| Ride Stats |
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Time: 03:01:17
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Route:
Old Buncombe & SRT
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Distance:
33.90 miles
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Avg Speed:
11.22 mph
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Max Speed:
29.30 mph
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Altitude Gain:
1,323 ft
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Blood Sugar: 0 mg/l
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Terrain: Road: Hills
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Bike: Trek Émonda ALR Road
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| Club: Clydesdales |
| Weather Conditions: -- myWindsock Report --
Weather Impact: -0.8%
Headwind: 48% @ 4.3-9.4mph
Longest Headwind: 53m 4s
Air Speed: 11mph
Temp: 60.5-66.3°F
Precip: 0% @ 0 Inch/hr |
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I rode the Trek today for the first time in ages. I rode to Cleveland Park then started up the Laurens Road Bypass hill and over to Sliding Rock Park where I got on the Swamp Rabbit Trail. I stopped to look at the repairs behind the apartment complex where the river was working its way under the trail. It's been closed for a couple of months. It looks good and I hope that the work does its job. I rode back to Cleveland Park and worked my way by the USPS and across the Hampton Avenue Bridge. I took Old Buncombe Road to the Lakeview spur and back to the Swamp Rabbit Trail.
I stayed on the trail except when I took my long loop around Furman. Before I made it to Furman I met Steve Y riding with who I think was Tom. They were bundled up like Eskimos! I turned around across from Tandem Creperies and stopped at the TReeHouse. I gave Ragan a hug and talked to Rachel. I waved to Gene and Kristen came out to say Hello. I had a BLT with a fruit cup and bought a mulberry cookie to take home to Cissi.
Somewhere along the way I pulled or strained something in the back inside of my left knee. I think that I strained it while climbing the Laurens Road Bypass hill and aggravated it climbing the hill on the backside of Furman.
I stopped at Washington Street behind the Cafe as there was a guy with a flat. I talked to him for a while then left him to finish up. Then I stopped at the Commons and had a small cafe au lait from Methodical Coffee. Then I rode my regular route home.
www.strava.com/activities/6773183754
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