Rider:
firewall member offline
Ways to connect: n/a
Location:
London, England
Club Affiliation: London Commuters
Member Since: July 2006 5 Year Distance Chart
2023 km Traveled: 0
2023 Rank: currently unranked
Lifetime Odometer: 1,765 km
History:

click to enlarge
Just started, been 15 years out of the saddle, now doing 60km a day total commute to London, ouch!

Working my way up to 5 days a week, that will be about 200 miles a week. Having problems with muscle recovery at the moment, hmmm lets see how the psp22 recovery protien goes. 
Bicycles
click to enlarge 2006 Claud Butler Roubiax Trebble
Road bike
Description:  Traing Bike for Commuting. Changed the saddle, now have an Avatar Gel saddle, ver good. Also changed the peddles for Shimano clips and cleats.

Lifetime Odometer: 1,767.7 km

Tires:
700 x 22C Vittoria , front, 1,768 km
700 x 22C Vittoria , rear, 1,768 km
No planned events for 2023

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