2024 Journal - beertruck
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Show Rides from: Jan | Feb | Mar < Qtr1 | All
Ride Date Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
3/1/2024
(Fri)
35.40 02:10:00 16.34 152 Road: Rolling Bacchetta CA 3.0 Disc
Road
MBBC (Manly Bulge Bicycle Club)
Comments: Rode late afternoon on way out of town. Still recovering from surgery but beginning to feel better. Sky high heart rate. Cad:72, 800' vertical, ATemp:64F
3/3/2024
(Sun)
36.70 02:17:00 16.07 146 Road: Rolling Bacchetta CA 3.0 Disc
Road
MBBC (Manly Bulge Bicycle Club)
Comments: Rode WRGT on way to Flea; a user hostile rail trail; bridge has been out for years, road detour bridge is out, no restrooms at all, shit tons of debris. Still good to be able to ride in early March in northern OH. Speed bump forest is horrible! Impossible to make any speed! 500' vertical, ATemp:60F, Cad:72. Not a fun ride at all.
3/5/2024
(Tue)
15.00 01:00:00 15.00 137 In: Trainer Bacchetta CA 3.0 Disc
Road
MBBC (Manly Bulge Bicycle Club)
Comments: Tried riding on ancient WT in OH, very wobbily, guessed speed
3/8/2024
(Fri)
40.60 02:27:00 16.57 152 Road: Flat Bacchetta CA 3.0 Disc
Road
MBBC (Manly Bulge Bicycle Club)
Comments: Allegheny River Trail from Franklin, PA. Yet another user hostile Rail Trail with NO restrooms and more menacing people on south end who'd prefer you not be there!! 1st $25 (TPU) flat tire... grrr Tons of debris at southern end before it went to gravel. Good brewery after ride at least. VERY flat trail, but moderate wind. 300' jumbo feet vertical. Sandy Creek connector was flooded, would have been VERY windy up there. Good brewery after ride. ATemp=63F, Cad:73
3/11/2024
(Mon)
12.00 00:45:00 16.00 132 In: Stat other 
Stat
MBBC (Manly Bulge Bicycle Club)
Comments: Guessed heart rate, distance. Tried to ride in hotel gym in CLeveland but power kept going out on the bent stationary bike. Rode in dark at times.
3/13/2024
(Wed)
16.50 01:00:00 16.50 142 In: Stat other 
Stat
MBBC (Manly Bulge Bicycle Club)
Comments: Actually got power to stay on during workout in hotel gym on bent stationary bike. 4 min on, 3 off intervals. Decent work out
3/16/2024
(Sat)
43.80 02:41:00 16.32 151 Road: Flat Bacchetta CA 3.0 Disc
Road
MBBC (Manly Bulge Bicycle Club)
Comments: Rode at ART (Frankling) again on a sunny but blustery cool day, ATemp=54F. Had a 17 mph avg until I climbed up to the Sandy Creek trail. In terrible shape, impossible to get any speed at all. Wind was very variable 10-25+ mph. What should have been a tailwind last 5 miles was intermittent strong headwind. Not a fun ride, but a good workout. 500' vertical (on Sandy Creek). Cad=74
3/19/2024
(Tue)
15.50 01:00:00 15.50 129 In: Trainer Bacchetta CA 3.0 Disc
Road
MBBC (Manly Bulge Bicycle Club)
Comments: Got up early to ride ancient, wobbily vomitron. Tried to do Carmichael Climbing II DVD. Stomach was not happy halfway through, but better by end. Something is better than nothing...
3/23/2024
(Sat)
41.10 02:30:00 16.44 150 Road: Rolling Bacchetta CA 3.0 Disc
Road
MBBC (Manly Bulge Bicycle Club)
Comments: Tanglefoot Trail from New Houlka north into very variable headwind (15-30+ according to Wx). Horrendous at times, not bad at others, lots of crosswind from what was supposed to be dead on headwind. 600' vertical, ATemp=61F, very sunny, Cad:74. Legs felt very sluggish, no power on hills at all.
3/24/2024
(Sun)
40.30 02:30:00 16.12 142 Road: Rolling Bacchetta CA 3.0 Disc
Road
MBBC (Manly Bulge Bicycle Club)
Comments: Longleaf Trace on a partly sunny, cool (ATemp=63F), breezy (nowhere as gusty as yesterday (10-15SE increasing headwind). Felt like MUCH more climbing than yesterday but wasn't in theory (700'), RidewithGPS indicated it should have been closer to 1500'. Cad:74. Felt like riding thru mud still, no power at all on hills.
March Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
10 296.90 18:20:00 16.20 143 n/a n/a n/a
YTD Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
22 559.40 34:19:00 16.33 144 n/a n/a n/a
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