2023 Journal - russtaitai
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 Russtaitai
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | All
Ride Date Distance (miles) Ride Category Altitude Gain (ft) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Temp (F) Ride Type Bike
9/2/2023
(Sat)
19.18 training: general - solo 272 01:31:29 12.58 19.50 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Chill ride to Crystal ake and back.
Weather Conditions: 75 ish, slight breeze.
9/4/2023
(Mon)
14.30 training: general - group 323 01:16:06 11.27 21.80 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: New extension to 36th street (I think) and back with five other ladies. What a fun morning ride with them.
Weather Conditions: Headwinds both directions. lol 70 something.
9/6/2023
(Wed)
19.96 training: general - group 273 01:45:19 11.37 19.00 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Crystal Lake and back with Beth on her new steel bike.
Weather Conditions: Breezy, 75 degrees.
9/8/2023
(Fri)
34.22 training: general - group 551 02:40:54 12.76 21.00 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Bass Pro to Lake Overholser and around. Then back via 16th and other city streets. With Moni and Reta.
Weather Conditions: Bit of a headwind on the way back off and on, mid 80's.
9/9/2023
(Sat)
33.05 training: general - solo 517 02:41:56 12.25 19.80 0 Road: Flat All-City Space Horse Micro shift
Gravel
Comments: Riversport to 10th street and back, a bit on the extension, then finished my 33 in the parking lot. Lots of cyclists out this morning, most friendly and courteous, others not so much.
Weather Conditions: Off and on headwind on the way back. Mid 70's.
September Rides Distance (miles) Ride Category Altitude Gain (ft) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Temp (F) Ride Type Bike
5 120.71 n/a 1,936 09:55:44 12.19 21.80 Min: 0
Avg: 0
Max: 0
n/a n/a
YTD Rides Distance (miles) Ride Category Altitude Gain (ft) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Temp (F) Ride Type Bike
101 1,360.77 n/a 18,785 111:01:10 12.40 26.40 Min: 0
Avg: 0
Max: 0
n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | All
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