| Ride Stats |
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Distance:
4.52 miles
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Time: 00:21:45
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Avg Speed:
12.47 mph
|
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Max Speed:
30.22 mph
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Calories Burned: 196
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Weight:
215
|
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Category: general: commute -
solo
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Avg Power: 0 W
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Effort:
2 - Moderate
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Route:
Morning Commute
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Altitude Gain:
103 ft
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Avg Cadence: 0 rpm
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Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Specialized Crossroads Elite 700c Hybrid
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| Club: Spin Doctor Cyclewerks Cycling Club |
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Distance:
7.66 miles
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Time: 00:38:16
|
Avg Speed:
12.01 mph
|
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Max Speed:
16.89 mph
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Calories Burned: 312
|
Weight:
215
|
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Category: general: commute -
solo
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Avg Power: 0 W
|
Effort:
2 - Moderate
|
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Route:
8 - mile route home
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Altitude Gain:
206 ft
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Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Specialized Crossroads Elite 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
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| My Recent Threads |
6/7 - Phantom flat
4/25 - Need another asterisk
9/4 - Recommendations for a new cycl..
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more...
