| Ride Stats |
|
Distance:
4.40 miles
|
Time: 00:22:59
|
Avg Speed:
11.49 mph
|
|
Max Speed:
15.30 mph
|
Calories Burned: 185
|
Weight:
206
|
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
Morning Commute
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Globe City 6 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
11.16 miles
|
Time: 01:03:23
|
Avg Speed:
10.56 mph
|
|
Max Speed:
17.80 mph
|
Calories Burned: 468
|
Weight:
206
|
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Globe City 6 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Side trip to eye doctor's to pick up new glasses. I will call these my bikejournal glasses because they are specifically for medium distance vision like using computers and not for general use.
4 green miles
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