.79 |
18.60 |
373 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: garage sale |
8/21/2022
(Sun)
|
14.62 |
01:29:46 |
9.77 |
17.70 |
542 |
199 |
training: general -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
8/22/2022
(Mon)
|
17.69 |
01:40:55 |
10.52 |
19.80 |
739 |
199 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: eye doctor |
8/24/2022
(Wed)
|
0.50 |
00:03:42 |
8.11 |
13.50 |
13 |
205 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City 700c Hybrid |
Breaking Winds |
Comments: |
8/24/2022
(Wed)
|
4.58 |
00:33:37 |
8.17 |
16.80 |
133 |
205 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City 700c Hybrid |
Breaking Winds |
Comments: to and from doctor appointment |
8/24/2022
(Wed)
|
6.18 |
00:37:05 |
10.00 |
17.70 |
230 |
205 |
general: commute -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
8/25/2022
(Thu)
|
4.88 |
00:30:45 |
9.52 |
9.50 |
181 |
205 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
August Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
15 |
104.73 |
10:55:40 |
9.64 |
20.40 |
3,881 |
201 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
0 |
0 |
0 |
n/a |
n/a |
n/a |
9/26/2022
(Mon)
|
0.50 |
00:03:58 |
7.56 |
14.40 |
15 |
205 |
general: commute -
solo
|
0 |
2 - Moderate |
City Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City 700c Hybrid |
Breaking Winds |
Comments: |
9/26/2022
(Mon)
|
10.00 |
00:57:24 |
10.45 |
16.00 |
371 |
205 |
general: commute -
solo
|
0 |
2 - Moderate |
Extended Evening Commute |
0 |
0 |
0 |
0 |
Road: Flat |
Giant Escape 2 City 700c Hybrid |
Breaking Winds |
Comments: |
September Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
2 |
10.50 |
01:01:22 |
10.31 |
16.00 |
386 |
205 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
0 |
0 |
0 |
n/a |
n/a |
n/a |
10/1/2022
(Sat)
|
12.52 |
01:15:13 |
9.99 |
17.20 |
465 |
205 |
training: general -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
10/11/2022
(Tue)
|
1.76 |
00:10:43 |
9.85 |
15.90 |
67 |
205 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: ride to and from post office |
10/23/2022
(Sun)
|
6.25 |
00:38:43 |
9.69 |
16.60 |
243 |
205 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
10/29/2022
(Sat)
|
8.64 |
00:50:57 |
10.17 |
17.70 |
336 |
205 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
October Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
4 |
29.17 |
02:55:36 |
9.97 |
17.70 |
1,111 |
205 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
0 |
0 |
0 |
n/a |
n/a |
n/a |
11/8/2022
(Tue)
|
3.08 |
00:20:35 |
8.98 |
12.80 |
106 |
205 |
general: commute -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
11/12/2022
(Sat)
|
8.50 |
00:55:30 |
9.19 |
17.60 |
293 |
205 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
November Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
2 |
11.58 |
01:16:05 |
9.13 |
17.60 |
399 |
205 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
0 |
0 |
0 |
n/a |
n/a |
n/a |
YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
76 |
735.70 |
78:54:37 |
11.06 |
35.78 |
27,625 |
200 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
14,944 |
108 |
124 |
n/a |
n/a |
n/a |