| Ride Stats |
|
Distance:
22.31 miles
|
Time: 01:26:03
|
Avg Speed:
15.55 mph
|
|
Max Speed:
19.21 mph
|
Calories Burned: 914
|
Weight:
214
|
|
Category: training: endurance -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
|
Altitude Gain:
15 ft
|
Avg Cadence: 80 rpm
|
|
Avg HR: 149 bpm
|
Terrain: In: Trainer
|
Bike: Specialized Sequoia Road
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Inauguration day ride watching the speech, some of the festivities, but mostly shows recorded on the DVR.
0 member views | 6535 total views
report problem |
|
|
|
| My Recent Threads |
6/7 - Phantom flat
4/25 - Need another asterisk
9/4 - Recommendations for a new cycl..
|
|
more...
