| Ride Stats |
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Distance:
4.38 miles
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Time: 00:21:16
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Avg Speed:
12.36 mph
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Max Speed:
17.80 mph
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Calories Burned: 210
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Weight:
210
|
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Category: general: commute -
solo
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Avg Power: 0 W
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Effort:
2 - Moderate
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Route:
Morning Commute
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Altitude Gain:
0 ft
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Avg Cadence: 0 rpm
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Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Specialized Globe City 6 700c Hybrid
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| Club: Spin Doctor Cyclewerks Cycling Club |
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Distance:
12.62 miles
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Time: 01:02:53
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Avg Speed:
12.04 mph
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Max Speed:
19.50 mph
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Calories Burned: 606
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Weight:
210
|
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Category: general: commute -
solo
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Avg Power: 0 W
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Effort:
2 - Moderate
|
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Route:
Long Route Home
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Altitude Gain:
0 ft
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Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Specialized Globe City 6 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
a bit chilly this morning at 9°F
7.3 green miles
0 member views | 6135 total views
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