Ride Stats |
Distance:
4.40 miles
|
Category: training: general -
solo
|
Altitude Gain:
0 ft
|
Time: 00:20:00
|
Avg Speed:
13.20 mph
|
Max Speed:
0.00 mph
|
Terrain: In: Stat
|
Bike: Keiser M3i Stat
|
Weather Conditions: |
Ride Description: First ride of any kind since my 12/8/2023 bike mishap and broken shoulder. No hands on the handlebars yet. |
|
First ride of any kind since my 12/8/2023 bike mishap and broken shoulder. No hands on the handlebars yet.
0 member views | 949 total views
report problem |
|
|
|
My Blog Calendar
| << | < | Jan 2024 | > | >> |
M | T | W | T | F | S | S |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
31 |
|
|
|
|
My Recent Threads |
10/28 - North Platte Riders
10/26 - Trek Marlin or Liv (Giant) Lur..
9/19 - Tire liners/Slime?
|
My Profile
|
|
russtaitai
| |
|
|
|
|
|
|
| Lifetime: 33,952 mi
|
| Member No. 2275 |
| Member since: May 2004 |
| Home: Midwest City, OK |
| All-City Space Horse Micro shift Gravel Road bike |
|
|